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02/03/2022

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Post Workout Meal For Lean Muscle Gain 💪..!(𝐌𝐔𝐒𝐓 𝐑𝐄𝐀𝐃 𝐃𝐈𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍👇🏻)_______________________Calories=(Approx 570)●●-=MACR...
01/03/2022

Post Workout Meal For Lean Muscle Gain 💪..!
(𝐌𝐔𝐒𝐓 𝐑𝐄𝐀𝐃 𝐃𝐈𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍👇🏻)
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Calories=(Approx 570)
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-=MACRONUTRIENTS=-
Protein=45gm
Carbs=70gm
Healthy Fat=10gm
Fibers=8gm
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-=INGREDIENTS=-
•300ml Skimmed Milk
•1 Scoop Protein
•1 Scoop Oats
•Strawberry 🍓
•1 Banana 🍌
• Blubbery Plum
•Almonds and Cashew
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For More Information Related to Diet Plan and Workout Schedule DM:-



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महाशिवरात्रि का पर्व आपके जीवनमें सकारात्मकता और ढेरों खुशियां लाएं।महाशिवरात्रि की हार्दिक शुभकामनाएं !HAR HAR MAHADEV ...
01/03/2022

महाशिवरात्रि का पर्व आपके जीवन
में सकारात्मकता और ढेरों खुशियां लाएं।
महाशिवरात्रि की हार्दिक शुभकामनाएं !

HAR HAR MAHADEV 🔱♥️

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24/02/2022

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21/02/2022

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