Mindward Centre for Psychological Wellbeing & Research

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Mindward Centre for Psychological Wellbeing & Research We provide a platform to increase an understanding of our own mind and facilitate growth & coping me

Bigger, Better & Back with a Bang! 🌟🌸This summer, let your little ones embark on a 10-day journey of holistic social & e...
09/05/2025

Bigger, Better & Back with a Bang! 🌟

🌸This summer, let your little ones embark on a 10-day journey of holistic social & emotional development led by a team of psychological and medical experts.

With structured, theme-based activities and result-driven methods, they’ll discover better ways to express themselves, understand emotions, and grow holistically

✨ Plus, they’ll take home their very own Emotion Jars—a lasting reminder of their transformative experience (amongst other exciting takeaways!)

📅 Limited spots available—DM us to reserve yours today!

🔗For more information / registration details, check Link in Bio!

Let’s empower the next generation—one little explorer at a time! 🌈

——

[Mindward Centre, Summer Camp, Therapist guidance, emotional development, holistic growth, 10 day, theme based learning, greater kailash, new delhi, growth for kids]

And We are Back! Welcome to our 2025 Edition! We are more! More therapists! More Expressive Arts Elements! More Fun Acti...
28/04/2025

And We are Back! Welcome to our 2025 Edition! We are more! More therapists! More Expressive Arts Elements! More Fun Activities! More Excitement!

Call/Whatsapp on +919315907318 to know more and Register.

Let us take over the entertainment responsibilities for a few hours - non screen and fostering empowered beings!

Helping emotions make sense—one color, one Zone at a time. 🌈 Recognize, regulate, and rise. 💫 This structured, visual ap...
13/04/2025

Helping emotions make sense—one color, one Zone at a time. 🌈
Recognize, regulate, and rise. 💫
This structured, visual approach provides a common language for emotional regulation, making it easier for individuals and their support systems to navigate emotions effectively.
By learning to recognize and regulate our Zones, we can adapt to challenges, achieve our goals, and enhance our overall well-being.
Let’s build emotional awareness and resilience together.

On popular demand, we are back with our Expressive Arts therapy training. Don't miss this chance, sign up now!          ...
12/04/2025

On popular demand, we are back with our Expressive Arts therapy training. Don't miss this chance, sign up now!

Unlock the Power of Creative Healing!Registrations are now open for the UNESCO-CID Level 1 Expressive Arts Therapy Train...
09/04/2025

Unlock the Power of Creative Healing!
Registrations are now open for the UNESCO-CID Level 1 Expressive Arts Therapy Training starting .July 2025 at Mindward Centre, New Delhi.
Join a 6-month (150-hour)** immersive journey into trauma-informed, arts-based therapy — facilitated by Prerna Pant (UNESCO-CID trained Expressive Arts Therapist) and Mahika Sharma (Clinical Psychologist, EMDR & Trauma-Informed Certified).

What’s included:
- UNESCO-CID Certification (France)
- Trauma-Informed Approach
- Integrating Expressive Arts with Trauma Work
- Practical Worksheets & Handouts
- Weekend classes (Sat-Sun | 10 AM - 4 PM)

Limited seats available!
Scan the QR code to register now.
DM us for more info or queries!

You are not alone. 🌿 Group therapy creates a space where shared struggles turn into shared strength. It’s a journey of h...
17/03/2025

You are not alone. 🌿 Group therapy creates a space where shared struggles turn into shared strength. It’s a journey of healing, connection, and growth—together. 💙

🌸 This International Women's Day, we embrace equity—because every woman deserves the same opportunity to prioritize her ...
08/03/2025

🌸 This International Women's Day, we embrace equity—because every woman deserves the same opportunity to prioritize her mental health.
Women face unique challenges that affect their mental well-being, from societal pressures and gender expectations to trauma and caregiving roles. Yet, despite these challenges, many women still feel the weight of stigma when it comes to seeking help.
Embracing equity means giving women the tools, resources, and support to thrive mentally and emotionally, just as much as in any other area of life. It's about breaking down barriers and creating an environment where seeking help is seen as a strength, not a weakness. 🧠💚
On this International Women's Day, let’s pledge to:
🔹 Raise awareness about mental health struggles specific to women. 🔹 End the stigma that prevents women from seeking support. 🔹 Create a more inclusive, supportive world where every woman feels empowered to care for her mental well-being.
When women are supported and empowered in their mental health journeys, we all benefit. Let's continue to fight for equity in mental health care and ensure every woman has access to the support she deserves.

The issues women face in 2025 are complex and multifaceted. These challenges, combined with the ever-increasing pressure...
07/03/2025

The issues women face in 2025 are complex and multifaceted. These challenges, combined with the ever-increasing pressures of modern life, have a profound impact on women’s mental health. It’s essential that we continue to push for change, whether that’s through increased mental health resources, gender-equal policies, social media reform, or creating safer spaces for women to express themselves without judgment.









Invisible battles, unheard voices. Women in India face staggering mental health challenges—rising stress, anxiety, and d...
05/03/2025

Invisible battles, unheard voices. Women in India face staggering mental health challenges—rising stress, anxiety, and depression, yet limited access to care. 💔🧠 This Women's Day, let's break the silence and advocate for change. ✊💜 Mental health is a right, not a privilege. ✨🌸

💜 🧠 ✨ 💪 🗣️ 🌿

Address

S 192, Lower Ground Floor (Near S Block Park), Greater Kailash 1
Delhi
110048

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 6:30pm

Telephone

9560759305

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