Vishwas Healing and Health Care

Vishwas Healing and Health Care Begin your holistic healing journey 🧘🏻‍♀️
Mental Health & Psycho-Spiritual Therapies
Internship & Training
24+ Years of Experience
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We start with private counseling sessions with the client and if required with his family too to have valuable information about the client so that we can plan a suitable healing solution for him. In these sessions our effort is to make the person realize about his negative thought pattern, make him aware of his surroundings and people and the alternative positive thought process that he can apply

to work efficiently in life. Focus is on changing the defective thought pattern of the person and creating right awareness for him. During this process effort is made to make the client comfortable and receptive towards healing.

31/03/2026

Meet Kanak, a 3rd-year psychology student who traded textbooks for real-world impact.

From mock sessions to mastering counseling terminology, she found the practical exposure every student dreams of. At Vishwas Healing and Health Care, we don’t just teach; we immerse. Whether it’s role-plays or actual case observations, you’ll leave with the confidence to start your career.

Ready to step out of the classroom and into the clinic?
Enroll in our Psychology Internship program today! - https://bit.ly/4d37Epv
..
[Psychology Internship, Clinical Psychology Training, Counseling Skills, Mental Health Internship, CBT Training for Students, Case History Taking, Vishwas Healing and Health Care, Psychology Practical Exposure, Therapeutic Interventions, Behavior Analysis Training]

Today is World Bipolar Day, and we believe it’s time to change the narrative.The word bipolar is often thrown around in ...
30/03/2026

Today is World Bipolar Day, and we believe it’s time to change the narrative.

The word bipolar is often thrown around in casual conversation to describe simple weather changes or minor mood swings. This needs to stop. When we misuse the term, we diminish the actual, lived experience of those managing this condition.

Let’s lead with compassion. No one should have to fight a health battle while also fighting a social stigma.

Help us break the cycle of misunderstanding. Share this post to your stories to spread awareness and show your support for the community
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[World Bipolar Day, bipolar disorder awareness, mental health stigma, psychology education, clinical psychology]

In the pursuit of being good to others, we often neglect being good to ourselves. Establishing boundaries isn’t about bu...
28/03/2026

In the pursuit of being good to others, we often neglect being good to ourselves.

Establishing boundaries isn’t about building walls, it’s about creating a sustainable environment where you can thrive. Real compassion starts with the respect you show your own time, energy, and peace.

How are you choosing yourself this week?
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[boundary management, self-care strategy, emotional health, psychological safety, personal empowerment, wellness culture, intentional living, burnout prevention, assertive communication, mindfulness practice]

26/03/2026

Navigating the journey of infertility is as much an emotional marathon as it is a physical one. 🤍

It is easy to lose yourself in the appointments and the waiting, but your mental peace is a priority, not an afterthought.

Taking care of your mind means giving yourself the grace to feel every emotion without judgment and setting the boundaries you need to stay grounded.

Check out these gentle, practical reminders by our Psychology Internship Student to protect your peace.
Know someone who needs to hear this today? Please share this post with them.

…
[Infertility, Mental health, Emotional well-being, Stress management, Support groups, Psychology student, Boundaries, TTC (Trying to Conceive), Coping mechanisms, Women’s health]

Ever wonder why a problem feels completely overwhelming at 2 AM, but totally manageable by 9 AM? During REM sleep, your ...
25/03/2026

Ever wonder why a problem feels completely overwhelming at 2 AM, but totally manageable by 9 AM?

During REM sleep, your brain processes your emotional memories in an environment that is 100% free of stress hormones. It’s essentially free overnight therapy, stripping the painful sting away from yesterday’s stressors.

So no, you’re not ignoring your problems by going to sleep. You’re letting your brain do the heavy lifting. 🧠

Send this to someone who needs to close their laptop and go to bed!
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[Sleep psychology, REM sleep, Emotional healing, Mental wellness, Neuroscience facts, Brain health, Sleep science, Overnight therapy, Stress recovery, Psychology tips]

23/03/2026

Listen to how our internship program pushes students beyond the basics!

Our dedicated intern, Sejal Garg talks about the rigorous, hands-on clinical training. From mastering Case History Taking and Mental Status Examinations (MSE) to understanding differential diagnosis through DSM-IV & ICD-10 criteria, our interns get unparalleled exposure.

Under the expert supervision of Dr. Pooja Anand Sharma, you won't just observe, you'll conduct behavioral analyses and participate in high-level case discussions!

Step up your clinical skills and build your confidence as a future practitioner!- https://bit.ly/4d37Epv
..
[Psychology Internship, Clinical Psychology Training, Counseling Skills, Mental Health Internship, CBT Training for Students, Case History Taking, Vishwas Healing and Health Care, Psychology Practical Exposure, Therapeutic Interventions, Behavior Analysis Training]

Have you ever felt like you have emotional blocks you just can't put into words? Because trauma and complex emotions oft...
22/03/2026

Have you ever felt like you have emotional blocks you just can't put into words?

Because trauma and complex emotions often live deep in the unconscious mind, traditional talk therapy isn't always the only answer. Your heart needs a different way to speak.

At Vishwas Healing and Health Care, our Art Therapy Workshop offers a powerful, non-verbal pathway to healing. Give your heart the tools it needs to heal.

Register for the workshop via the link in our bio!
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[Symbolic processing, unconscious healing, non-verbal therapy, attract true soulmate, release love blocks, art therapy mental health, Vishwas Healing and Health Care, creative process healing, emotional insight]

Most psychology degrees teach you the what, but very few teach you the how. 🧠In the therapy room, the most powerful mome...
17/03/2026

Most psychology degrees teach you the what, but very few teach you the how. 🧠

In the therapy room, the most powerful moments often happen in the silence between words or in the subtle boundaries you set.

Our upcoming Clinical Counselling Psychology Workshop is designed to take you beyond the exam papers and into the heart of real-world practice.

Ready to start your clinical journey?
Click the link in our bio to register!
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[Clinical psychology training, psychology students Delhi, counselling skills, therapist internship, mental health education]

Many people think "getting over it" happens overnight, but true trauma recovery is a courageous journey through layers o...
12/03/2026

Many people think "getting over it" happens overnight, but true trauma recovery is a courageous journey through layers of protection, storytelling, and deep emotional reconnection.

Whether you are currently in the stage of Protective Shielding or finding your way toward Inner Harmony, remember that every step forward is a victory.

Check out these 4 milestones to help identify where you are on your path to thriving. Be patient with yourself—your pace is the right pace
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[Trauma Healing, Mental Health Awareness, Emotional Wellness, Inner Harmony, Recovery Journey, Somatic Healing, Resilience, Self-Care, Psychological Growth, Mindfulness]

11/03/2026

Trying to conceive can be a deeply emotional journey, and sometimes unseen barriers stand in the way. 🌸
It's time to release them.

Join Dr. Pooja Anand Sharma for transformative, integrated psychotherapy and hypnotherapy sessions specifically designed to clear emotional blocks and support your path to natural conception.
Your mind and body are beautifully connected, let’s bring them into harmony.

Send us a DM or click the link:- https://youtu.be/-y_l5VpiVPM?si=2ba4PrBOs7H0U0qF to start your healing journey today
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[Emotional blocks, Dr. Pooja Anand Sharma, Integrated psychotherapy, Hypnotherapy sessions, Natural conception, Fertility support, Mind-body connection, Healing journey, Mental wellness, Pregnancy preparation]

05/03/2026

You can’t hold on to last year’s colors and expect a fresh canvas.
This Holi, we aren't just playing with colors; we’re playing with possibility. At Vishwas Healing and Health Care, we believe that forgiveness is the ultimate emotional detox.

Join for a unique Art Therapy workshop designed to help you:

Release: Shed the psychological burden of the past year.
Renew: Use creative expression as a tool for emotional cleansing.
Rejoice: Discover why joy is the most potent form of therapy.

Because healing doesn't have to be heavy.
Sometimes, it looks exactly like a celebration
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[Art therapy for stress relief, Holi Art Therapy, how to support autism, Stress Relief Activities, creative wellness workshop, Vishwas mental health clinic, Expressive Arts Therapy, art therapy for adults, Creative Expression for Adults]

04/03/2026

This Holi, let every shade remind you that your feelings matter. Just like every color has its own beauty, every emotion deserves acknowledgment, care, and compassion.
Let go of what feels heavy and welcome new beginnings with kindness — for yourself and for others.
At Vishwas Healing & Health Care, we believe true celebration begins within. This festive season, gift yourself emotional well-being and holistic growth.
Let’s celebrate a Holi filled with awareness, warmth, and wellness.
Happy Holi!

Address

Tilak Nagar
Delhi
110018

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

Telephone

+918920354903

Website

https://linktr.ee/vishwashealingandhealthcare

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