Body Temple India

Body Temple India Fitness South Delhi I taught various different fitness methodologies while at 3 graces by Amatra spa.

I help clients improve Posture, Strength, Stability and Coordination.I also helps people rehabilitate from injuries and Musculo-skeletal imbalances. Whether it is flat Abs, Toned body, Weight loss, Muscle gain, inch loss we have it all.I have worked with various top Hospitals and studios in Delhi and in the fitness industry for 11 years. Working at Fortis La Femme I helped my clients regain their pre pregnancy size and weight and helped them during their postpartum days, slowly building up their strength to a level which they hadn’t experienced even before pregnancy. I taught postnatal fitness and Pilates with élan to the top most clientele of Delhi.

10/12/2018

The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds.

Postnal fitness. Flat abs.Strong and supple spine. South ex 2. Call 9971992890
08/05/2018

Postnal fitness. Flat abs.Strong and supple spine. South ex 2. Call 9971992890

Pilates classes at south ex part 2. Call9971992890 for details.Strong n flexible spine . Strong core…
01/05/2018

Pilates classes at south ex part 2. Call9971992890 for details.
Strong n flexible spine . Strong core…

Happy Earth Day from Pilates by Body Temple
22/04/2018

Happy Earth Day from Pilates by Body Temple

Pilates classes at south ex 2. Call 9971992890.
20/04/2018

Pilates classes at south ex 2. Call 9971992890.

Soy is not all that good.
09/04/2018

Soy is not all that good.

Join me as I watch 17 Doctors, 12 Experts & 18 Survivors reveal how THIS miracle plant is having a profound impact on health.

Pilates classes at south ex 2. Call 9971992890
06/04/2018

Pilates classes at south ex 2. Call 9971992890

06/04/2018
Good posture isn't just about looks. How we sit, stand, and walk daily affects our health and even our mood. But the fac...
09/03/2018

Good posture isn't just about looks. How we sit, stand, and walk daily affects our health and even our mood. But the fact remains that people rarely realize how much a good posture can improve their quality of life. We all want to be fit and want to avoid experiencing body pains as we age, which is why, working on improving your posture earlier on should be one of your top priorities.

Practice Pilates to improve your posture and avoid body pains .
Call 9971992890 to know more …

Pilates classes at south ex. Call 9971992890 .
04/03/2018

Pilates classes at south ex. Call 9971992890 .

Address

South Ex 2
Delhi
110049

Opening Hours

Monday 10:30am - 4:30pm
Tuesday 10:30am - 4:30pm
Wednesday 10:30am - 4:30pm
Thursday 10:30am - 8:15pm
Friday 10:30am - 4:30pm
Saturday 10:30am - 4:30pm

Telephone

+919971992890

Website

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