Health Zone Physiotherapy and Fitness Clinic

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Health Zone Physiotherapy and Fitness Clinic At Healthzone we offer physiotherapy & fitness services for all age grps. By Appointment only My training is a mix of my experience and what science has to say.
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Specialized in: weight management, pre and post surgery rehab, geriatric care, ortho , cardio , neuro rehab , functional workouts , strength training, prenatal , antenatal & post natal training , ergonomical and kinesiology correction, 1:1 personal training , group workouts specialised


Every individual is different so is the body response to exercises. I know the body from its unit. I not only

train your body but will train your mind too so that you become self motivated & ambitious in terms of achieving your goals

Stretch
23/03/2025

Stretch

21/01/2025

Eating less salt can lower your blood pressure and protect your heart. Eat a low salt diet today for a healthier tomorrow. https://bit.ly/2HgsD9x | 39 comments on LinkedIn

ManMohit Sareen Megha Sareen *Important for parents*
05/12/2024

ManMohit Sareen Megha Sareen



*Important for parents*

28/11/2024
Healthzone Physiotherapy and Fitness Clinic on Google:
08/11/2024

Healthzone Physiotherapy and Fitness Clinic on Google:

Here are the top 10 facts about stroke. _1. Definition:_ Stroke occurs when blood flow to the brain is interrupted. _2. Types:_ - Ischemic (85%): blockage - Hemorrhagic (15%): rupture - Transient Ischemic Attack (TIA or "mini-stroke") _3. Symptoms:_ - Sudden weakness/numbness - Sudden confusion/trou...

28/10/2024
27/10/2024

294 Followers, 481 Following, 104 Posts

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