SCOD Delhi

SCOD Delhi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SCOD Delhi, Surgical Center, Pal Mohan Bhavan, 3, New Rohtak Rd, Block 66A, Karol Bagh,, Delhi.

Your weight loss journey starts before you even wake up. 🛌✨Swipe to see the 4 critical ways quality sleep impacts your w...
12/10/2025

Your weight loss journey starts before you even wake up. 🛌✨

Swipe to see the 4 critical ways quality sleep impacts your weight, metabolism, and recovery. From balancing those pesky hunger hormones to giving your muscles the TLC they need, rest is a non-negotiable step on the road to a healthier you.

Which one of these benefits is your biggest motivation to hit the hay earlier tonight? Let us know! 👇



[sleep and weight loss, hormones and weight loss, ghrelin and leptin, metabolism boost, sleep quality, weight management, health and wellness tips]

11/10/2025

Ready to find your best path to a healthier life? The type of bariatric surgery you choose determines your long-term success.✨

In this reel, Dr. Arush Sabharwal is cutting through the confusion!

We’re exploring the different surgical options to help you understand the mechanics, the expected weight loss and the impact on your co-morbidities.

Watch now and take the first step toward informed self-care.

Which surgery have you heard the most about? Let us know in the comments! 👇



[bariatric surgery, gastric sleeve, sleeve gastrectomy, gastric bypass, RNY, weight loss procedure, obesity treatment, metabolic surgery, bariatric options, surgeon, bariatric doctor, weight loss journey, diabetes remission, bariatric consultation]

This World Mental Health Day 🧠💚, let’s talk about something often ignored — the strong link between obesity and mental h...
10/10/2025

This World Mental Health Day 🧠💚, let’s talk about something often ignored — the strong link between obesity and mental health.

Stress, anxiety, and low self-esteem can lead to emotional eating and weight gain, while obesity itself can trigger depression and mood issues — creating a cycle that’s hard to break.

But healing starts with awareness. 🌿

Practice self-love, mindful eating, and stay active — your mind and body both deserve care and compassion. 💫



[mental health awareness, obesity and mental health, emotional eating, stress and weight gain, holistic wellness, body positivity, obesity treatment, mental wellness, lifestyle medicine, obesity management, mindful living, healthy habits, SCOD]

10/10/2025

Think diabetes is just about high sugar? 🤔 Think again!

It quietly damages your heart, kidneys, nerves, and even weakens your muscles. 💔💪

🎥 Watch the reel to understand why diabetes is way more than just a “sugar problem.”

diabetes awareness, metabolic health, insulin resistance, diabetes education, diabetic complications, heart and kidney health, nerve damage prevention

Your metabolism is key to maintaining a healthy weight and balanced energy levels.✨That’s why Dr. Arush Sabharwal is fea...
09/10/2025

Your metabolism is key to maintaining a healthy weight and balanced energy levels.✨

That’s why Dr. Arush Sabharwal is featured in Rediff to reveal the 10 BEST FOODS that leverage the body’s natural processes—like the thermic effect of food (TEF)—to help you burn more calories.

Ready to see how chilli peppers and protein make the list? Read the full article now!⭐️



[metabolism foods, thermic effect of food, fat burning diet, metabolic rate, Dr. Arush Sabharwal Rediff, best foods for metabolism, healthy diet for weight loss, natural calorie burning foods]

The Myth-Busting Truth About Your New StomachCan your stomach stretch after bariatric surgery? 🤔Yes... but NOT how you t...
08/10/2025

The Myth-Busting Truth About Your New Stomach

Can your stomach stretch after bariatric surgery? 🤔

Yes... but NOT how you think! SWIPE to bust the myth and get the expert tips on prevention!

Protect your incredible investment in your health! Consistency is the key to maintaining your results.

What’s your best tip for mindful eating after surgery? Share it below! 👇



[stomach stretching after bariatric surgery, post-surgery myth, weight loss surgery pouch expansion, mindful eating after sleeve, bariatric follow-up, protein and fiber first, obesity surgery risk, maintaining weight loss, bariatric expert tips]

07/10/2025

OMAD may give quick results, but at what cost? ⚡️

Sure, one meal a day cuts calories fast — but it can also drain energy 😵, slow metabolism 🐌, cause mood swings 😣, and risk muscle loss 💪.

Not everyone’s body plays along — especially with diabetes, thyroid, or PCOD.

Even Karan Johar says — it’s not sustainable! 🎬

Balance > extremes, always. 🌿



[OMAD diet, one meal a day risks, weight loss myths, PCOD diet, thyroid nutrition, diabetes and fasting, healthy metabolism, sustainable weight loss, balanced diet tips, Karan Johar, podcast]

Bariatric surgery isn’t just about the scale! 🤯Most people think of weight loss when they hear “bariatric surgery,” but ...
04/10/2025

Bariatric surgery isn’t just about the scale! 🤯

Most people think of weight loss when they hear “bariatric surgery,” but that’s just a fraction of the story. It’s a powerful tool with life-changing, health-saving benefits-

✅ It’s Life-Saving by resolving serious obesity-related conditions.

✅ It Resets Metabolism to work with your body, not against it.

✅ It Controls Diabetes Fast, often leading to medication remission.

✅ It Boosts Energy & Stamina, helping you reclaim your life.

✅ It Protects Long-Term Health (Length) by mitigating risks of heart disease and stroke.



[bariatric surgery benefits, obesity treatment, weight loss surgery, diabetes management, metabolism reset, improve stamina, long-term health, heart health, life-changing surgery, medical weight loss, health transformation, obesity awareness]

03/10/2025

✨ Bariatric Surgery ≠ “Bada Operation” ✨

Reality check: it’s done with laparoscopic technique – tiny cuts, no scary scars! 🔪➡️✨

👉 Stomach size reduce
👉 Intestine route change
👉 Hunger hormones reset
👉 Metabolism boost

Result? Sustainable, healthy weight loss + lifestyle transformation 💪🌸

It’s not scary, it’s safe, scientific & life-changing! 💯



[bariatric surgery India, weight loss surgery, obesity treatment, laparoscopic bariatric surgery, metabolic surgery, safe weight loss procedure, life after bariatric surgery, best bariatric surgeon, obesity management, sustainable weight loss]

Struggling to lose weight even after bariatric surgery? 💭
Here’s the truth: it’s not always about the food or the calori...
02/10/2025

Struggling to lose weight even after bariatric surgery? 💭

Here’s the truth: it’s not always about the food or the calories.

👉 Your nervous system plays a HUGE role in weight loss.

👉 Old patterns, stress, and unresolved trauma can silently hold you back.

The real transformation begins when you shift the focus from “what’s on your plate” to “what’s in your system.” ✨

Are you ready to heal from the inside out and finally create lasting change? 💪



[bariatric surgery weight loss, nervous system healing, trauma and weight gain, holistic weight loss, post-surgery struggles, emotional eating, mind body connection, sustainable weight loss]

01/10/2025

🚨 Obesity is no longer just a “personal problem”—it’s a NATIONAL CRISIS.

Our PM has made it clear: India must fight back against the obesity epidemic.

👉 Did you know? In urban India, 1 out of 4 adults is overweight. And with it comes a chain of health problems—diabetes, hypertension, PCOD, fatty liver, heart disease… the list goes on.

That’s why the focus is now on:

✅ Preventive healthcare over quick fixes
✅ Choosing nutritious food over junk
✅ Making fitness & physical activity a lifestyle, not a one-time resolution
✅ Recognizing obesity as a real disease—and taking proper treatment

If the conversation has reached the PM level, it’s time for each of us to rethink our choices too. 🌱Because obesity is not just about appearance—it’s about your health, your future, and your quality of life.

💪 The fight starts with YOU. Don’t compromise with obesity. Take that first step today—eat better, move more, live stronger.



[Obesity in India, overweight adults, childhood obesity, lifestyle disease, weight management, diabetes prevention, hypertension awareness, PCOD and obesity, fatty liver disease, junk food alternatives, preventive healthcare, nutrition tips, fitness lifestyle, healthy India movement, Fit India campaign, obesity treatment options, national health mission, Prime Minister, Mr. Narendra Modi, Obesity speech]

✨ Proud Moment ✨
Our very own Dr. Arush Sabharwal got featured in Hindustan Times 📰 for sharing 10 powerful habits to bo...
30/09/2025

✨ Proud Moment ✨

Our very own Dr. Arush Sabharwal got featured in Hindustan Times 📰 for sharing 10 powerful habits to boost metabolism!

From prioritizing good quality protein 🥗 to simple lifestyle tweaks, his insights are making waves in the journey of better health & weight management. 💪🔥

🌟 Small changes → Big results 🌟



[Dr Arush Sabharwal, Hindustan Times feature, metabolism boosting habits, bariatric surgeon India, healthy lifestyle tips, weight loss doctor, good quality protein, daily health habits, digestion improvement, energy levels boost]

Address

Pal Mohan Bhavan, 3, New Rohtak Rd, Block 66A, Karol Bagh,
Delhi
110005

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