Nutrifocus Diet and Wellness by Dt. Rachel

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Nutrifocus Diet and Wellness by Dt. Rachel

Tried, Tested and Personalised Diet Solutions for weight loss, Autoimmune Diseases, Lifestyle diseas Nutrifocus diet and wellness had been founded by Dt.

Rachel A Hemraj with the aim of creating awareness among people about healthy eating and lifestyle practices. She firmly believes that Good Nutrition is the key to Good Health and most of the Lifestyle Diseases or Chronic Illnesses can be prevented by making small modifications in our diet and lifestyle. Her diets have helped thousands of clients achieve their health goals.Her clients include people with diverse dietary needs like food intolerances such as gluten, lactose, soy etc, heart disease, high cholesterol, thyroid, diabetes, gout, obesity/overweight, pregnancy, etc. She offers customized and interesting diets based on the client's requirements. She says Healthy food is not always expensive – it can be made economical, interesting and tasty by making the right choices and learning the healthy way of cooking.

25/01/2024

Have questions on how to manage your diabetes....Find your answers here as we try to answer some of the common queries on Diabetes in this series...If you also have a question write it in the comment box now and we'll try to answer them all...

20/01/2024

What should I eat with diabetes,..Should I eat more of carbs or should it be avoided...and what should we eat more? Does eating too much sugar will cause Diabetes??
These are among the most asked questions when it comes to diabetes and nutrition, so let’s talk about it and foster a better understanding of diabetes. Comment below if you have a burning question or share a myth you've heard and we'll try to answer them all!!

17/11/2023

Whole Wheat Steamed Soya and Vegetable Momos
Protein and Fiber rich snack
A great way to satisfy your momos cravings in a healthy way .

05/10/2023

Eating for healthy insulin levels is crucial for diabetics. Here is a list of few foods you can include in your diabetic diet.

05/05/2023

Postnatal Nutrition is one of the most important part of postnatal care. Healthy postnatal diet not only helps in quick recovery from the challenges of pregnancy and childbirth but also provides for the nutritional needs of the baby.
In this session we have discussed the general dietary guidelines for the new moms.
DM / Whats app us for a customized diet chart or for more information related to women's health.

05/04/2023

Diagnosed with PCOS?? Here are some tips to get you started with your PCOS Diet Plan.
Like our page by clicking https://www.facebook.com/nutrifocus/ and stay tuned for more health tips and updates.
For expert guidance and personalized diet chart call +91-9560116562 or register at www.nutrifocus.co.in

30/03/2023

28/03/2022

As Schools reopen, apart from other safety measures we as parents must also make sure that child's immunity levels are high by giving them a well balanced diet. Here are a few tips to help you in planning your child's diet.
For more information on your child's nutrition or to get a customized diet chart for your child contact +91-9560116562 or visit www.nutrifocus.in.
Like our page by clicking https://www.facebook.com/nutrifocus/ and stay tuned for more health tips..
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Address

QU Block

110034

Telephone

09560116562

Website

http://www.nutrifocus.in/

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