What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm

Antarnaad.Dr Goyal's Physio Services

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India
Delhi
Antarnaad.Dr Goyal's Physio Services

Workshop, trainings and retreat programs on health, wellness and personal skills.physiotherapy servi camps in slums and other sectors about health measures
4.

Corporate, office and general community programs on health, wellness and personal skills.

1 .home and clinic based physiotherapy services for musculo-skeletal and neurological, obstetrics, cardio-respiratory, sports problems.
2. corporate services about presentations on posture-ergonomics, work related stress etc.
3. dietary consultations
5. pre-post operative physiotherapy

16/10/2025

At antarnaad wellness, we believe healing starts when you pause, breathe, and tune into yourself.🌱✨
[Inner healing, antarnaad wellness, mind body balance, holistic health, stress relief, inner rhythm]

11/10/2025

Take a mindful minute to realign, breathe, and rise tall.

Because better posture = better focus, energy and confidence.✨💫
[Workplace Ergonomic, posture correction at work, mindful working, corporate posture awareness, desk wellness tips]

29/09/2025

Antarnaad conducted exclusive dietitian session across Noida Chennai and Bangalore empowering teams with practical nutrition tips to boost energy focus and overall health at work ⚡✨

From balanced meal planning to realistic lifestyle changes, our sessions helped employees discover how small food choices can create big wellness shifts🌱
[Workplace nutrition session, corporate dietitian workshop, employee nutrition programs in Noida, Bangalore corporate Wellness, Chennai workplace health, dietitian for corporate wellness]

27/09/2025

A full day in Gurgaon dedicated to what truly matters--- stress free mind and balanced lives🌱✨
From guided meditation🧘to interactive discussions🗨️ and mindful activities✨--- our Stress Management Workshop gave employees the tools to pause, recharge, and thrive at work.

🙏Grateful for the amazing energy and feedback from everyone who joined us.
[Corporate stress management, workplace meditation, corporate Wellness Gurgaon, stress relief activities, stress free employees, employee Wellness programs]

25/09/2025

What's your one wellness promise this festive season?? Share in the comment section👇⚡✨

20/09/2025

In Bangalore, Delhi, Maharashtra, Kolkata, Hyderabad and Chennai-----the Antarnaad Team successfully conducted our Ergonomic Wellness Camps, guiding people towards healthier posture, mindful work habits, and painfully productivity💻🪑

We are grateful for the incredible respond across cities and the shared commitments a healthier and workplace culture💙

stay tuned for our next City!!!
[Ergonomic camps, work well with antarnaad, ergonomic wellness camp, banglore wellness camp, antarnaad wellness, posture correction workplace]

18/09/2025

Stronger poster sharper focus💪⚡✨

Ergonomic awareness straight to Noida--- because the healthy workplace = a healthier you!!!

Let's build work environment we are productivity meets wellness.
[Ergonomic camp Noida, workplace wellness India, posture correction workplace, antarnaad wellness event, corporate wellness antarnaad]

16/09/2025

Choose peace, choose you!!!🌱🦋✨
[Mindful wellness, wellness quote, antarnaad wellness, inner peace, mental health awareness, corporate wellness]

11/09/2025

"Nurture your harmony, inside and out"✨⚡
[Wellness, self-care, mindfulness, balance, mental health, yoga, meditation, antarnaadwellness]

06/09/2025

Long hours don't define productivity--- mindful pauses do.🌱✨

Every small break you take at work isn't wasted time, it's an investment in focus, energy and creativity.⚡🤍📉

What's your favourite way to take a mindful break during work hours?
Share below 👇
[Workplace wellness, mindful breaks, corporate wellness tips, Stress Management at work, antarnaadwellness, productivity and health]

01/09/2025

Recently conducted a "Health & Nutrition" event in Gurgaon to remind employees that wellness begins with what's on their plate.🍎✨

From balanced meals to mindful choices, small changes create lasting energy and focus at work.🌱🦋✨

Because healthy employees build healthier work places!!💡✨
[Health and nutrition event, workplace nutrition program, employee wellness activities, antarnaadwellness, wellness workshop gurugram, healthy lifestyle tips]

30/08/2025

"Stress is silent, but it shows up everywhere--- in your body, mood and performance.💌

That's why our "Stress Management Workshop" is not just another session, it's your tool kit for balance, clarity and resilience at work.✨🌱🦋

2 days workshop on Stress Management in Patna.
By:
[Stress management workshop, stress management workshop in Patna, employee stress relief, stress management techniques, workplace mental health]

Address

B-66, Pocket A , Mayur Vihar Phase/2
Delhi
110002

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm

Telephone

+91 98997 00187

Website

http://antarnaad.net/

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