05/12/2025
No parent wants to see their child struggle with weight, confidence, or health. Yet today’s environment makes it incredibly easy for unhealthy habits to sneak in unnoticed.
In my article for Hindustan Times, I highlight 7 early signs of unhealthy weight gain in children and simple, realistic steps families can take — without guilt or extreme diets.
With nearly 80% of overweight children becoming obese adults, early awareness is not about fear — it’s about giving our children the healthiest start possible.
Small, sustainable family habits can create lifelong transformation.
Read the full article -->> https://www.hindustantimes.com/lifestyle/health/bariatric-surgeon-shares-7-signs-your-child-is-gaining-unhealthy-weight-frequent-snoring-to-fat-around-neck-101764316614132.html