18/09/2025
💡 Eat according to your activity! 🏃♀️🥗
Your body’s fuel needs change with your movement — the more you move, the more energy you need ⚡🍎. On lighter days, balance with smaller, nutrient-dense meals 🥦🍵.
This mindful habit keeps your energy high 🔋, supports weight management ⚖️, and builds a healthier lifestyle 🌱✨.
Start small, stay consistent, and let food fuel your best self ❤️💪.
📞 Book your consultation today & take a step towards mindful eating. 🌿🥗
👉 For Appointment Call On: +91 97174-78278 “Dietitian Vibhuti Gupta”
# thedietchat