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Short-form videos are everywhere these days. From Insta Reels to YouTube Shorts, these bite-sized clips offer quick ente...
21/12/2023

Short-form videos are everywhere these days. From Insta Reels to YouTube Shorts, these bite-sized clips offer quick entertainment and instant gratification. But are they good for you? While watching short-form videos can be fun and relaxing, too much of them can have negative consequences on your mental health, productivity, and overall well-being.

Short-form videos are everywhere these days. From Insta Reels to YouTube Shorts, these bite-sized clips offer quick entertainment and instant gratification. But

Are you feeling tired all the time, experiencing constant cravings, or seeing the numbers on the scale creep up? These m...
21/12/2023

Are you feeling tired all the time, experiencing constant cravings, or seeing the numbers on the scale creep up? These might be signs that you're consuming more sugar than your body can handle. Excessive sugar intake can have a significant impact on your health. So, it becomes imperative to limit your sugar consumption.

Are you feeling tired all the time, experiencing constant cravings, or seeing the numbers on the scale creep up? These might be signs that you're consuming more

In today's fast-paced world, getting a good night's sleep is more important than ever. Sleep is essential for our physic...
21/12/2023

In today's fast-paced world, getting a good night's sleep is more important than ever. Sleep is essential for our physical and mental well-being. However, many people underestimate the impact of their sleep environment on the quality of their rest. One common but often overlooked factor is sleeping with the lights on.

In today's fast-paced world, getting a good night's sleep is more important than ever. Sleep is essential for our physical and mental well-being. However, many

It is rightly said that the body is the most precious possession you have. The human body is a complex machinery consist...
21/12/2023

It is rightly said that the body is the most precious possession you have. The human body is a complex machinery consisting of intricately interconnected organs; in such a case, it is difficult to detect the effective functioning of each part inside the body. However, there are some visible signs that provide essential clues about your well-being.

It is rightly said that the body is the most precious possession you have. The human body is a complex machinery consisting of intricately interconnected organs

Yoga has well-documented health benefits, ranging from prevention to recovery. Numerous studies have highlighted that yo...
05/10/2023

Yoga has well-documented health benefits, ranging from prevention to recovery. Numerous studies have highlighted that yoga aids in stroke patients’ recovery and prevents relapses. For those who have experienced a stroke or are at risk of one yoga and meditation are highly recommended. These practices have the potential to lower risk factors like cholesterol, blood sugar levels, and blood pressure.

Yoga has well-documented health benefits, ranging from prevention to recovery. Numerous studies have highlighted that yoga aids in stroke patients’ recovery a

The wounds of COVID-19 are still raw, and a new villain has emerged from the shadows - Disease X. This enigmatic term, c...
05/10/2023

The wounds of COVID-19 are still raw, and a new villain has emerged from the shadows - Disease X. This enigmatic term, coined by the World Health Organization (WHO) back in 2018, has once again thrust itself into the spotlight, with experts warning that it could potentially surpass the devastation caused by the infamous coronavirus.

The wounds of COVID-19 are still raw, and a new villain has emerged from the shadows - Disease X. This enigmatic term, coined by the World Health Organization (

Do you feel like you've put on weight even if you haven't increased your diet? It's possible that you have hypothyroidis...
05/10/2023

Do you feel like you've put on weight even if you haven't increased your diet? It's possible that you have hypothyroidism, the most prevalent form of thyroid disease. It may be more challenging to lose weight if you have this condition, but by making certain adjustments, it is still possible to do it. Let's figure out how to successfully combat the weight gain associated with hypothyroidism.

Do you feel like you've put on weight even if you haven't increased your diet? It's possible that you have hypothyroidism, the most prevalent form of thyro

The importance of cardiovascular system in our body requires no mention. A healthy cardiovascular system is sine qua non...
05/10/2023

The importance of cardiovascular system in our body requires no mention. A healthy cardiovascular system is sine qua non for overall well-being. It’s the engine that keeps your body running smoothly, delivering oxygen and nutrients to every cell. To ensure its optimal function, you need to take certain preventive measures. Here are a few effective tips to maintain a healthy cardiovascular system.

The importance of cardiovascular system in our body requires no mention. A healthy cardiovascular system is sine qua non for overall well-being. It’s the engi

The monsoon season, a time of breathtaking beauty, also presents various health challenges, such as cold, cough, fever, ...
05/10/2023

The monsoon season, a time of breathtaking beauty, also presents various health challenges, such as cold, cough, fever, infections, and allergies. However, you don’t have to worry, we have got you covered with some yoga tips. The ancient practice of yoga offers a natural and effective means to bolster our immunity and alleviate the symptoms of the monsoon flu.

The monsoon season, a time of breathtaking beauty, also presents various health challenges, such as cold, cough, fever, infections, and allergies. However, you

The monsoon season, a time of breathtaking beauty, also presents various health challenges, such as cold, cough, fever, ...
23/08/2023

The monsoon season, a time of breathtaking beauty, also presents various health challenges, such as cold, cough, fever, infections, and allergies. However, you don’t have to worry, we have got you covered with some yoga tips.

You’ve made it to 50! That’s something to celebrate. It also means that you need to take good care of yourself and your ...
17/07/2023

You’ve made it to 50! That’s something to celebrate. It also means that you need to take good care of yourself and your health. As you get older, you have a higher chance of getting some diseases and conditions. That’s why it’s important to get regular check-ups and tests that can help you find and treat any problems early.

You’ve made it to 50! That’s something to celebrate. It also means that you need to take good care of yourself and your health. As you get older, you have a higher chance of getting some diseases and conditions. That’s why it’s important to get regular check-ups and tests that can help you f...

If you’re a new mom who’s feeling achy and stiff in your joints, you might be wondering what’s going on. Is it normal to...
17/07/2023

If you’re a new mom who’s feeling achy and stiff in your joints, you might be wondering what’s going on. Is it normal to have joint pain after giving birth? Or could it be something more serious, like arthritis?

The answer is: it depends. Joint pain is common after pregnancy, but sometimes it can be a sign of arthritis, especially if it’s severe and persistent.

Postpartum arthritis is a type of arthritis that can affect new moms after giving birth. Learn about the causes, symptoms and treatment options for postpartum arthritis and how to cope with it.

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Healthnews24seven- For Healthy You!

Started to encourage and motivate people to stay fit and healthy. We support healthy life by sharing common practices on areas like Health , Fitness, Life, Parenting & Pregnancy and Lifestyle. Healthnews24seven aims at improving overall health of people through tips which can prevent and cure many diseases.

Ever wondered how a person is categorised as fit or unfit? BMI Body Mass Index is the answer. It is the metric that is used to measure whether the person is fit or unfit. The National Family and Health Survey (NFHS), in their conception related to health, agrees that a person is considered to be thin or overweight or obese, if their BMI score is less than 18.5 or more than 25. We, as a medium, encourage people to maintain their fitness to the standard the experts have laid down.

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