17/06/2025
⚠️ **Foodborne illnesses** are caused by harmful bacteria, viruses, parasites, or chemicals that enter the body through contaminated food or water.
🧑🍳 The good news? **Most foodborne illnesses are preventable—and prevention starts in your kitchen.**
🤢 Each year, **600 million people** fall ill due to unsafe food. But you can protect yourself and others by following these simple, science-based practices:
1️⃣ **Keep clean** – Wash hands, surfaces, and utensils frequently.
2️⃣ **Separate raw and cooked foods** – Prevent cross-contamination.
3️⃣ **Cook thoroughly** – Especially meat, poultry, seafood, and eggs.
4️⃣ **Maintain safe temperatures** – Keep food out of the “danger zone” (5°C–60°C).
5️⃣ **Use safe water and ingredients** – Always check for freshness and quality.
🙌 These steps are especially critical for children, pregnant women, the elderly, and anyone with a weakened immune system.
# # # Why food safety matters:
🦠 Prevents over 200 foodborne diseases
🥗 Supports healthy, nutritious diets
👩🍳 Ensures safe food preparation and handling
🌍 Boosts trade and access to global markets
🗑️ Reduces food waste and loss
**Safe food is a right—for everyone, everywhere.** Whether at home, in restaurants, or any place food is prepared.
Follow the Medication Safety By Dr. Tarun Singh channel on WhatsApp:
