18/01/2026
The postpartum period is a vital phase for every new mother โ a time when the body heals, hormones stabilize, and nutritional needs increase to support recovery, energy levels, and breastfeeding.
In this video, Dr. Rachna, Consultant Obstetrician & Gynecologist at Manasvi Healthcare, explains the importance of proper postpartum nutrition, including essential nutrients required after delivery, foods that support healing and lactation, and common dietary mistakes new mothers should avoid.
From rebuilding strength after childbirth to maintaining adequate milk supply and preventing deficiencies, the right diet plays a key role in a motherโs overall well-being during the postnatal phase.
If you are a new mother or caring for one, this video offers practical, doctor-approved guidance for a healthier and smoother recovery after pregnancy.
๐ Manasvi Healthcare
C-9/29, Sector-15, Rohini, Delhi โ 110089
๐ +91 97172 00997 | +91 96676 64332
โค๏ธ Nourish your body. Heal stronger. Care for yourself.