I'M Powered By Damini Grover

I'M Powered By Damini Grover I'm Powered is Founded by Damini Grover a Counseling Psychologist & Emotional Intelligence Facilitator. A sound mind creates a sound body.

It endeavours to provide Mental Health Services such as Counseling, Psychotherapy, Emotional Intelligence Coaching. Some people call this ability survival instinct; some name it 'gut feeling' or willpower. Whatever it be called, there is something innate in us that drives us to understand things in a certain way, act as per what works for us and push ourselves to work on issues and make things right. It is this power that lies at the heart of our being and self-exploration. During challenging times we need to remember that we possess the power to explore, resolve, and change to become better than we already are. While most of the time, you are able to remind yourself of this power, there will be times when you will require the help to remind you of the same. Hence, at I'm Powered, we work towards helping you cope with the struggles that interfere with your goals, relationships, and overall sense of well-being by helping you discover your inner strength. We need to believe and allow ourselves to use our innate capabilities to grow and evolve. About DAMINI GROVER

Even before being a trained psychologist, I always found myself interacting and engaging with people –teaching, offering advice, suggestions, solutions or sometimes just sharing perspective to ease things out and bring some clarity into the picture. Hence, choosing Psychology came naturally. I graduated in Psychology from the renowned Lady Shri Ram College for Women, Delhi University and further, did my Masters in Counselling Psychology from Amity University, Noida. Soon my interest in Psychology turned out to become my passion. Counselling for me is not just about offering solutions. Instead, it is a journey embarked upon by the individual and counsellor, into a sea of in-depth exploration and emotional awareness. In this journey, the counsellor supports the individual to understand his/her own emotions and thought processes to make informed decisions and choices. I, at ‘I'M Powered’, try to help you explore through these and empower you with the tools needed to deal with the challenges, problems, pressures and hassles in your life. I believe that, "We all have the power to be empowered" and hence go by the vision and name of 'I'm Powered'.

03/01/2026

Here’s how to build a healthy relationship

It starts with feeling emotionally safe, like you can be yourself without walking on eggshells.
It grows when you show up for each other, support one another, and stop treating the relationship like it’s “me vs you.”

Arguments will happen. What matters is how you come back from them, listening, owning your mistakes, apologizing sincerely, and actually learning from them.
And love doesn’t survive control. Trying to change or mould your partner only creates distance.

Healthy relationships feel steady, supportive, and equal, not heavy or pressured.



(healthy relationships, emotional safety, conflict repair, conscious relationships, modern love)

Ever wondered what Akashic Records actually are?Sometimes clarity doesn’t come from doing more.It comes from understandi...
03/01/2026

Ever wondered what Akashic Records actually are?

Sometimes clarity doesn’t come from doing more.
It comes from understanding why certain experiences, emotions, or relationships keep repeating in your life.

Akashic Records are often explored as a way to look at these patterns from a broader perspective and make sense of what’s happening now.

When things start to make sense, moving forward feels easier.

DM for your Akashic reading.



(akashic reading, repeating patterns, self-awareness, emotional healing, clarity, growth mindset)

31/12/2025

2025 has been quite a year! Weird indeed. It made me laugh, cry, let go, grieve but also gave me opportunities to put myself together differently. It reinforced that healing doesn't end and the only way forward is to evolve. This year I met versions of myself I never knew existed- some good and some that needed to heal more than ever. How was this year for you?

30/12/2025

What’s the right age to get married, really?

Is it about hitting a certain number,
or about being ready for what marriage actually asks of you?

Maybe it’s not about age at all,
but about whether you’re ready to take responsibility,
for another person, and for the relationship.

There’s no fixed timeline.
And maybe there doesn’t need to be one.

Let me know your thoughts below. 👇




(Emotional availability, Right age to get married, Marriage Expectations, Modern Indian Relationships, Podcast)

04/12/2025

💬 Be honest, what’s one boundary you’re scared to set?

Most of us were never taught how to say no without feeling guilty.
So we keep stretching ourselves thin, hoping no one gets upset.

But boundaries aren’t drama.
They’re just you being clear about what you can and can’t hold.

And the moment you start honouring them, life genuinely feels lighter.

Follow for more such reminders.


(people pleasing, saying no, emotional clarity, self-respect, healthy limits, personal growth)

01/12/2025
👉 Quick reminder before you scroll:You don’t need to impress the whole world.Just three people matter, who you were, who...
27/11/2025

👉 Quick reminder before you scroll:
You don’t need to impress the whole world.
Just three people matter, who you were, who you are, and who you’re becoming.

When you start living with them in mind, the pressure softens.
The comparisons feel quieter.
And you finally come back to yourself.

Follow for more grounding, honest reminders like this.



[self compassion, inner child healing, personal growth, emotional wellbeing, self reflection, mindset shift, gentle reminders]

Ever shut down when life feels too heavy? Save this. Going quiet or pulling back doesn’t mean you’re failing, it’s your ...
24/11/2025

Ever shut down when life feels too heavy? Save this.

Going quiet or pulling back doesn’t mean you’re failing, it’s your nervous system protecting you.

Like turtles, we slip into our shells when it feels unsafe.
Healing starts with one small peek out: a text, a walk, a tiny moment of ease.

If this resonated, share it with someone who needs it.
Follow for more gentle reminders.



(shutdown response, emotional patterns, therapy tools, coping, gentle growth)

21/11/2025

👉 Save this if you’re learning to truly move on.

If an unwashed cup affects the taste, imagine what unprocessed pain does to your life.
We don’t heal by forcing positivity.
We heal by gently cleaning what’s been carried for too long.
That’s what real moving on looks like, honest, slow, and freeing.



(healing process, emotional release, inner clarity, moving on, therapy tools)

19/11/2025

Comment “REAL” if you’re choosing better love.

Emotional unavailability creates confusion, not connection.
Stop trying to hold together what they won’t show up for.
You deserve someone who meets you, not someone you chase.



(emotional unavailability, attachment wounds, relationship clarity, self-worth, emotional healing, modern relationships)

✨New article on ✨Who is an empath?An empath is someone who feels deeply and at times so deeply that other people’s emoti...
17/11/2025

✨New article on ✨

Who is an empath?

An empath is someone who feels deeply and at times so deeply that other people’s emotions often feel like their own.

They empathize too much, care too much, and wear their heart on their sleeve, hoping that someone, someday, will love them for all that they have to offer.

They are sensitive, thoughtful, present, and emotionally generous. They are....

Continue reading on -
https://www.elephantjournal.com/2025/11/5-mistakes-empaths-make-in-relationships-damini-grover/


♥️

Address

Niramaya Charitable Clinic, Plot No. 3&4 Basement, A Block Preet Vihar
Delhi
110092

Opening Hours

Monday 3pm - 5pm
Tuesday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 5pm
Friday 3pm - 5pm
Saturday 10:30am - 5pm

Telephone

+918860828592

Alerts

Be the first to know and let us send you an email when I'M Powered By Damini Grover posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to I'M Powered By Damini Grover:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram