Indian Federation of Yoga - IFY

05/07/2025

https://youtu.be/CKcX4mpRTpc

Yoga and Meditation Classes for Stress Relief – Indian Federation of YogaThe Indian Federation of Yoga offers specialized yoga and meditation classes for str...

04/07/2025

European Wellness Reimagined: Yogini Emilia Shares Indian Yoga Secrets in Portugal

Top Yoga Expert Yogini Emilia in Portugal Reveals Powerful Yoga Techniques – Indian Federation of Yoga

Yogini Emilia, one of Portugal’s most respected and experienced yoga professionals, has taken the wellness community by storm with her deeply transformative and powerful yoga techniques. A certified teacher and master trainer under the prestigious Indian Federation of Yoga, Yogini Emilia brings ancient Indian yogic traditions into the modern European wellness space with precision, authenticity, and grace. Her yoga sessions are now becoming the cornerstone for thousands of yoga aspirants across Portugal seeking mental clarity, physical balance, and spiritual awakening.

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European Wellness Reimagined: Yogini Emilia Shares Indian Yoga Secrets in PortugalTop Yoga Expert Yogini Emilia in Portugal Reveals Powerful Yoga Techniques ...

02/07/2025

GET FIT FAST with Traditional Yogasana Techniques!

Get ready to transform your body and mind with the power of traditional yogasana! In this video, we'll show you how to get fit fast using time-tested yoga poses that will increase your flexibility, strength, and overall well-being. Whether you're a beginner or an experienced yogi, this video is perfect for anyone looking to improve their physical health and mental clarity. Follow along as we guide you through a series of traditional yogasana exercises that will have you feeling energized, refreshed, and fit in no time!

https://youtu.be/xD-aq4RbFjY

GET FIT FAST with Traditional Yogasana Techniques!Get ready to transform your body and mind with the power of traditional yogasana! In this video, we'll show...

28/06/2025

25/06/2025

7 Chakras Opening Meditation | Kundalini Awakening Journey Begins

Unlocking Your Spiritual Energy with the 7 Chakras, 7 Chakra Healing Meditation | Daily Chanting to Remove Negativity & Restore Inner Peace, All CHAKRAS Healing Mantra Chanting to Remove Negativity and Improve Aura, Chakra Meditation for beginners, Guided chakra meditation for healing, How to open chakras with meditation, Chakra meditation music for relaxation, Chakra meditation for emotional healing, Chakra balancing meditation for energy flow, Guided chakra healing meditation for stress relief, How to align your chakras with meditation, Chakra cleansing meditation for spiritual growth, Best chakra meditation for anxiety and depression, Meditation for balancing 7 chakras,
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7 Chakras Opening Meditation | Kundalini Awakening Journey BeginsUnlocking Your Spiritual Energy with the 7 Chakras, 7 Chakra Healing Meditation | Daily Chan...

24/06/2025

Yoga Institute in Delhi for Beginners to Advanced | Affordable Courses

Looking for a yoga institute in Delhi? Our courses cater to beginners and advanced students, with affordable options and certification from the Indian Federation of Yoga. Join the best yoga institute in Delhi today! Yoga Institute in Delhi for Beginners to Advanced | Affordable Courses The Indian Federation of Yoga proudly operates one of the best yoga institutes in Delhi, located in the educational hub of Mukherjee Nagar. the centre is easily accessible from various nearby areas within a 10-kilometre radius, including GTB Nagar, Model Town, Civil Lines, Kamla Nagar, Kingsway Camp, Shakti Nagar, Azadpur, Rohini Sector 7 & 8, Outram Lines, and Hudson Lane.

23/06/2025

Yoga Teacher Training Now in Mysore | Join IFY Franchise

Indian Federation of Yoga proudly opens a new Yoga Center in Mysore, Karnataka, offering comprehensive Yoga Teacher Training Courses for students, professionals, and wellness seekers. The center provides Diploma in Yoga, PG Diploma in Yoga, and Yoga Instructor Course with both online and offline classes available.

Whether you're from Mysore, Nanjangud, T. Narasipura, Hunsur, H.D. Kote, Periyapatna, Srirangapatna, or Mandya, this center is your gateway to becoming a certified yoga professional. Our programs focus on traditional yoga, practical teaching skills, and holistic health.

22/06/2025

Partner Yoga with Bricks – Build Balance, Trust & Flexibility

Partner yoga with bricks is a fun and effective way to deepen your yoga practice while building trust and connection. Practicing with a partner adds balance, support, and alignment, while yoga bricks act as essential props to enhance stability and flexibility. Together, you can explore deeper stretches, assist in balance poses, and improve posture safely.