Diet and Cure Clinic

Diet and Cure Clinic Offering diets that anyone can do

1. Weight Management.
2. Therapeutic Diets
3. Specialises in PCOD Easily and methodically....

Offerings:-
1. Meal Planning
3.

This Page is all about Changing, Changing & just Changing our Lifestyle & Eating habits to look Healthy.

'The Doctor of the future is will no longer treat the human frame with Drugs, but rather will cure and prevent diseases with Nutrition.'

Guarantee lies in the fact that if anyone can start believing in the power of right eating as per their body type & as per their blood group they can lose

weight. Blood group based Weight Loss Diets
2. Therapeutic Diets.
4. Behavioral & Nutritional Planning
5. Lifestyle Modification.

28/03/2026

Ingredients
🌾 Chana sattu
🧅 Chopped onion
🌶️ Green chillies
🌿 Chopped coriander
🍋 Amchur powder
✨ Jeera powder
🧂 Salt
🍋 Lemon juice
💧 1 cup water

Method
🥣 Add all ingredients to a bowl
💧 Pour in 1 cup water
🥄 Mix everything really well
🥤 Pour into a glass
😋 Enjoy your refreshing drink!

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, drink, sattu, chana, summer drink, summer. recipe ]

27/03/2026

Har saal Kanjak pe choti kanyaaon ko Maa Durga ka roop maan kar unke pair dhona, unhe pyaar se khilana ek pavitra parampara hai.

Is Ram Navami, bhakti, shuddh mann aur seva ka sankalp lein.
Jai Mata Di! Ram ji ki kripa sab par bani rahe 🙏✨

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, ram navami, lord ram, Kanjak]

26/03/2026

On this auspicious Durga Ashtami, may you be nourished with strength, balance, and vitality.

Just as Maa Durga symbolizes power and resilience, may your body and mind be fueled with wholesome foods, mindful habits, and inner calm.

Celebrate today with gratitude, nourishing meals, and positive energy that supports your overall well-being.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, durgashtami, navaratri ]

25/03/2026

Why is coconut water great but also slightly dicey in summers in excess?

🥥 Excess potassium may strain kidneys in heat
💧 Too much fluid can dilute sodium levels
⚖️ Electrolyte imbalance may cause weakness, dizziness
🍬 Natural sugars still add up quickly
🌡️ Overcooling may slow digestion, cause bloating
🚽 Acts mildly diuretic, increasing fluid loss
⚠️ Not ideal for low blood pressure individuals

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, coconut, summers, hydration ]

24/03/2026

Ingredients
🧀 Paneer
🌿 Coriander
🧄 Garlic
🧂 Black pepper & salt
💧 Water (1 cup)
🌰 Walnut
🍞 Bread
🥒 Cucumber
✨ Flax seeds

Method
🔹 Add paneer to the grinder.
🔹 Add coriander and garlic.
🔹 Add black pepper & salt.
🔹 Pour in 1 cup of water.
🔹 Grind it well into a smooth spread.
🔹 Add walnut and mix it.
🔹 Take bread slices.
🔹 Spread the healthy high-protein spread.
🔹 Top with cucumber slices.
🔹 Sprinkle flax seeds and black pepper.

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, sandwich, sandwich spread, cucumber, homemade, recipe ]

23/03/2026

Signs the bananas you've got are artificially ripened:

🍌 Bright yellow skin with green tips
⚠️ Uniform color, no natural brown spots
👃 No strong banana aroma when ripe
🪨 Hard texture despite fully yellow peel
🧪 Slight chemical smell on peeling fruit
⏳ Ripens too quickly, spoils unevenly fast
🟡 Inside pulp pale, lacks creamy sweetness

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

Looking to lose weight? Let’s talk.
Follow me for real food, real habits, and real change.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss, bananas]

22/03/2026

Pooche toh batate nahi, bolo toh poochte nahi!

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, relationship, funny ]

21/03/2026

And these are just a few of the transformations I’ve been part of!
Many more are waiting and you can be next. ✨

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

Looking to lose weight? Let’s talk.
Follow me for real food, real habits, and real change.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss]

20/03/2026

May this Eid ul Fitr bring joy, peace, and endless blessings into your life.

May your home be filled with warmth, your heart with gratitude, and your days with happiness. May Allah accept your prayers and reward your patience, guiding you toward success, love, and prosperity. Wishing you and your loved ones a beautiful and blessed Eid.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, eid, ramzan, ramzan eid, eil ul fitr ]

19/03/2026

May this Chaitra Navratri bring strength, clarity, and fresh beginnings into your life.

May Maa Durga bless you with courage to overcome challenges, peace in your mind, and prosperity in all you do. May your days be filled with positivity, devotion, and growth, and may this auspicious time guide you toward happiness and success.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, navarati, chaitra navratri, blessings ]

18/03/2026

Ingredients
🍜 Thin vermicelli (seviyan)
🥛 Milk
🥫 Condensed milk
🥜 Cashews
🌰 Pistachios
🧈 Ghee or oil
🌿 Whole elaichi (cardamom)
✨ Extra dry fruits for garnish

Recipe
🥜 Dry roast cashews and pistachios till golden
🍜 Add ghee and roast vermicelli till brown
🥛 Bring milk to a gentle boil
🥜 Add roasted nuts into the milk
🍜 Add roasted vermicelli and mix well
🥫 Stir in a little condensed milk
🔥 Cook till vermicelli soft and milk thickens
🌿 Add whole elaichi for aroma
🥣 Serve hot topped with dry fruits

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, ramzan, eid, sheerqurma, homemade, recipe ]

17/03/2026

What happens if you deprive your body of salt once during navartri fasting?

⚡ Low energy and sudden fatigue kicks in
💫 Dizziness and lightheaded feeling throughout day
💧 Dehydration due to electrolyte imbalance
🧠 Brain fog and reduced mental clarity
💪 Muscle cramps or unusual body weakness
❤️ Drop in blood pressure causing weakness
🤕 Headaches due to sodium deficiency imbalance

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, navarati, salt, fasting]

Address

D-252, PH-1, Ashok Vihar , Ground Floor
Delhi
110052

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+919999199643

Website

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