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Unalome Yoga Shala by Riya

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Unalome Yoga Shala by Riya

Immerse yourself in the rich tapestry of yoga at our virtual studio space. DM to join 🧘🏻‍♀️ sessions

16/01/2026

Antar Pravāha 🌊
The inner flow of intention.

Not every beginning needs force.
Sometimes clarity comes when we slow down enough to listen.

Antar Pravāha – Reset Circle Retreat is a gentle invitation to pause, release what feels heavy, and realign with your natural rhythm—held by nature and guided by flow.

Set by the river, this 4-day retreat weaves together yoga, sound bath immersions, river meditation, reflection circles, silence, and vision boarding. We work with the body, breath, energy, and awareness to reset the inner flow, so intention can arise from clarity rather than pressure.

📍 Amara by the Ravi, Pathankot
🗓 12th – 15th March, 2026
⏳ 3 nights / 4 days
🧘‍♀️ Open to all levels

If you’re craving rest, space, and a softer way to step forward—this circle is for you.

💌 Comment or DM “FLOW” for details
🌊 Save this if your body feels a yes

[ Yoga retreat, meditation retreat, wellness retreat, mindful living, inner flow, conscious movement, breathwork, nature healing, slow living, self-connection ]

13/01/2026

A gentle return.
To your breath.
To your body.
To your heart. 🤍

Join us for Return to the Heart —
a Self-Love & Sound Healing Meditation Workshop.

Slow down, soften, and reconnect within.

✨ Limited spots available
📍 Unalome Yoga & Wellness Studio, Vasant Kunj

Comment or DM “Sound” to reserve your space.

[ self-love meditation, sound healing Delhi, mindfulness workshop, inner healing, meditation for stress ]

10/01/2026

Pause here.
Breathe.
This space is for you.

Before the movement, before the noise—
we begin with stillness.

This is your reminder to come home to yourself.
Comment 🧘🏻‍♀️ if you’re breathing with us.

(yoga studio, wellness space, mindfulness, breathwork, intentional living)

08/01/2026

Antar Pravāha 🌊
The inner flow of intention.

Not every beginning needs force.
Sometimes clarity comes when we slow down enough to listen.

Antar Pravāha – Reset Circle Retreat is a gentle invitation to pause, release what feels heavy, and realign with your natural rhythm—held by nature and guided by flow.

Set by the river, this 4-day retreat weaves together yoga, sound bath immersions, river meditation, reflection circles, silence, and vision boarding. We work with the body, breath, energy, and awareness to reset the inner flow, so intention can arise from clarity rather than pressure.

📍 Amara by the Ravi, Pathankot
🗓 5th – 8th March, 2026
⏳ 3 nights / 4 days
🧘‍♀️ Open to all levels

If you’re craving rest, space, and a softer way to step forward—this circle is for you.

💌 Comment or DM “FLOW” for details
🌊 Save this if your body feels a yes

[ Yoga retreat, meditation retreat, wellness retreat, mindful living, inner flow, conscious movement, breathwork, nature healing, slow living, self-connection ]

07/01/2026

A few conscious breaths can change the rhythm of your entire day.

This is your pause at Unalome.

Join us on the mat for guided pranayama and mindful practices designed to slow you down, ground your energy, and bring balance back into your daily routine.

✨ Step in. Breathe deeply. Begin again.

📍 Visit us at Unalome Yoga & Wellness

[ daily yoga ritual, breath awareness, guided pranayama, holistic wellness routine, grounding practice, mindful movement, yoga studio in Delhi, conscious living ]

yogaindelhi

05/01/2026

SEEDING THE YEAR 🌱

A Meditation & Vision Boarding Workshop🧘🏻‍♀️

It’s not too late to begin.

If the past year felt heavy, rushed, or unclear,
this is your invitation to pause.

To release what no longer belongs in your body,
your heart,
your life.

Through guided pranayama, meditation, reflection,
and intentional vision boarding,
we create space to plant seeds for the year ahead—
from clarity, not pressure.

🗓 Sunday, 18th January
🕛 12:00 PM (2.5 hours)
📍 Unalome Yoga & Wellness Studio, Vasant Kunj

📩 DM to register | Link in bio

Come as you are.
Leave lighter, clearer, aligned.

PS. We only have limited spots for this🌸

[ meditation workshop, vision board 2026, pranayama practice, mindfulness session, intentional living, emotional release, clarity and alignment, inner work, wellness workshop Delhi, guided meditation, self-reflection, conscious beginnings ]

31/12/2025

Before setting new intentions, we paused to honour what already unfolded.

Our community took a moment to reflect, write, and celebrate what they achieved this year—big or small, seen or unseen.

This gratitude board is a reminder that growth happens when we acknowledge our journey. ✨

Comment what are you grateful for in 2025?

We would love to read🤍

[ gratitude practice, year reflection, mindfulness, yoga community, wellness journey, intentional living, self growth, mental clarity, mindful habits, healing space, yoga studio, wellness studio, community energy, reflection ritual, inner work ]

29/12/2025

Our retreat wasn’t just a getaway — it was a return to self 🌿

From mindful mornings to soulful conversations, these experiences stay long after the journey ends.
If your heart is calling for pause, presence, and deeper connection — this is for you.

✨ DM us or comment “I AM” to know more about our next “I AM” retreat in April 2026 ✨

( yoga retreat, wellness retreat, mindful living, self healing, inner peace, slow living, nature retreat, conscious travel, holistic wellness, yoga community )

26/12/2025

Your words mean everything to us 🤍

Every review reminds us why we started — to create a space where you feel safe, seen, and supported on your journey.

Thank you for trusting Unalome Yoga & Wellness.

If you’ve practiced with us, don’t forget to drop a Google review 🌿

[ yoga studio reviews, best yoga studio in Delhi, wellness journey ]

22/12/2025

What they felt. What they carried home. 🤍

From slowing down the breath
to soft movement, shared silence, and gentle smiles —
our December Reset wasn’t just an event,
it was an experience our students truly felt.

These words come straight from the hearts of those who showed up, stayed present, and chose themselves for a day. ✨
And this… is why we do what we do.

Curious to be part of our next circle?

DM or comment “RESET” to know about upcoming yoga & wellness events.

[ yoga event Delhi, yoga testimonials, wellness retreat Delhi, mindfulness workshop, healing through yoga, community wellness, Unalome Yoga and Wellness ]

17/12/2025

What we placed inside the goodie bag was more than just gifts.

Each piece was thoughtfully chosen — so you could carry the feeling of Reset with you, long after the circle ended 🤍

If this resonates with you, stay close.
More heart-led gatherings are on the way.

DM or comment “RESET” to know about our upcoming events ✨

[ yoga class Delhi, wellness events Delhi, yoga studio Delhi, mindfulness workshop, self-care event, breathwork session, meditation circle, conscious living, holistic wellness, slow living, yoga community Delhi, wellness retreat India ]

13/12/2025

Winter slowdown? Not here. ❄️✨

As the weather cools, your body needs movement, warmth, and mindful care more than ever.
Our yoga classes are designed to keep your energy flowing, joints mobile, and mind grounded — even on the coldest days.

Come move, breathe, and reconnect in a space that feels like home. 🤍
Whether you’re a beginner or a regular practitioner, there’s a mat waiting for you.

DM “YOGA” to join our classes at the studio. 🧘‍♀️
Limited spots available.

(yoga classes in Delhi, yoga studio Delhi, winter yoga practice, mindful movement, yoga for flexibility, wellness studio, yoga for beginners)

Address

Vasant Kunj
Delhi
110070

Website

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