We are a team of trained and certified Yoga trainers who impart online and On Premise yoga sessions to individuals of all age groups and body types. Personalized traiming through online and physical medium gives you the personalised attention and work along with you as a team at your pace and home. Personalised yoga training plan along with a diet chart and ayurvedic medical consultation focises
and addesses the areas to improve and enhance the body stamina and achieve desired goals. The trainers will always be available for your support at each step, resolve all your queries, push your limits, and help you achieve all what you set for your fitness of body, mind and soul. Some of the services offered by Yog Sparsh Trainers for individuals are given below:
Consultation: to help you understand and accomplish your goals by examining your body. Weight Loss Training: Lose excess fat, and strengthen your body muscles through mindfulness and stability
Meditation: for the peace, mindfulness and well coordinated mind and body to bring in positive energy to achieve life changing experiences and joyfullness. Strength Building: Basic, Intermediate and Advanced levels of asanas clubbed with a nutritious diet plan required for muscle building, calmness of mind and smooth functioning of the body. Overall Fitness: Accomplish your overall health and fitness goals with yoga. Packages: RequirementPrice Range per month(in Rs) alternative class ( Sunday off) alternative class ( Sunday off)
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