GDfitness and Nutrition

GDfitness and Nutrition Get your fitness on track. Whatever your goals are- Muscle building, regular fitness, fat loss, weight gaining. Contact at:- gdfitness4u@gmail.com

wishing you all a very diwali.stay blessed
05/11/2021

wishing you all a very diwali.

stay blessed

16/09/2021

When I talk to people regarding fitness, they always say we track our weight, daily steps/Km but, if I ask how many calories you intake, mostly I hear 1 bowl of oats, 1 glass of milk.....and so on. The point is, Why can't you track or measure it too. Together it can give you long-term fitness. What do you say!!

New journey, u need to grow u need coach!!
08/09/2021

New journey, u need to grow u need coach!!

of . It's 1 or #1 day. I chose Day #1. What is yours??
07/09/2021

of . It's 1 or #1 day. I chose Day #1. What is yours??

02/08/2021

your
23/07/2021

your

Do you want a quick change in your physique.. here is the solution..
21/07/2021

Do you want a quick change in your physique.. here is the solution..

Are YOU??
20/07/2021

Are YOU??

19/07/2021

You won't get fat eating one bad meal and you won't get lean eating one healthy meal. You become what you do repeatedly.

CHANGE YOUR LIFESTYLE.

&
14/06/2020

&

May the divine blessings of light up everyone’s life with peace and Stay
24/05/2020

May the divine blessings of
light up everyone’s life with peace and
Stay

21/05/2020

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Delhi

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