Balaji Diet and Homoeo Clinic

18/05/2021

We are providing Online Consultation for Covid Case Management Through Homeopathic medicines and Diet Plans.

Online Consultation for Covid Case Management Available

30/11/2019

Thank you for your feedback ! Stay fit and Healthy.

30/11/2019

Eager to get back into your most favourite dress ? Give a boost to your good looks. Get in touch with our Doctor now !

28/01/2014

Tip for the day:

Cycling is the best exercise for the knees. it prevents arthritis, strengthen thigh muscles, reduces calf cramps. it is also very helpful for people suffering from arthritis. in addition, it helps to reduce belly fat, tones thigh muscles, a good cardio workout.:)

06/01/2014

foods that keep you warm in winters:

1) nuts n seeds: particularly walnuts, peanuts and almonds.

2) spices and condiments: cloves, cinnamom, turmeric powder, ginger and garlic

3) soups: mix veg soups, chicken soup

4) eggs

5) veges like carrot, beetroot, sweetpotato also helps to keep you warm and improves immunity level to fight against cold.

18/11/2013

Beetroot- An important root

beetroot is highly nutritious and has many health benefits. it reduces blood pressure and the risk of heart attack and stoke.

# its vey beneficial for pregnant women as it is loaded with folic acid which is essential for normal tissue growth and development of baby's spinal cord

# reduces blood cholesterol and stabilises blood sugar.

# prevents anaemia and osteoporosis.

so incude 1-2 beetroot in your diet. you can include it in salads in grated form, or can take beetroot juice.

13/09/2013

Guava- fruit for weight loss:

High in roughage and rich in vitamins, guava can help you lose weight. The high fibre content helps keep you full so that you dont over indulge in food. it also reduces absorption of saturated fats and cholesterol.

21/08/2013

Guava- fruit for constipation:

If you suffer from constipation just include one guava in your daily diet and it will relieve your constipation. in addition to it the fruit is loaded with many vitamins, minerals and antioxidants, that protects you from premature ageing and gives you a naturally glowing skin.