What are the opening hours?

Monday 10am - 2:30pm Tuesday 10am - 2pm 4pm - 6:30pm Wednesday 10am - 2:30pm Friday 10am - 2pm 4pm - 6:30pm Saturday 10am - 2pm 4pm - 6:30pm Sunday 8am - 11:30am

Nidhi Sawhney's Nutri Advice

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Nidhi Sawhney's Nutri Advice

Diet Clinic helps you to slim & stay healthy with the help of effective diet programs or diet charts. Dietitians Nidhi Sawhney's help you to stay healthy.

03/12/2025

How long will you stay stuck in the loop?
Festivals, weddings, parties… excuses never end.
But results start the day you decide to stop delaying.

My client did exactly that.
She stopped waiting for “Monday” or “season khatam ho jaaye”…
and chose to start right before Diwali — the busiest, most tempting time of the year.

✨ And guess what?
She lost 12 kgs in just 3 months
even while working in the restaurant business, surrounded by food daily.

If she can break the loop, so can YOU.
The right plan + consistency = guaranteed change.

Ready to start your journey?
Comment WEIGHTLOSS and I’ll DM you 💛🔥

27/11/2025

A lot of you complete 6–10k steps daily and still ask…
“Why am I not losing weight?”

Because all steps aren’t equal.

Walking inside your home, in between chores, or during office breaks definitely keeps you active…
But it doesn’t give your body the same metabolic push as a 40–45 minute dedicated brisk walk in the park.

A continuous, uninterrupted walk:
• elevates your heart rate
• boosts fat burning
• improves insulin sensitivity
• supports overall hormonal health

So yes, your fitness band may show 8k steps…
But if those steps aren’t consistent + brisk, they won’t reflect much in weight loss.

Make time for one dedicated brisk walk daily — that’s where real results begin.

25/11/2025

A warm bowl of spinach soup packed with iron, antioxidants, and pure comfort 🌿🥣

This is my favourite way to fuel my body on busy evenings — light on the stomach, great for metabolism, and perfect for glowing skin too.

Healthy eating doesn’t have to be complicated… sometimes it’s just a bowl of greens cooked with love 💚

Save this for your next cozy-night dinner!

Comment “Spinach” for detailed recipe ⬇️

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19/11/2025

Winter Soup Series – Episode 3
Lemon Coriander Veg Soup

Nothing beats a warm, refreshing bowl of lemon coriander soup on a cold winter day.
It’s light, soothing, and perfect for boosting immunity while keeping your digestion happy. The fresh coriander adds a herbal warmth, and the hint of lemon gives that uplifting zing your body absolutely loves in winters.

A comforting, nutrient-rich bowl you can enjoy any time of the day.

Comment “soup” for the detailed recipe.

15/11/2025

Day 1 of 5 Days, 5 Soup Recipes is here! 🥣✨
Starting with my warm, comforting Mushroom Broccoli Soup — perfect for skin, gut & winter cravings.

Add this to your evening routine and thank me later!

Comment “Broccoli“ for detailed recipe!

13/11/2025

Whenever you think weight loss happens overnight — pause and rethink.
It’s never about shortcuts or crash diets. Real, sustainable weight loss is built on small daily habits that compound over time.

Eating mindfully, following your diet plan consistently, moving your body regularly — these might seem simple, but they’re exactly what bring lasting results.

Slow progress is still progress — and that’s what makes your transformation truly sustainable. 🌿✨

[ Weightloss, fast weightloss, weightloss hack, weightloss myth, weightloss diet, sustainable weightloss ]

11/11/2025

Throat constantly itchy? Head feeling heavy?
You’re not alone — it’s not “just the weather,” it’s the pollution we’re breathing every single day 💨

The air around us is filled with fine dust, smoke, and toxins that irritate our respiratory tract, leading to sore throat, fatigue, and headaches.
And while we can’t control the air quality overnight, we can support our body’s natural detox system 🌱

I’ve made a simple, natural drink using everyday kitchen ingredients — designed to:
✨ Soothe the throat
✨ Reduce inflammation
✨ Support your lungs
✨ Cleanse toxins from within

It’s natural, effective, and something you can start today.
Drink it 2–3 times a day and see how your body feels lighter, clearer, and calmer.

💚 Comment POLLUTION and I’ll share the recipe with you!

Address

D-13, Basement Gulmohar Park
Delhi
110049

Opening Hours

Monday	10am - 2:30pm
Tuesday	10am - 2pm
	4pm - 6:30pm
Wednesday	10am - 2:30pm
Friday	10am - 2pm
	4pm - 6:30pm
Saturday	10am - 2pm
	4pm - 6:30pm
Sunday	8am - 11:30am

Telephone

+918375978883

Website

http://www.nutriadvice.in/

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