Dr Akhilesh Aggrawal

31/12/2025

Single Leg Raising exercise in Prone position
पेट के बल लेट कर एक पैर उठाने वाला व्यायाम
https://www.youtube.com/watch?v=t-l3MAAEpIg

Lying down in prone position on your belly, keep both hands on sides of body and keep chin firmly on ground then move one leg up and down in a maximum range...

18/12/2025

at aatman Holistic Wellness Center, class is of 1 hour duration and weekly 5 days from Monday to Friday. There are 3 classes in a day, you can join any class as per your availability.
Whatsapp for joining +91-8510022643, +91-9717554404, +91-9971936907.

12/12/2025

Free Session of clinical nutrition
“Let food be thy medicine and medicine be thy food”
Proper nutrition is crucial for health and can be used to prevent or cure diseases.
The quote is given by ancient Greek physician Hippocrates, considered the "father of modern medicine" and “great contributor for naturopathy”.
“आहारो हि शरीरस्य भैषज्यम्।”( सुश्रुत संहिता)
आहार ही शरीर का मुख्य औषध है।
Food indeed is the primary medicine of the body.
In this context I have planned to discuss about the various Nutrients used to prevent and treat diseases and helps to achieve good health. In each session I will discuss about one of the other nutrients. In coming session date 14/12/2025 at 7PM, I Dr. Akhilesh Aggrawal will discuss about "N-ACETYL CYSTEINE".
For enrollment contact on whatsapp 8510022643.

09/12/2025

Staring from 1st January 2026 onwards, A 5th Remote Weight Reduction Program – with great success in transformation of many individuals life in last 4 programs, launching 5th Remote Weight Reduction Program for 12 Weeks duration. It is life style-based program which include Naturopathic Diet, Inch loss Yoga/Exercise, Natural home-based treatments and herbs & nutraceutical. This program is for 12 consecutive weeks in which a common protocol will be shared to each participant on WhatsApp. The program starts by filling basic health form and on assessment of health profile; we will share common weekly protocol for 11 weeks and on 12th week we share the maintenance plan. A common briefing will be given on Google meet once every week. Benefits of this program are weight reduction, Inch loss, Attractive Personality, Improved Energy level, No or less illness, reduced discomfort, improved flexibility and many more……
Brief Profile of Dr. Akhilesh Aggrawal :-
Dr. Akhilesh Aggrawal is a Naturopathy and Yoga physician, with certification in ozone therapy and applied nutrition and fellowship in basic and advance acupuncture. He is Owner and Founder of Dr. Akhilesh Clinic (AATMAN HOLISTIC WELLNESS CENTER) and President of Indian Naturopathy and Yoga Graduate Medical association Delhi Chapter (INYGMA-Delhi Chapter). Formerly he worked as CMO at Swami Parmanand Prakritik Chikitsalaya Yoga Avam Anushandhan Kendra(SPPC), Delhi, Naturopathy and Yoga Physician at NatureHealz, Gurgaon, Naturopathy and Yoga Physician at StopAge Health Solution Pvt Ltd, Delhi, Senior Research Fellow at Dr. Ram Manohar Lohia Hospital New Delhi, Senior Research Fellow at Morarji Desai National Institute of Yoga, New Delhi, Doctor at Sahaja Yoga Hospital and research center, Mumbai.
For enrollment whatsapp on 9971936907, 8510022643, 9717554404,
Visit Us
www.drakhilesh.in
https://www.youtube.com/channel/UCgCCa1Ppw54w57IveC66C2Q
https://www.facebook.com/drakhileshagrawal/reviews
https://www.linkedin.com/in/dr-akhilesh-aggrawal-5531059/
https://www.instagram.com/drakhileshaggrawal/

03/12/2025

Ozone therapy is a medical treatment that uses mixture of medical grade oxygen and Ozone (O₃— a special form of oxygen with three oxygen atoms). Mixture of ozone gas and medical grade oxygen increasing the amount of oxygen in the body and improving various biological functions.

For joint and muscular pain, Ozone can be given in different ways:
 Ozone injections in joints, at around Spine or other painful areas.
 Ozone Insufflation (gas given through the re**um)
 Ozone Acu Point therapy
 Autohemotherapy (your blood mixed with ozone and returned)
 Ozone oil or creamsapplication.

How Ozone Therapy Works: Ozone may help the body through:
 Increasing oxygen delivery to tissues
 Reducing inflammation
 Improving circulation
 Supporting antioxidant systems
 Helping the immune system to balance itself

Potential Benefits of Ozone Therapy
1. Improves Circulation
• Enhances oxygen delivery to tissues.
• Can improve healing in poorly oxygenated areas.
2. Antibacterial, Antiviral, Antifungal
• Kills germs effectively.
3. Reduces Inflammation : Useful in conditions like arthritis, joint pains, and autoimmune conditions.
4. Pain Relief : Ozone injections are commonly used in:
Knee osteoarthritis
Slip disc
Neck and back pain
Frozen shoulder
Tennis elbow
Frozen shoulder
Fracture

Conditions Where Ozone Therapy Is Commonly Used
Osteoarthritis (knee, shoulder)
Chronic pain
Slip disc / herniated disc
Chronic infections
Autoimmune disorders

Is Ozone Therapy Safe?
When done by trained professionals, it is generally safe.
Side effects are usually mild (temporary heaviness, fatigue).
Ozone should never be inhaled directly as it can irritate lungs.
For treatment Contact
AATMAN HOLISTIC WELLNESS CENTER
8510022643, 9717554404
www.drakhilesh.in

26/11/2025

Ozone therapy is a medical treatment that uses mixture of medical grade oxygen and Ozone (O₃— a special form of oxygen with three oxygen atoms). Mixture of ozone gas and medical grade oxygen increasing the amount of oxygen in the body and improving various biological functions.

Ozone can be given in different ways:
 Ozone gas applied to the skin (bagging)
 Ozone Insufflation (gas given through the re**um or va**na)
 Ozone Funneling
 Ozone injections for joints, Spine or pain areas
 BOTO (Breathing Mixture of Ozone gas and medical garde oxygen through oil medium)
 Ozone Acu Point therapy
 Autohemotherapy (your blood mixed with ozone and returned)
 Ozone water, oil or creams

How Ozone Therapy Works

 Ozone may help the body through:
 Increasing oxygen delivery to tissues
 Reducing harmful bacteria, viruses, fungi
 Reducing inflammation
 Improving circulation
 Supporting antioxidant systems
 Helping the immune system to balance itself

Potential Benefits of Ozone Therapy
1. Boosts Immune System
• Helps regulate an overactive or weak immune system.
• May support the body during infections.

2. Improves Circulation
• Enhances oxygen delivery to tissues.
• Can improve healing in poorly oxygenated areas (e.g., diabetic foot wounds).

3. Antibacterial, Antiviral, Antifungal
• Kills germs effectively.
• Sometimes used for skin infections, dental infections, and chronic non-healing wounds.

4. Reduces Inflammation : Useful in conditions like arthritis, joint pains, and autoimmune conditions.

5. Pain Relief : Ozone injections are commonly used in:
Knee osteoarthritis
Slip disc
Neck and back pain
Frozen shoulder

6. Helps in Detoxification: May support the liver and help remove toxins more effectively.

7. Improves Energy Levels : Some people feel increased energy due to better oxygen utilization.

8. Wound Healing : Used in diabetic ulcers, bed sores, varicose ulcers.

9. Dental Uses : To treat root canal infections, gum infections, and tooth sensitivity.

Conditions Where Ozone Therapy Is Commonly Used
Osteoarthritis (knee, shoulder)
Chronic pain
Slip disc / herniated disc
Diabetic foot ulcers
Chronic infections
Autoimmune disorders
Skin ulcers, wounds
Dental infections
Chronic fatigue

Is Ozone Therapy Safe?

When done by trained professionals, it is generally safe.
Side effects are usually mild (temporary heaviness, fatigue).
Ozone should never be inhaled directly as it can irritate lungs.

For treatment Contact
AATMAN HOLISTIC WELLNESS CENTER
8510022643, 9717554404
www.drakhilesh.in

23/11/2025

Free Session of clinical nutrition
“Let food be thy medicine and medicine be thy food”
Proper nutrition is crucial for health and can be used to prevent or cure diseases.
The quote is given by ancient Greek physician Hippocrates, considered the "father of modern medicine" and “great contributor for naturopathy”.
“आहारो हि शरीरस्य भैषज्यम्।”( सुश्रुत संहिता)
आहार ही शरीर का मुख्य औषध है।
Food indeed is the primary medicine of the body.
In this context I have planned to discuss about the various Nutrients used to prevent and treat diseases and helps to achieve good health. In each session I will discuss about one of the other nutrients. In coming session date 23/11/2025 at 7PM, I Dr. Akhilesh Aggrawal will discuss about "DIETARY FIBERS".
For enrollment contact on whatsapp 8510022643.

18/11/2025

On the occassion of 8th National Naturopathy Day (18th November) Aatman Holistic Wellness Center wish you all a Healthy, Happy and Hormonious State of wellbeing.

14/11/2025

Free Session of clinical nutrition
“Let food be thy medicine and medicine be thy food”
Proper nutrition is crucial for health and can be used to prevent or cure diseases.
The quote is given by ancient Greek physician Hippocrates, considered the "father of modern medicine" and “great contributor for naturopathy”.
“आहारो हि शरीरस्य भैषज्यम्।”( सुश्रुत संहिता)
आहार ही शरीर का मुख्य औषध है।
Food indeed is the primary medicine of the body.
In this context I have planned to discuss about the various Nutrients used to prevent and treat diseases and helps to achieve good health. In each session I will discuss about one of the other nutrients. In session dated 16/11/2025 at 7PM, I Dr. Akhilesh Aggrawal will discuss about INOSITOL a non-essential nutrient but have profound physiological function in human body.
For enrollment contact on whatsapp 8510022643.

14/11/2025

Free Session of clinical nutrition
“Let food be thy medicine and medicine be thy food”
Proper nutrition is crucial for health and can be used to prevent or cure diseases.
The quote is given by ancient Greek physician Hippocrates, considered the "father of modern medicine" and “great contributor for naturopathy”.

“आहारो हि शरीरस्य भैषज्यम्।”( सुश्रुत संहिता)
आहार ही शरीर का मुख्य औषध है।
Food indeed is the primary medicine of the body.
In this context I have planned to discuss about the various Nutrients used to prevent and treat diseases and helps to achieve good health. In each session I will discuss about one of the other nutrients. In session dated 16/11/2025 at 7PM, I Dr. Akhilesh Aggrawal will discuss about INOSITOL a non-essential nutrient but have profound physiological function in human body.
For enrollment contact on whatsapp 8510022643.

20/10/2025

"Diwali is a reminder that light will always triumph over darkness, and good will conquer evil."

🎊🎉🥳Happy Diwali to All🎊🎉🥳

12/09/2025

Ozone Therapy is the treatment of diseases with the help of medical grade oxygen and ozone gas mixture by various treatment methods.
Now available at Aatman Holistic Wellness Center Pandav Nagar and Dilshad Colony Delhi, for the following disorders