ASRA - Centre for Chest Diseases, Allergy and Sleep Disorders

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ASRA - Centre for Chest Diseases, Allergy and Sleep Disorders Headed by Dr. Animesh Arya & Dr Seema Arya

Headed by Dr. Animesh Arya (MD, DTCD, FIACM, RPSGT(USA)) and Dr. Seema Arya (DCH, DHA, RPSGT (USA)CCSH (USA) - An Advanced Centre for treatment of Chest Diseases, Allergy and all kinds of Sleep Disorders like insomnia, sleep apnoea & circadian disorders

This Holi, celebrate colours with complete peace of mind and deep, healthy sleep.If snoring, daytime fatigue or disturbe...
04/03/2026

This Holi, celebrate colours with complete peace of mind and deep, healthy sleep.

If snoring, daytime fatigue or disturbed sleep is affecting you or your family, it may be more than just tiredness. Don’t ignore the signs. Get your sleep evaluated and wake up refreshed every day.

Not every sleep problem is “just stress.” 😴If your sleep issues are persistent, it may be a medical condition that needs...
28/02/2026

Not every sleep problem is “just stress.” 😴
If your sleep issues are persistent, it may be a medical condition that needs proper evaluation. Don’t ignore the signs—prioritise your sleep health.

Sleep testing is no longer stressful or uncomfortable. 💤With simple home sleep tests, you can get diagnosed in the comfo...
25/02/2026

Sleep testing is no longer stressful or uncomfortable. 💤
With simple home sleep tests, you can get diagnosed in the comfort of your own bed. Early diagnosis leads to better sleep and better health.

Good sleep hygiene but still tired? 😴Loud snoring, daytime sleepiness, morning headaches & frequent awakenings could sig...
21/02/2026

Good sleep hygiene but still tired? 😴

Loud snoring, daytime sleepiness, morning headaches & frequent awakenings could signal Sleep Apnoea or Insomnia. Don’t ignore the warning signs — book a Sleep Study (Polysomnography) and get expert evaluation today.

Simple sleep hygiene habits can make a powerful difference in managing sleep disorders and improving overall well-being....
16/02/2026

Simple sleep hygiene habits can make a powerful difference in managing sleep disorders and improving overall well-being. Start small, stay consistent, and let your body reset naturally.

Do you feel an uncontrollable urge to move your legs at night? It could be Restless Legs Syndrome (RLS) — a common yet o...
11/02/2026

Do you feel an uncontrollable urge to move your legs at night? It could be Restless Legs Syndrome (RLS) — a common yet often ignored sleep disorder that disrupts your rest and leaves you tired the next day. Don’t ignore the signs. Better sleep starts with the right diagnosis.

Snoring isn’t just noise—it can be a sign your body is struggling during sleep. 😴What sounds harmless may be affecting y...
07/02/2026

Snoring isn’t just noise—it can be a sign your body is struggling during sleep. 😴
What sounds harmless may be affecting your heart, brain, and overall health. Don’t ignore it.

Sleep problems don’t come with an age limit. 😴From children to young, active adults—sleep disorders can affect anyone. D...
02/02/2026

Sleep problems don’t come with an age limit. 😴
From children to young, active adults—sleep disorders can affect anyone. Don’t ignore the signs.

Treating sleep apnea is important because untreated cases can increase the risk of high blood pressure, heart disease, s...
29/01/2026

Treating sleep apnea is important because untreated cases can increase the risk of high blood pressure, heart disease, stroke, diabetes, daytime fatigue, and accidents. With the right treatment, people with sleep apnea can experience better sleep quality, improved energy levels, and a healthier life.

This Republic Day, celebrate the freedom to sleep peacefully.A well-rested family is the foundation of a healthy and str...
26/01/2026

This Republic Day, celebrate the freedom to sleep peacefully.
A well-rested family is the foundation of a healthy and strong nation.
Let’s prioritise quality sleep for brighter mornings and better health.

Happy Republic Day 🇮🇳

Sleep apnea is more than just snoring.Loud snoring, pauses in breathing, poor sleep, daytime fatigue, and long-term risk...
20/01/2026

Sleep apnea is more than just snoring.
Loud snoring, pauses in breathing, poor sleep, daytime fatigue, and long-term risks to your heart and brain — this condition often goes unnoticed but can be serious.
If snoring is affecting your health or daily life, it’s time to look deeper and get checked. 😴⚠️

CPAP use is crucial in winter to keep your airway open and prevent dangerous oxygen drops during sleep.Don’t pause your ...
12/01/2026

CPAP use is crucial in winter to keep your airway open and prevent dangerous oxygen drops during sleep.

Don’t pause your therapy—protect your sleep, breathing, and health this winter

Address

D-6 First Floor Shubham Enclave Paschim Vihar
Delhi
110063

Opening Hours

Monday 10am - 1pm
4pm - 7pm
Tuesday 10am - 1pm
4pm - 7pm
Wednesday 10am - 1pm
4pm - 7pm
Thursday 10am - 1pm
4pm - 7pm
Friday 10am - 1pm
4pm - 7pm
Saturday 10am - 1pm
4pm - 7pm

Telephone

+919871120522

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Dr. Animesh Arya

The centre is headed by Dr. Animesh Arya, a highly experienced, competent, and compassionate chest physician with over three decades of experience in treating patients. He has been a visiting consultant to hospitals in New Delhi and a regular speaker and chairperson at various national and international conferences delivering talks on sleep disorders, insomnia, smoking cessation, sleep apnea, allergy, asthma in adults and children.

The centre located in New Delhi was established as a health clinic 22 years back with a strong belief that there is no single diagnosis or treatment for all patients. With its success in treating patients the centre has now found national presence. Specializing primarily in chest medicine, treatment is provided for diseases such as Asthma, COPD, Tuberculosis, Lung Cancer, Allergy and sleep disorders such as obstructive sleep apnea (OSA), insomnia, snoring. The centre has been helping various patients with compulsive to***co smoking habit to become non smokers (esp. Cigarette Smoking)