Diet and Cure Clinic

Diet and Cure Clinic Offering diets that anyone can do

1. Weight Management.
2. Therapeutic Diets
3. Specialises in PCOD Easily and methodically....

Offerings:-
1. Meal Planning
3.

This Page is all about Changing, Changing & just Changing our Lifestyle & Eating habits to look Healthy.

'The Doctor of the future is will no longer treat the human frame with Drugs, but rather will cure and prevent diseases with Nutrition.'

Guarantee lies in the fact that if anyone can start believing in the power of right eating as per their body type & as per their blood group they can lose weight. Blood group based Weight Loss Diets
2. Therapeutic Diets.
4. Behavioral & Nutritional Planning
5. Lifestyle Modification.

You don't now just how lucky you have till you really take a look at people around you in the world struggling with thin...
02/12/2025

You don't now just how lucky you have till you really take a look at people around you in the world struggling with things you take for granted.

A major part of being healthy is the mind you carry. Let's make that healthier too?

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss ]

01/12/2025

Winter’s serving frizz with a side of chaos?
Dry air + heaters = hair crying for moisture SOS 😩

Time for a delicious rescue, the Banana & Honey Mask 💛✨
🥣 Mash 1 ripe banana + 1 tbsp honey = instant hair smoothie!
🍌 Banana = hydration hero with frizz-fighting potassium power
🍯 Honey = nature’s sealant that locks in shine and smoothness

⚠️ Got an oily scalp or banana allergies?
Skip this glow session. your scalp deserves joy, not drama! 😉

💍 Wedding season bonus: this mask leaves your hair soft, bouncy, and zero-frizz fabulous, ready for every twirl, veil, and camera flash! 📸

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, weddings, wedding season, weddings in india, indian wedding ]

30/11/2025

Ingredients
🫘 Boiled channa dal
🧄 Ginger
🧄 Garlic
🌶️ Green chillies
🌿 Jeera
🌸 Laung
⚫ Kalimirch
💛 Haldi
🧂 Salt
🌿 Coriander leaves
🌾 Rava (for dough)

Recipe
🌀 Grind dal, ginger, garlic, chillies, spices, and coriander into a smooth paste.
🥣 Mix rava, salt, and water into a soft dough; roll, fill, and shape momos.
🔥 Steam the momos, then heat oil with jeera, mustard seeds, and chillies; add the steamed momos, garnish with coriander.
🌿 Enjoy with green chutney!

And... that's all enjoy!
Tell me how you liked it!

Looking to lose weight? Let’s talk.
Follow me for real food, real habits, and real change.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, momos, healthy momos, winter food, home made ]

29/11/2025

Winter blues got your scalp crying for help?
Cold air’s stealing moisture, and your strands are staging a protest 😭

Time for a little hair TLC, meet the Coconut Milk & Honey Mask 🥥🍯✨

🌿 Coconut Milk – creamy, rich, and full of fats that hydrate and repair
💛 Honey – seals in moisture and adds that red-carpet shine

Skip if your scalp’s oily or if coconuts and bees aren’t your thing 🛑

💃 Pre-wedding prep alert!
This mask = your shortcut to soft, shiny, picture-perfect hair under that dupatta or gajra 💐
Because your glow-up deserves great hair energy! ✨

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, weddings, wedding season, weddings in india, indian wedding ]

28/11/2025

Weight loss ka decision lena easy hota hai, par uss decision ko roz nibhaana hi asli jeet hoti hai.

Ridhima ne yeh consistency se dikhaya. Aaj woh healthier, lighter, aur apne body ke saath zyada at peace hai. A transformation that deserves every bit of appreciation!

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

Looking to lose weight? Let’s talk.
Follow me for real food, real habits, and real change.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss]

27/11/2025

Biotin (Vitamin B7)
🥚 Egg yolks
🌰 Nuts & seeds (almonds, walnuts, sunflower seeds)
🍠 Sweet potatoes

Iron
🥩 Lean meats (chicken, fish)
🥬 Spinach & leafy greens
🫘 Lentils & beans

Vitamin B12
🐟 Fish (salmon, tuna)
🧀 Dairy (milk, cheese, curd)
🍳 Eggs

Vitamin C
🍊 Citrus fruits (orange, lemon)
🍓 Berries
🫑 Bell peppers (especially red)

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, hairfall, blood test ]

26/11/2025

Ingredients
🥜 1 cup peanuts (dry roasted)
🌱 1 tsp jeera
🧄 6–7 garlic cloves
🌿 A pinch of methi seeds
🧅 1 medium onion (chopped)
🌶️ 2 green chillies
🍅 2 tomatoes (chopped)
🟡 ½ tsp turmeric
🔴 1 tsp red chilli powder
🌾 A handful of soaked dal (chana dal or moong dal)
🛢️ Oil as needed
🥒 A spoon of achar (optional but yum!)
🌿 Methi leaves (optional)
🧂 Salt to taste
Instructions
🔥 Dry roast peanuts in a pan until fragrant. Keep aside.
🛢️ Add a little oil to the same pan. Add jeera, garlic, and methi seeds. Roast till golden. Remove and keep aside.
🧄 Add oil again, drop in jeera + garlic, then add onions and sauté till soft.
🌶️ Add green chillies, then tomatoes, turmeric, and red chilli powder. Cook till tomatoes turn mushy.
🥜 In a mixer, add roasted peanuts + soaked dal + the first roasted jeera–garlic–methi mix.
⚙️ Blend to a smooth paste (add a splash of water if needed).
🍲 Add this paste to your onion–tomato base and cook till it thickens.
🌿 Add methi leaves + a little achar for flavour.

And... that's all enjoy!
Tell me how you liked it!

Looking to lose weight? Let’s talk.
Follow me for real food, real habits, and real change.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, protein, pulao, home made ]

Take these luxuries seriously today and every day would be a happier and healthier day!They may seem small but the minut...
25/11/2025

Take these luxuries seriously today and every day would be a happier and healthier day!
They may seem small but the minute they're taken away, you'll understand their value!

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss ]

24/11/2025

If there's a fun trend and we don't follow it, well that's not happening!
Had so much fun shooting this with my team!

Toh aapne chai banayi kya?

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, big boss, chai, trend ]

23/11/2025

Winter’s here and your scalp’s gone rogue?
Dry air outside, heaters inside, and boom, oil overload! 😩

Let’s fix that with this easy glow-up for your hair 👇
🌱 Aloe Vera – the chill pill your scalp needs
🍯 Honey – locks in moisture and beats those pesky flakes
🍋 Lemon Juice – refreshes, clarifies, and says bye to grease

💡 Mix 2 tbsp aloe + 1 tbsp honey + 1 tsp lemon, chill for 15 mins, rinse.
⚠️ Got a dry scalp or open cuts? Skip the lemon, she’s a little extra! 😉

Perfect for pre-wedding season because nothing ruins a look faster than greasy roots under that gajra! 🌸

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, weddings, wedding season, weddings in india, indian wedding ]

22/11/2025

Ingredients
🫘 Soya chunks (boiled)
🧅 Onion (chopped)
🫑 Capsicum (sliced)
🍄 Mushroom (sliced)
🌶️ Red chilli sauce
🧂 Soy sauce
🍚 Cooked rice
🧀 Paneer (small cubes)
🛢️ Oil
🧂 Salt

Process
🔥 Heat oil in a pan.
🧄 Add ginger + onion and sauté till fragrant.
🫑 Add capsicum + mushroom and cook slightly.
🌶️ Mix in red chilli sauce + soy sauce.
🫘 Add boiled soya chunks and let them absorb the sauces.
🍚 Add cooked rice and mix everything well.
🧀 Add paneer cubes, sprinkle salt, toss gently.
🍽️ Serve hot

And... that's all enjoy!
Tell me how you liked it!

Looking to lose weight? Let’s talk.
Follow me for real food, real habits, and real change.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, protein, pulao, home made ]

21/11/2025

Oily skin in winter? The struggle’s real and shiny!
Cold weather steals moisture → your skin freaks out → oil factory goes into overtime 💦

Enter your bridal prep savior: Turmeric + Multani Mitti 💛🤎
✨ Turmeric = glow + bacteria-buster
✨ Multani Mitti = oil-control queen + pore-tightening magic

Together, they’re your pre-wedding “matte but make it glow” duo 💅
Dry or sensitive skin? Maybe skip this dance, she’s got strong moves!

And glow starts within, too 💁‍♀️
🥜 Snack smart = nuts & seeds calm inflammation
🍊 Citrus = collagen goals
🥦 Greens & fish keep those hormones happy

Clean skin, calm mind, and that camera-ready confidence, that’s the vibe 💫

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, weddings, wedding season, weddings in india, indian wedding ]

Address

D-252, PH-1, Ashok Vihar , Ground Floor
Delhi
110052

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+919999199643

Website

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