Foods4life - Diet clinic by Shipra Sehgal

30/04/2026

sleep issues?? Try desi Indian Local anesthesia 🤣

29/04/2026

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Stop purchasing different herbal tea for inflammation and relaxing .
Presenting trimorica fat loss and relaxing herbal tea. for effective results take it twice a day before going to bed and early morning .Best for reducing inflammation. It has turmeric, rose as their major ingredient, apart from this it has Ginger cinnamon liquorice black pepper moringa all ingredient very good for your daily health.
Order it today from Amazon.
OR DM to place an order
Even health exports advise these ingredients for reducing inflammation and relaxing .
All important ingredients in one packet

28/04/2026

Is your stuck weight bothering you??
Check and manage your Vit D, B12, Thyroid, acidity, stress, sleep cycle first
DM or call us at 9650939399 for getting easy to follow diet plans

27/04/2026

THE DAY WHEN I THOUGHT, LET ME TAKE HER TO MY WORKPLACE. KYA HI HO JAYEGA.
Ho gaya
1. Saare office me tufaan aa gaya
2. us din kisi ko time pe diet plan nahi mila
3. Saare munchings khatam ho gaye🤣🤣

24/04/2026

44K views and 586 likes
Dil se thank you to all those who trust me, believe in my advice and love me 💕

18/04/2026

🚫 Myth: Fruits after meals = fermentation, gas, fat gain

✅ Science kya kehta hai?
Research (WebMD & PubMed) ke according—
👉 Hamara stomach itna strong hota hai ki food ko ferment hone hi nahi deta
👉 Fruit fast digest hota hai, but it does NOT rot inside

Toh problem kya hai? 🤔

👉 Jab aap already full ho… aur uske upar fruit add karte ho
👉 Toh bloating ya heaviness feel ho sakti hai

Aur haan… extra calories bhi add ho jaati hain 🍎

💡 Best kya hai?
✔ Fruits as mid-meal snack
✔ Ya empty stomach for better comfort

लेकिन याद रखो—
❌ Fruit kabhi “poison” nahi banta
✅ Fruit is always healthy!

Follow karo for more nutrition myths busted 💚
Contact us at 9355333695 for getting easy to follow diet plans

14/04/2026

Never underestimate the power of a Dietician who doesn't suppress the issue, in fact look for root cause and work on it.
Contact 9355333695 for customised diet plans

29/03/2026

Dasso ki chaunde ho 😂🤣

Dasso ki chaunde ho

28/05/2025

Mango season is joy season! Eat mindfully, not fearfully.

Comment 🥭 if you’re team mango!

20/05/2025

Empowering through knowledge! Short-term course on Diet and Nutrition was successfully conducted, training yoga trainers on the fundamentals of diet and health. Building stronger foundations for holistic wellness!✨

20/05/2025

Promoting wellness at work! RV Solutions Pvt. Ltd. hosted an insightful session on diet and nutrition, followed by one-on-one counselling to help employees take charge of their health.✨