What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm

Just Health and u

Home
India
Delhi
Just Health and u

Hi, this is Divya Chadha(nutritionist) ,feel free to call for weight loss , therpeutic diet

01/01/2026

"Punjabi chiit recipe 😊 Sipping on this golden goodness to fight off the flu 🥵💪. Try my grandma's secret recipe: garlic, ginger, tomato and a dash of love ❤️ "

28/12/2025

Winter ki thand me ek chhoti si bowl, full warmth & comfort ✨
Winter special Chitt – light, nourishing & soul-warming 💛
By Dt. Divya Chadha
Coming Soon… ❄️🥣

SeasonalEating DietitianDivyaChadha WellnessTadka
WinterWarmth ComingSoon

26/12/2025

Fish Curry – Winter Special 🐟❄️
Winter me body ko chahiye warmth + nutrition ✨
Fish curry is rich in Omega-3, high protein, Vitamin D & anti-inflammatory benefits 💪
✔️ Immunity boost
✔️ Heart health support
✔️ Joint pain relief
✔️ Healthy metabolism
By Dt. Divya Chadha
🥣 Healthy • Nourishing • Winter Comfort

20/12/2025

Pregnancy me gas hona ek common problem hai 🤰
Har mom-to-be is phase se guzarti hai — aur ghabrane ki zarurat nahi 💚
Sahi diet, thoda movement aur hydration se gasiness ko easily manage kiya ja sakta hai.
Healthy mom = healthy baby ✨

— Dt. Divya Chadha

18/12/2025

Reducing HbA1c, the smart way! ✨Managing blood sugar isn’t about starving — it’s about eating right 🍽️✔️ Whole grains for steady sugar levels✔️ Fruits & veggies for fiber + antioxidants✔️ Protein-rich foods for better control✔️ Proper hydration throughout the day✔️ Cut sugar & refined carbs📊 Small dietary changes can bring big improvements in HbA1c📞 For personalized therapeutic diet plans,consult Dt. Divya Chadha📦 Packages available

17/12/2025

“Winter Special Grilled Fish ❄️🔥
For marination
Salt
Red chilli powder
Fish masala
Cold pressed mustard oil
Keep it aside for half an hour
Recipe
Take grilled pan , paste some olive oil and grill fish from both sides and add some lemon juice before serving
High-protein, light & flavourful…
Made by Dt. Divya Chadha.
OUT NOW ✨”
Recipe
Take grilled pan , pasted some olive oil and grill fish from both sides and add some lemon juice before serving

13/12/2025

🌸 Pregnancy Constipation –

Pregnancy ke dauran constipation ek common problem hai 🤰
Hormonal changes aur digestion slow hone ki wajah se ye issue hota hai, lekin ghabrane ki zarurat nahi 💕
Sahi diet, fiber-rich foods, adequate water intake aur healthy routine se constipation ko safely manage kiya ja sakta hai.

Healthy mom = Healthy baby ✨
For pregnancy diet guidance, connect with Dt. Divya Chadha 🌼
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

09/12/2025

Cancer care needs more than treatment — it needs the right nutrition.
I now offer Specialized Oncology Nutrition Plans for patients fighting: Breast Cancer, Pancreatic Cancer, Uterine Cancer, Prostate Cancer, Leukemia & more.

🩺 Personalized diet
💪 Recovery support
🥗 Immunity boosting
🔥 Symptom-focused nutrition

If you or your loved one needs evidence-based healing nutrition, I’m here to help.

📞 Call/WhatsApp: 9560800996
— Dt. Divya Chadha

05/12/2025

Your motherhood journey deserves the right nutrition at every stage.
Dt. Divya Chadha now offers Complete Pregnancy Nutrition Plans — Pre-Pregnancy, Pregnancy (all trimesters), and Post-Pregnancy.
Personalized diets for healing, balanced nutrition, nausea relief, weight management, breastfeeding support, and easy Indian meals.
Choose your package and start your healthy journey today.
DM to enroll!
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

03/12/2025

❄️ Winter Special Detox Chutney ❄️
Here’s my quick Mooli Chutney recipe — naturally detoxifying, digestion-boosting, and perfect for winter immunity.
Fresh, flavourful, and super healthy… a must-try this season! 🥗✨

03/12/2025

Episode 2 coming soon…......
Food aversions during pregnancy are totally normal ❤️
Hormonal shifts, strong smells, and sensory changes often make certain foods suddenly uncomfortable — especially in the first trimester.
But don’t worry, mamma… healthy alternatives are always available 💛

Aaj ke episode me maine share kiya why food aversions happen and how you can manage them safely.
Your body is changing — be gentle with yourself 🤰✨
Stay tuned for more pregnancy nutrition guidance with Dt. Divya Chadha.

29/11/2025

Your healing deserves the right nutrition.
Specialized Oncology Nutrition (Cancer Nutrition) consultations now available to support strength, immunity, and recovery during treatment.
📩 DM to book your session.
EVERYBODY IS DIFFERENT TAKE CUSTOMISED CONSULTATION FOR DIFFERENT BLOOD GROUP AND PHYSIOLOGICAL STATUS
CONSULT DIVYA CHADHA FOR CUSTOMISED DIET PLANS.....
📝 By Dt Divya Chadha
📩 For personalized diet plans & wellness coaching:
📱 Call/WhatsApp: +91 95608 00996
--------------------------------------------------------------------------------------
👇 Follow for more daily health & wellness inspiration:
📸 Instagram:
🎥 YouTube: JUSTHEALTHANDU
📘 Facebook: justhealthandu
📌 Pinterest: justhealthandu
🎯 Website: www.justhealthandu.in

Address

68, Upper Ground, State Bank Nagar, Near Meerabagh, Paschim Vihar
Delhi
110063

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm

Telephone

9560800996

Website

http://www.justhealthandu.com/

Alerts

Be the first to know and let us send you an email when Just Health and u posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.