14/12/2022
Heal yourself and dunk in hues.
Bir Retreat is waiting for you.
Focus your chakras, experience the power of meditation in serenity, imbibe in the magic of Yog in the scenic views while it heals you from within and be ready to go on a journey led by the psychology of colors- 'Chromotherapy'.
‘Chromotherapy’ is a form of color therapy that uses colors to achieve physical, emotional, mental, and spiritual balance.
🎨 Affects our perception of pain and temperature by impacting brain waves, hormone levels, and nervous system responses.
🎨Balance our emotions and heal our bodies.
🎨It aids in reducing hyperactivity and learning disabilities.
🎨Lowers stress levels and boost moods, energy, and vitality.
Join us from 22nd to 24th December for a ride full of mindfulness at Bir Yoga Retreat! Sign up today.
DM us to book your slot or know more! 🧘♀️