SteamPRO

SteamPRO With a mission to relax every Indian through hydro-therapy, SteamPRO gives a unique One-Stop-Hassle-

Two brothers on a single mission 🤝What started as a shared dream between two brothers has become much bigger. The journe...
20/04/2025

Two brothers on a single mission 🤝

What started as a shared dream between two brothers has become much bigger. The journey hasn’t been easy — it’s been years of learning, building and figuring it out one step at a time. And while there’s still a long way to go, this moment was a reminder of how far belief can take you. This is just one stop on a long road ahead as we continue to take SteamPRO to the next level 🙌
(Steampro, Startup Mahakumbh 2025, Startup, Indian Business, Founders)

Some moments are hard to put into words — this was one of them 🙌What you saw at Startup Mahakumbh 2025 was more than jus...
17/04/2025

Some moments are hard to put into words — this was one of them 🙌

What you saw at Startup Mahakumbh 2025 was more than just a bunch of excited faces on a big stage. It was years of hard work & an unshakable belief that we were building something meaningful.

It’s not easy building something from scratch. But when you’ve got the right people by your side, it becomes something special ✨

SteamPRO made its mark on India’s biggest innovation stage at Startup Mahakumbh 2025 🙌Being part of the nation’s largest...
10/04/2025

SteamPRO made its mark on India’s biggest innovation stage at Startup Mahakumbh 2025 🙌

Being part of the nation’s largest startup celebration was nothing short of exhilarating – three days filled with innovation, inspiration and incredible networking. Team SteamPRO had an amazing experience showcasing our journey and vision while connecting with fellow changemakers. Every moment was charged with energy, learning and meaningful conversations. It was an honour to represent our work on such a grand platform alongside trailblazers nationwide.

It wasn’t just about visibility – it was about belonging to a community that believes in building bold. Truly grateful to be part of this vibrant ecosystem that’s shaping the future ✨

In these scary times,Protect your lungs and health - steam therapy can be a powerful step to clear your airways and redu...
23/11/2024

In these scary times,

Protect your lungs and health - steam therapy can be a powerful step to clear your airways and reduce the impact of pollution!

Breathe better, stay safer 💨💧
(air pollution, Delhi AQI, hazardous air quality, steam therapy, lung health, respiratory care, clean breathing, pollution precautions, wellness tips, steam benefits, clear airways, protect your health, urban pollution, detox with steam, better breathing solutions)

Steam bathing often causes the body to release endorphins, known as happy hormones because they help reduce feelings of ...
30/09/2024

Steam bathing often causes the body to release endorphins, known as happy hormones because they help reduce feelings of stress in the body 😆

❗️In Finland ranked the world’s happiest country, taking a steam bath is akin to taking a shower. The country has around 3.2 million steam rooms for only 5.5 million people 😱


(boost your wellness, steam bath benefits, hack your body’s balance, hormonal health, detox naturally, steam therapy, achieve optimal, hormone balance, sweat out toxins, natural detox, steam healing, improve your body’s equilibrium, bio hack your hormones, make wellness routine a priority)

Dance therapy, also known as Dance / Movement Therapy (DMT), is a therapeutic approach that uses movement and dance to s...
27/09/2024

Dance therapy, also known as Dance / Movement Therapy (DMT), is a therapeutic approach that uses movement and dance to support emotional, cognitive, physical and social integration 🫂

Here’s how dance therapy helps in overall well being -
1️⃣ Helps calm the mind and nervous system
2️⃣ Boosts Mood and Emotional well-being
(dance movement therapy, movement healing, expressive therapy, body mind connection, healing through dance, therapeutic movement, dance therapy healing, mind body wellness, movement for mental health, express yourself through dance, holistic healing)

Chronic stress can lead to the shrinking of the brain’s prefrontal cortex, which is responsible for memory and learning,...
16/09/2024

Chronic stress can lead to the shrinking of the brain’s prefrontal cortex, which is responsible for memory and learning, this has been linked to cognitive decline and mental health issues‼️

Limber joints, restful nights, and youthful complexions are great, but you’ll only enjoy your good health if all your cognitive pistons are firing, too.
Dementia and Alzheimer’s disease are on the rise, and the longer we live, the longer our brains need to stay sharp. Once again, using a steam room may help. Applying intermittent heat on a regular basis has been shown to reduce risk of neurological diseases 🧠


(stress, stress relief, stress and mental strain, how to reduce stress, stress reduction, therapy for stress reduction, stress buster, stress buster in India)

A steam shower is essential for your body, but what are the steps you can take before hand to ensure maximum effectivene...
06/09/2024

A steam shower is essential for your body, but what are the steps you can take before hand to ensure maximum effectiveness for your session?

1️⃣ Have a pre-shower to clean off the surface dirt and open up your pores
2️⃣ Apply some oil or lotion on your skin if it is dry
3️⃣ Hydrate yourself, sweating is good dehydration is not!


(steam shower, pre shower routine, skin care, pore cleansing, body hydration, wellness tips, self-care, steam therapy, healthy skin, spa effectiveness, skincare routine, health and wellness, steam benefits, hydration tips, shower essentials)

‼️ Social isolation and loneliness have been found to increase the risk of early death by 26%, making it as harmful to y...
04/09/2024

‼️ Social isolation and loneliness have been found to increase the risk of early death by 26%, making it as harmful to your health as smoking 15 ci******es a day

Follow for more shocking health facts 📍

(mental health, loneliness, social isolation, health risk, self care, steam therapy, wellness, mental health awareness, relaxation, healthy living, emotional health, community matters, stay connected, prevent loneliness, mind body health, mental wellbeing)

We have a question for you, what’s your kind of music? But before you answer that, did you know different genres of musi...
29/08/2024

We have a question for you, what’s your kind of music? But before you answer that, did you know different genres of music have different effects on us?

Here’s the breakdown -

🎻 Classical Music -Soothes with gentle melodies and slow tempos, reducing stress
🌌 Ambient and New Age - Creates a serene atmosphere for relaxation and meditation with minimalist sounds
🎶 Instrumental Music - Aids concentration and focus, perfect for studying or background tasks
🌊 Nature Sounds - Calming waves or birdsong promote tranquility and grounding
🥁Upbeat Music - Boosts mood and motivation with energetic rhythms, ideal for exercise or productivity

While in the steam shower, pick your music wisely based on the effect you’re looking for. So... back to the question, what kind of music do you like?

🎵 Your playlists can affect your mood and wellbeing! Yes you got that right, there is a therapeutic practice that uses m...
27/08/2024

🎵 Your playlists can affect your mood and wellbeing! Yes you got that right, there is a therapeutic practice that uses music to address physical, emotional, cognitive and social needs of individuals. Combine it with your steam shower and you’ll have the perfect recipe - here’s why…

1. Music and steam work together to ease muscle tension and calm the mind, promoting a sense of peace and tranquility💧

2. Enjoy uplifting music during your steam session to lift spirits, reduce anxiety and enhance overall well-being 😌

3. The warmth of steam and soothing music engage your senses, creating a therapeutic environment that enhances relaxation 🌿

4. Use music in the serene setting of a steam shower to deepen relaxation and promote mental clarity 🔮

5. Experience relief from muscle tension and joint stiffness as music therapy complements the soothing heat of the steam shower. 💆‍♀️

Stay tuned for Part 2 and follow us for all things steam!

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