ASRA - Centre for Chest Diseases, Allergy and Sleep Disorders

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ASRA - Centre for Chest Diseases, Allergy and Sleep Disorders Headed by Dr. Animesh Arya & Dr Seema Arya

Headed by Dr. Animesh Arya (MD, DTCD, FIACM, RPSGT(USA)) and Dr. Seema Arya (DCH, DHA, RPSGT (USA)CCSH (USA) - An Advanced Centre for treatment of Chest Diseases, Allergy and all kinds of Sleep Disorders like insomnia, sleep apnoea & circadian disorders

30/03/2026

Kharrate lena hum sab mazaak mein le lete hain — “arre papa toh poori raat generator chala dete hain!” 😄
But kya aap jaante hain ki snoring ek warning sign ho sakta hai — ek serious problem ka, jiska naam hai Sleep Apnea? ⚠️

Zor se aur regular snoring ka matlab ho sakta hai ki sote waqt aapki saans baar-baar ruk rahi hai… aur body ko proper oxygen nahi mil paa raha.

💡 Early diagnosis = Better sleep + Better health

25/03/2026

Do you know what sleep apnea is? 😴
Watch this video to find out!

Sleep apnea doesn’t just affect your nights — it impacts your brain.Low oxygen and repeated sleep interruptions can lead...
21/03/2026

Sleep apnea doesn’t just affect your nights — it impacts your brain.
Low oxygen and repeated sleep interruptions can lead to memory issues, poor concentration, and constant brain fog.

Feeling sleepy all day even after a full night’s sleep?It’s not normal — it could be a sign of sleep apnoea, insomnia, o...
17/03/2026

Feeling sleepy all day even after a full night’s sleep?
It’s not normal — it could be a sign of sleep apnoea, insomnia, or poor sleep quality.

Don’t ignore the signs your body is giving you.

Sleep is not a luxury — it’s the foundation of good health.This World Sleep Day, remind yourself that better sleep leads...
13/03/2026

Sleep is not a luxury — it’s the foundation of good health.
This World Sleep Day, remind yourself that better sleep leads to a better life.

If snoring, poor sleep, or daytime fatigue are affecting you, it may be time to evaluate your sleep health.

Sleep well. Live better.

You may think you're sleeping peacefully… but your body might be struggling to breathe.Sleep Apnea silently disrupts you...
12/03/2026

You may think you're sleeping peacefully… but your body might be struggling to breathe.
Sleep Apnea silently disrupts your sleep all night.

Behind every strong woman is a long day of responsibilities.This Women’s Day, remind the superwomen in your life that go...
08/03/2026

Behind every strong woman is a long day of responsibilities.
This Women’s Day, remind the superwomen in your life that good health begins with good sleep.

Because even the strongest women deserve peaceful, restful nights. 💙😴

This Holi, celebrate colours with complete peace of mind and deep, healthy sleep.If snoring, daytime fatigue or disturbe...
04/03/2026

This Holi, celebrate colours with complete peace of mind and deep, healthy sleep.

If snoring, daytime fatigue or disturbed sleep is affecting you or your family, it may be more than just tiredness. Don’t ignore the signs. Get your sleep evaluated and wake up refreshed every day.

Not every sleep problem is “just stress.” 😴If your sleep issues are persistent, it may be a medical condition that needs...
28/02/2026

Not every sleep problem is “just stress.” 😴
If your sleep issues are persistent, it may be a medical condition that needs proper evaluation. Don’t ignore the signs—prioritise your sleep health.

Sleep testing is no longer stressful or uncomfortable. 💤With simple home sleep tests, you can get diagnosed in the comfo...
25/02/2026

Sleep testing is no longer stressful or uncomfortable. 💤
With simple home sleep tests, you can get diagnosed in the comfort of your own bed. Early diagnosis leads to better sleep and better health.

Good sleep hygiene but still tired? 😴Loud snoring, daytime sleepiness, morning headaches & frequent awakenings could sig...
21/02/2026

Good sleep hygiene but still tired? 😴

Loud snoring, daytime sleepiness, morning headaches & frequent awakenings could signal Sleep Apnoea or Insomnia. Don’t ignore the warning signs — book a Sleep Study (Polysomnography) and get expert evaluation today.

Simple sleep hygiene habits can make a powerful difference in managing sleep disorders and improving overall well-being....
16/02/2026

Simple sleep hygiene habits can make a powerful difference in managing sleep disorders and improving overall well-being. Start small, stay consistent, and let your body reset naturally.

Address

D-6 First Floor Shubham Enclave Paschim Vihar
Delhi
110063

Opening Hours

Monday 10am - 1pm
4pm - 7pm
Tuesday 10am - 1pm
4pm - 7pm
Wednesday 10am - 1pm
4pm - 7pm
Thursday 10am - 1pm
4pm - 7pm
Friday 10am - 1pm
4pm - 7pm
Saturday 10am - 1pm
4pm - 7pm

Telephone

+919871120522

Website

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Dr. Animesh Arya

The centre is headed by Dr. Animesh Arya, a highly experienced, competent, and compassionate chest physician with over three decades of experience in treating patients. He has been a visiting consultant to hospitals in New Delhi and a regular speaker and chairperson at various national and international conferences delivering talks on sleep disorders, insomnia, smoking cessation, sleep apnea, allergy, asthma in adults and children.

The centre located in New Delhi was established as a health clinic 22 years back with a strong belief that there is no single diagnosis or treatment for all patients. With its success in treating patients the centre has now found national presence. Specializing primarily in chest medicine, treatment is provided for diseases such as Asthma, COPD, Tuberculosis, Lung Cancer, Allergy and sleep disorders such as obstructive sleep apnea (OSA), insomnia, snoring. The centre has been helping various patients with compulsive to***co smoking habit to become non smokers (esp. Cigarette Smoking)