09/04/2025
Whether you’re expecting or have recently given birth, your body deserves expert care and support. Pregnancy and postpartum bring major changes to your muscles, joints, and posture and physiotherapy can make all the difference.
Focus on:
Gentle exercises to support your growing belly and reduce strain
Breathing techniques to improve oxygen flow & relaxation
Circulation routines to reduce swelling
Postural correction & mobility support while nursing
Core and pelvic floor rehab for faster recovery
Emotional & physical well-being through guided movement
Every stage of motherhood deserves strength, balance, and confidence. Our customized packages, designed by expert physiotherapists, ensure safe, effective care before and after childbirth.
💪 Move well. Recover better. Thrive through motherhood.
➡️ Book your appointment: Check the link in bio
➡️ For registration/enquiries: Contact 9811070559
