ManoBodh

ManoBodh Mental Health Awareness, Community Service, Trainings & Internships

Your worth is not defined by external validation—embrace yourself fully. Self-acceptance is the key to mental well-being...
12/03/2025

Your worth is not defined by external validation—embrace yourself fully. Self-acceptance is the key to mental well-being. Every journey is unique, and so are you. 💙

Your brain thrives on progress—celebrating small wins releases dopamine, boosting motivation and confidence. Success isn...
09/03/2025

Your brain thrives on progress—celebrating small wins releases dopamine, boosting motivation and confidence. Success isn’t just the big milestones; it’s the little victories that build momentum. Acknowledge them, enjoy them, and keep moving forward!

Celebrating the incredible women of Manobodh! ✨ Adithya, Nimisha, and Araish bring kindness, creativity, and warmth to e...
08/03/2025

Celebrating the incredible women of Manobodh! ✨ Adithya, Nimisha, and Araish bring kindness, creativity, and warmth to everything they do. Thank you for making a difference and inspiring us all!

Radiating warmth, passion, and purpose – Apurva is the true sunshine of Manobodh! ☀️✨ Her unwavering dedication to menta...
08/03/2025

Radiating warmth, passion, and purpose – Apurva is the true sunshine of Manobodh! ☀️✨ Her unwavering dedication to mental health advocacy, creativity, and drive make a lasting impact. Your light inspires us all, Apurva! Thank you for being a force of change. 🌻💛

Women are the force of creation, resilience, and transformation! 🌸 On this Women’s Day, we honor Nidhi Kothiyal, whose v...
08/03/2025

Women are the force of creation, resilience, and transformation! 🌸 On this Women’s Day, we honor Nidhi Kothiyal, whose vision for Manobodh empowers countless lives. Her belief in the boundless strength of women drives us to make a meaningful impact every day. As a team, we are privileged to work under her guidance and towards her mission of mental wellness and empowerment.

Together, let’s shape a world of strength and healing. 💙 Join us: www.manobodh.org

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Breaking barriers, challenging norms, and advocating for mental well-being—Divya Mishra leads with strength and compassi...
08/03/2025

Breaking barriers, challenging norms, and advocating for mental well-being—Divya Mishra leads with strength and compassion. Her vision for Manobodh inspires us to create a world where self-love, courage, and resilience thrive. As a team, we are grateful to work towards her mission of mental wellness and empowerment. The time for change is now, and it begins with us! ✨

Join us in this journey: www.manobodh.org .ngo

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🌸 Special Podcast for International Women’s Day! 🌸Join ManoBodh Mental Wellness Foundation for a heartfelt conversation ...
07/03/2025

🌸 Special Podcast for International Women’s Day! 🌸

Join ManoBodh Mental Wellness Foundation for a heartfelt conversation on raising a child with Autism & ADHD – A Mother’s Journey.

🎙 Guest Speaker: Garima Naudiyal
🌿 Hosted by: Nidhi Kothiyal, Founder ManoBodh

💬 This podcast highlights the love, resilience, and dedication of mothers raising children with special needs. It’s not just about the struggles but also about the unconditional strength and grit they embody.

🔗 Tune in now! Link in Bio 🎧✨

Emotional well-being is not about suppressing feelings but acknowledging them. Rest is essential, struggling is human, s...
04/03/2025

Emotional well-being is not about suppressing feelings but acknowledging them. Rest is essential, struggling is human, seeking help is strength, and deep emotions are valid. Give yourself the compassion you deserve.

Clear your mind and declutter your thoughts! ✨ Day 12 of 30: Do a brain dump and let go of mental overload.
01/03/2025

Clear your mind and declutter your thoughts! ✨

Day 12 of 30: Do a brain dump and let go of mental overload.

As psychologists, we often see how self-talk shapes mental well-being. The way you speak to yourself influences your emo...
26/02/2025

As psychologists, we often see how self-talk shapes mental well-being. The way you speak to yourself influences your emotions, self-esteem, and resilience. Treat yourself with the same kindness, patience, and encouragement that you would offer a loved one. Self-compassion isn’t self-indulgence—it’s essential for emotional health.

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C-46, Street-12, Shiv Vihar, Karawal Nagar
Delhi
110094

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+918527968862

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