Dr Sakshi Anand - Psychiatrist

01/01/2024

🌟 Happy New Year! 🌟

🎉 As we step into 2024, it's the perfect time to prioritize your mental well-being. Remember, taking care of your mind is just as important as taking care of your body.

💭 This year, I encourage you to reflect on your mental health journey. Whether you're looking to start therapy, continue your progress, or simply explore ways to enhance your mental wellness, remember that it's a sign of strength to seek support.

📘 As a licensed psychiatrist, I'm here to offer a compassionate and professional space for you to explore your thoughts and feelings. Together, we can work towards understanding and overcoming the challenges you face, making 2024 a year of personal growth and mental resilience.

📅 To book an appointment, simply click the 'Book Now' button on this page. Let's embark on this journey together, towards a healthier, happier you!

Online Consultations by Dr Sakshi Anand ,Consultant Psychiatrist near you. Compassionate and expert mental health care accessible from the comfort of your home.

27/12/2023

See our locations!

https://maps.app.goo.gl/aKfnyfMt2RbXSqFFA?g_st=ic

https://maps.app.goo.gl/ph4mBtVqEyognU8a9?g_st=ic

27/12/2023

🌼 Embrace Your Mental Well-Being

Hey everyone! In today’s fast-paced world, it’s crucial to pause and check in with our mental health. Here's a gentle reminder that your mental well-being is just as important as your physical health.

🧠 Understanding Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

💬 It's Okay to Talk About It
Talking about mental health can seem tough, but it's an important step towards understanding and managing our feelings. Remember, it's okay to express when you’re not feeling okay.

🌱 Simple Tips for Mental Wellness:

Take a Break: In your busy routine, find a moment for yourself. It could be a short walk, a quiet cup of tea, or a few minutes of meditation.

Stay Connected: Reach out to friends and family. Sometimes, a simple conversation can lift your spirits.

Stay Active: Regular physical activity is great for your mental and emotional health.

Seek Help When Needed: If you’re feeling overwhelmed, it’s okay to seek professional help. There’s strength in asking for support.

🤗 You're Not Alone
We're here to remind you that you’re not alone in this journey. Whether you’re facing stress, anxiety, or any other mental health challenge, there's help available. Let’s support each other in fostering a community where mental health is prioritized.

👉 Let's Talk, Let's Heal
If you ever feel the need to talk, our doors and hearts are open. Reach out, and let’s walk the path of mental wellness together.

18/12/2023

Our Patients Speak! 🌟

We are thrilled to share some of the heartwarming reviews we've received from our amazing patients. Your words inspire us and affirm our commitment to providing outstanding psychiatric care. 💬💕

18/12/2023

"Welcome to a path of healing and well-being with Dr. Sakshi Anand, your dedicated psychiatrist. 🌟 With over 7 years of experience, I specialize in treating a range of mental health issues, including anxiety, depression, and more. Offering accessible online consultations to support your journey towards mental health. Together, let's embrace happiness and wellness. 💬🍃