Fitness Mantra

09/02/2017

19/09/2016

Now available combat 100% whey

28/08/2014

New look :)

20/02/2014

05/10/2012

Abs workout....

Calorie burn info & printable routine @ http://bit.ly/NvXOvv Find out about our new videos as they come out by following us on Facebook @ http://on.fb.me/zDx...

04/09/2012

BCAA’s Back you up!
Research published in the International Journal of Sports Physiology and Performance suggests that supplementing with the Branched Chain Amino Acid (BCAA) Leucine can help boost strength increases by 30% to 40%. Other studies have suggested that incorporating all 3 BCAAs in a 2:1:1 ratio of leucine to isoleucine and valine can support the development of muscle size and strength.
Feed those hungry muscles when they want it! -Taking before and after workout is crucial for supporting optimum results, as this is when the muscles require amino acids the most. BCAAs are beneficial if you're on a fat-loss plan as they help prevent the loss of muscle mass. Grab a pack today, the results will surprise you!

04/09/2012

04/09/2012

Best Protein for lean muscle building...

03/09/2012

Thanx to every 1 for like my page..... plzzz share my page also...:)

31/05/2012

FISH OIL VS. COD LIVER OIL
Omega-3 from fish oil have multifaceted power like reducing inflammation, optimum heart health and even burning body fat. These are more than enough reasons to incorporate these into our daily routine
- Cod liver oil contains Omega-3, Vitamin A and D
- Fish oil contains just Omega-3, but higher in amounts as compared to cod liver oil
- Why are you consuming these? If the answer is for healthy fats (omega-3), then consuming fish oil is COST EFFECTIVE as you get more omega-3/g of oil
- Secondly, Vitamin D content in cod liver oil is good, but not for countries like India where you get enough of it via sunlight. Remember, vitamin A and D are fat soluble and get toxic when consumed in excess!
Hence cod liver oil is now becoming an olden days thing, as in a modern day household you are more likely to find a container of fish oil capsules taking its place
Photo: FISH OIL VS. COD LIVER OIL Omega-3 from fish oil have multifaceted power like reducing inflammation, optimum heart health and even burning body fat. These are more than enough reasons to incorporate these into our daily routine - Cod liver oil contains Omega-3, Vitamin A and D - Fish oil contains just Omega-3, but higher in amounts as compared to cod liver oil - Why are you consuming these? If the answer is for healthy fats (omega-3), then consuming fish oil is COST EFFECTIVE as you get more omega-3/g of oil - Secondly, Vitamin D content in cod liver oil is good, but not for countries like India where you get enough of it via sunlight. Remember, vitamin A and D are fat soluble and get toxic when consumed in excess! Hence cod liver oil is now becoming an olden days thing, as in a modern day household you are more likely to find a container of fish oil capsules taking its placehttps://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-prn1/p480x480/535089_411471215540662_114283681926085_1408722_1637181780_n.jpg

31/05/2012

RESEARCH PROVED OXYELITE PRO IS EFFECTIVE AND SAFE
Two studies on USP Labs supplement OxyElite Pro at a leading US research university are broken down as follows
STUDY 1 - 12 exercise trained individuals ingested the fat burner (OxyElite Pro) or a placebo on two separate days. The study revealed that OxyElite Pro
- Increased fatty acid breakdown by 92% in men and 68% in women and
- Increased energy expenditure by an average of 9% in men and 24% in women
STUDY 2 - The second study assessed its effectiveness and SAFETY when used for a prolonged period. A group of 32 exercise trained individuals consumed either OxyElite Pro or a placebo every day for eight weeks.
- Men experienced an average loss of 1.16% body fat while women experienced an average 0.8% decline in body fat percentage
- Average appetite scores while consuming OxyElite Pro declined by an average of 24%
- No negative rises in blood pressure or associated markers of safety
Photo: RESEARCH PROVED OXYELITE PRO IS EFFECTIVE AND SAFE Two studies on USP Labs supplement OxyElite Pro at a leading US research university are broken down as follows STUDY 1 - 12 exercise trained individuals ingested the fat burner (OxyElite Pro) or a placebo on two separate days. The study revealed that OxyElite Pro - Increased fatty acid breakdown by 92% in men and 68% in women and - Increased energy expenditure by an average of 9% in men and 24% in women STUDY 2 - The second study assessed its effectiveness and SAFETY when used for a prolonged period. A group of 32 exercise trained individuals consumed either OxyElite Pro or a placebo every day for eight weeks. - Men experienced an average loss of 1.16% body fat while women experienced an average 0.8% decline in body fat percentage - Average appetite scores while consuming OxyElite Pro declined by an average of 24% - No negative rises in blood pressure or associated markers of safety

18/04/2012