Hema Singh Dietician & Diabetes Educator

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Achieve Your Dream weight in reality, not just in dreams, by eating healthy nutritious food and making some lifestyle changes.To get more information visit: http://hemasingh.com/ Vitamins
Vitamin A –

For Adults - 1000 mcg/day and Adult Women - 840 mcg/day
For Pregnant women- 900 mcg/day
For Lactating women - 950 mcg/day
for more detail http://hemasingh.com

20/09/2023

Testimony of Diabetes Reversal by Mrs Vijay Laxmi - I am 37yrs old with a history of Diabetes in my family. During my 2nd pregnancy I had to take insulin doses to keep it under check. Post my delivery I was afraid to do the test again as I felt all right and had no visible signs. Recently I was taken aback when I saw the glucometer showing 300+ as my PP reading. I knew I had to do something and taking medicine or insulin was the last thing on my list. Because of this I even suffered from leg pain. I felt like being lethargic and my face started becoming dull. This is when I contacted Dt. Hema Singh. I visited her and we had a detailed discussion of my past issues and showed her my current reports. She motivated me and suggested that I can easily beat Diabetes and other such problems without medication. She worked out a diet chart for me to help me reduce my Sugar level and at the same time maintain a healthy weight. After following the same, within a span of 15-20 days, my Sugar levels came down to 142/126 (Fasting and PP). I started feeling energetic even pain in my legs has also been recovered. With her diet plan, my face started glowing and even dark circles became invisible. I was overjoyed! I am still following her program and my Sugar levels are now consistently in the'safe' zone. I am really thankful to the motivation, guidance and support provided by Mrs. Singh and wish her all the more success!

22/07/2023

Testimony on Diabetes Reversal by Ann Priya Pinto - Hello Hemaji,
I had availed your Services for my Dad (Mr. V. Pinto) who has multiple health issues, especially Diabetes. Once he started the diet provided by you, his Sugar levels started dropping without medication. As advised by you, we stopped his Sugar medication on start of your diet. He started losing weight also which was around 106 kgs when we started and after 1 month of diet, he is now below 100 kgs. Thank you for your dedication and continuous support. His diet is quite balanced and sufficient. No hunger pangs at all. He has henceforth decided to maintain the new healthy diet and avoid medication. Besides the diet, you have been constantly monitoring my dad's physical condition and progress. Thank you Hemaji from the bottom of my heart for helping my dad regain his health!!

On occasion of 50th Birthday of my mentor Dr. Biswaroop Roy Chowdury, I am pleased to offer 25% flat discount. Please co...
17/07/2023

On occasion of 50th Birthday of my mentor Dr. Biswaroop Roy Chowdury, I am pleased to offer 25% flat discount. Please contact me for more details.9818122375.

07/07/2023

Testimonial of Diabetes Reversal - Greetings Hema ji, Hope you are doing well, i am happy that i came in touch with you in the tough times. I was five months pregnant when i met you for the diet plan on my Gestational Diabetes. I met couple of doctors and some suggested Tablets and some suggested Insulin. I was put on sugar medicines and insulin both but i was not at all comfortable and unable to enjoy pregnancy. That time I got in touch with you. I interacted very first time with you on 17th May, when my blood Sugar levels were - Fasting- 130 mg/dl and PP - 168 mg/dl and I was on sugar tablets and Insulin.
You gave me a customized diet plan as per my weight and the nutrition required and you suggested me to stop all tablets and insulin on Day 1. With some reluctance I started with your diet and on 3rd day of following the diet plan, my revised results came as Fasting- 96 mg/dl and PP -134 mg/dl. It is more than 2 months now my sugar levels are perfectly normal and I am enjoying my pregnancy. Really i am very thankful to you for making my pregnancy go smooth without medicines.

21/10/2022

Testimonial from a TB patient -
Hello everyone! I am Sanya shah. I was diagnosed with tuberculosis in 2020. After completing allopaethic treatment, I was alright.
But after 1 year(in 2021) I had a relapse of TB after contacting Covid. I had fever with chills, extreme weakness, headaches, joint pains, nausea etc. Doctors treated me with a variety of medicines but all was in vain.
My condition was worsening day by day and my case was getting complicated. In 2022, doctors suggested me a lung surgery. I was assured that I will be completely alright after it. However my condition further deteriorated after the surgery.
One day scrolling through YouTube my father came across Mrs Hema Singh's video on treating diseases with power of food.
I was taking 3 tablets of Anti-TB drugs and antibiotics which were completely destroying my immunity. Mrs Hema Singh stopped all my medicines on the first day of starting the treatment.
Within 15 days of starting the treatment my mentioned issues have reduced by 50-60%.
This was no less than a MIRACLE for me as I was suffering from past 2 years. She also helped me through sessions of pranic healing by Shashi Nair Sir.
I would urge everyone to stop trusting multi speciality hospitals. We just need Health Educators like her. Thank you Hema ma'am.

Hello Everyone, I had published my first book last year - "Become your own Nutritionist - A mini encyclopedia on food an...
13/10/2022

Hello Everyone, I had published my first book last year - "Become your own Nutritionist - A mini encyclopedia on food and nutrition". Book is available on Amazon and Flipkart. You may Order your book online if you want to know what all Nutrients we need to have on daily basis along with their sources and much more. Happy Reading to All. ( https://www.amazon.in/BECOME-YOUR-OWN-NUTRITIONIST-encyclopedia/dp/B09MSDNLLZ/ref=mp_s_a_1_3?crid=2JNU4TDMCHZA3&keywords=hema+singh+book&qid=1665630561&qu=eyJxc2MiOiIxLjQ4IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=Hema+singh%2Caps%2C565&sr=8-3)

Our life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure defic...

Address

Hema Singh, D/10, South Extention, Part/1
Delhi
110049

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+919818122375

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Hema Singh Dietician & Nutritionist

Vitamins Vitamin A – For Adults - 600 mcg/day For Pregnant women- 800 mcg/day For Lactating women - 950 mcg/day for more detail http://hemasingh.com