Unalome Yoga Shala by Riya

Unalome Yoga Shala by Riya Immerse yourself in the rich tapestry of yoga at our virtual studio space. DM to join 🧘🏻‍♀️ sessions

✨ Voices of Love ✨Every kind word we receive fills our space with warmth and purpose.Thank you to everyone who shares th...
10/07/2025

✨ Voices of Love ✨

Every kind word we receive fills our space with warmth and purpose.
Thank you to everyone who shares their experience with us — your support means the world.

We’re grateful to hold space for your growth, healing, and peace. 🌿
Curious to experience it yourself?

📩 DM us to book your trial class or learn more about our sessions.

Wellness | Mindfulness | Movement | Breath | Healing | Community | Transformation |
Stillness | Flow | Connection | Yoga in delhi | Voices of love

Movement is Medicine 🌿Whether it’s a gentle stretch or an energizing flow — daily movement nurtures the body and calms t...
05/07/2025

Movement is Medicine 🌿

Whether it’s a gentle stretch or an energizing flow — daily movement nurtures the body and calms the mind.

Here’s why we move every day:

✔️ Builds strength & flexibility
✔️ Aligns posture & balance
✔️ Reduces stress & anxiety
✔️ Enhances focus & clarity
✔️ Aids digestion & immunity
✔️ Boosts energy & uplifts your mood

Come move with us and feel the shift — inside and out. 🧘🏻‍♀️

Wellness | Mindfulness | Movement | Breath | Healing | Community | Transformation |
Stillness | Flow | Connection

🌿 June in Moments 🌿From the peaceful heights of Nahan to the harmonic frequencies at JW Marriott, June was a journey of ...
30/06/2025

🌿 June in Moments 🌿

From the peaceful heights of Nahan to the harmonic frequencies at JW Marriott, June was a journey of movement, mindfulness, and meaning.

Grateful for every space, every face, and every frame. Here’s to more magic in motion.

Wellness | Mindfulness | Movement | Breath | Healing | Community | Transformation |
Stillness | Flow | Connection | workshop

“I’m busy. I have plans.”Not the kind you cancel.The kind that sound like…✨ Slow breath🎧 Soulful sound healing🧘‍♀️ Movin...
26/06/2025

“I’m busy. I have plans.”
Not the kind you cancel.
The kind that sound like…
✨ Slow breath
🎧 Soulful sound healing
🧘‍♀️ Moving with mindfulness
🌿 Sinking into stillness

Join us for a Summer Reset with Nada Yoga —
A deep dive into:
💨 Pranayama
🔔 Sound Bath Immersion
🕉️ Chanting

🗓 Date: 13th July
🕰 Time: 12:30 PM
💰 Fees: INR 1800

Let this be your pause, your power, your peace.

Sacred Bloom 🌸A heartfelt thank you to everyone who joined us for this soul-soothing immersion.Surrounded by sound, stil...
18/06/2025

Sacred Bloom 🌸

A heartfelt thank you to everyone who joined us for this soul-soothing immersion.

Surrounded by sound, stillness, and scent, we softened, opened, and bloomed — together.

This special journey was made even more magical in collaboration with .india whose flower essences infused our space with intention and aliveness. ✨

Nature’s quiet power, bottled in every drop. 🌿

We can still feel the ripples of the evening — deep calm, soft expansion, and the scent of something sacred.

Until next time 💛

Wellness | Mindfulness | Movement | Breath | Healing | Community | Transformation |
Stillness | Flow | Connection

🌙 Slow down. Sink in. Stretch deep.Yin Yoga is your invitation to pause — holding gentle postures for longer, releasing ...
12/06/2025

🌙 Slow down. Sink in. Stretch deep.
Yin Yoga is your invitation to pause — holding gentle postures for longer, releasing tension, and connecting with stillness.

✨ why we should add yin:
▸ Improves flexibility
▸ Calms the mind
▸ Supports joint health
▸ Restores energy flow
▸ release trapped emotions
▸ ⁠works on meridians

Perfect for evening wind-downs or deep inner work.
🧘‍♀️ Try it. Feel the shift.

Wellness | Mindfulness | Movement | Breath | Healing | Community | Transformation |
Stillness | Flow | Connection

We’re celebrating this International Yoga Day with at 🧘🏻‍♀️☀️Join us for a morning of movement, mindfulness, and commu...
11/06/2025

We’re celebrating this International Yoga Day with at 🧘🏻‍♀️☀️

Join us for a morning of movement, mindfulness, and community.

📍Unalome Yoga & Wellness, Vasant Kunj
🗓️ June 22nd | 9:30 – 11:00 AM

Let’s come together for a practice that nourishes the body, calms the mind, and supports our wellbeing all year long.


[Yoga Day, Yoga Event, Yoga for Well-being, Wellness Community]

M I N D F U L N E S S • M O V E M E N T • C O N N E C T I O NAt Unalome Yoga & Wellness, we believe true transformat...
03/06/2025

M I N D F U L N E S S • M O V E M E N T • C O N N E C T I O N

At Unalome Yoga & Wellness, we believe true transformation begins when you return to yourself.
🌿 Mindfulness grounds us.
🌀 Movement liberates us.
🤝 Connection reminds us — we are not alone.

This is more than just a practice.
This is a way of living. A sanctuary for your soul.

Come home to yourself — with us.

Wellness | Mindfulness | Movement | Breath | Healing | Community | Transformation |
Stillness | Flow | Connection


✨ New Summer Sessions Are Here! ✨Move with music, breathe with intention, and let your body feel the shift.💃 Dance Worko...
29/05/2025

✨ New Summer Sessions Are Here! ✨
Move with music, breathe with intention, and let your body feel the shift.

💃 Dance Workout w/ Madhura
Mondays & Fridays · 7:45 PM
Feel-good fitness, no machines, just pure joy. From Bollywood to Salsa, we groove, sweat, and glow together.

🤸‍♀️ Pilates w/ Monish*ta
Tuesdays & Thursdays · 6:30 PM
Strength meets grace in this mindful core-focused practice. Sculpt, align, and rediscover what your body can do.

🌞 Summer is the perfect time to try something new — show up, have fun, and feel the difference.

📍 At Unalome Yoga and Wellness Studio

DM to book your spot or walk in!

Wellness | Mindfulness | Movement | Breath | Healing | Community | Transformation |
Stillness | Flow | Connection || Yoga studio in delhi

✨ Unalome is not just a studio—it’s a feeling.A quiet community driven space where we focus on one breath at a time.Here...
25/05/2025

✨ Unalome is not just a studio—it’s a feeling.
A quiet community driven space where we focus on one breath at a time.

Here’s what makes us different:
🌿 A space where strangers become community
🧘‍♀️ Practices that go deeper than the mat
🏡 A sanctuary, not a studio
🕯 A culture of care, not trends

We’re not here to follow what’s popular.

We’re here to hold space for what’s real. ✨

🌀 You don’t need another hack. You need a regulated nervous system.There is a natural order within you —A sacred alignme...
20/05/2025

🌀 You don’t need another hack. You need a regulated nervous system.

There is a natural order within you —
A sacred alignment of body, heart, and mind.
When you return to that inner coherence,
You don’t just heal — you expand.

✨ SACRED ORDER
Aligning Body and Mind Through Breath
🗓 June 1 | 12:30 – 2:30 PM
💸 INR 1800 | Limited Spots

A 2-hour guided ceremony blending science, mysticism & sacred presence.
🔹 Heart-led meditation
🔹 Affirmations + tapping
🔹 Conscious Connected Breathwork
🔹 Channelled prayer
🔹 Grounding journaling

For those who:
– Feel called to heal deep emotional wounds
– Feel disconnected from body or clarity
– Are ready to regulate + reclaim through the breath

📓 Journaling Prompt (May 31):
“Where in my life have I abandoned my own heart to be accepted, loved, or safe?”

🌀 3 Rituals to Prepare:
– Salt Water Cleanse
– Heart Breathing (5 mins nightly)
– Candle Portal (11 mins silence)

This is more than a session.
It’s an initiation — into coherence, clarity, and sacred order.

DM or comment “breath” to know more about the workshop.

You don’t need to be fixed. You only need to be felt.

Let the breath take you home.

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Delhi

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