UDGAM - A Mental Health Care & Rehabilitation Centre

01/08/2025

🧠✨ Understanding Autism in Children – Let’s Break the Stigma

Autism is not a disability — it’s a different ability. Every child on the autism spectrum has a unique way of experiencing the world, and early support can make a life-changing difference. 🌈💬

👶 Is your child showing signs like delayed speech, repetitive behavior, or difficulty with social interaction? Learn what early signs to look for, how autism is diagnosed, and how timely therapy helps children lead fulfilling lives. 💡

Read the full blog 👉 https://udgammentalhealthcare.com/understanding-autism-in-children/
📞 Book an expert consultation today and let us walk with you on this journey. https://udgammentalhealthcare.com/contacts/

Discover early signs, causes, and therapies for autism in kids. Learn how Udgam provides personalized care to support every child's unique needs

25/07/2025

🗣️ Is Your Child Struggling to Speak Clearly or On Time?

Every child develops differently — but some speech delays may need professional support.

🧠 Early speech therapy can make a BIG difference in your child’s communication, confidence, and learning!

✅ Learn when to start
✅ Understand key milestones
✅ Know the signs that need attention
✅ Discover how therapy helps

👩‍⚕️ Read our latest blog to know when it's time to take action ⬇️
📖 https://udgammentalhealthcare.com/when-should-a-child-start-speech-and-language-therapy/

📍 Available in Delhi and Indirapuram
📞 Book a consultation today — https://udgammentalhealthcare.com/contacts

Help your child speak with confidence!

24/07/2025

✨Udgam Mental Health Care & Rehabilitation Centre offers expert support for children, teens, and adults. Our team includes experienced psychiatrists, psychologists, and speech therapists.
We treat anxiety, depression, autism, ADHD, and more with care and confidentiality. Book your in-person or online consultation today — your mental wellness starts here.
👉 https://g.co/kgs/1yThbx8

Visit us!: 66, Vikas Marg, near Karkardooma Railway Reservation Centre, Hargobind Enclave, Delhi, 110092. Phone: 098113 50476

4.9 ★ · Mental health service

17/07/2025

🌱 Is your child showing signs of anxiety, hyperactivity, or emotional distress?

Early mental health support can make a life-changing difference. 💡

At Udgam Mental Healthcare, we help children thrive through evidence-based therapies like child psychiatry, psychology, speech therapy, and occupational therapy — tailored to each child’s unique needs.

🧠 Start early. Support better. Shape a brighter future. 💙

📖 Read our latest blog to understand the signs, benefits, and solutions for your child’s mental well-being:
👉 https://udgammentalhealthcare.com/why-early-mental-health-support-matters-for-your-child

📍Visit us in Karkardooma (Delhi) & Indirapuram (Ghaziabad)

📞 Book a consultation: https://udgammentalhealthcare.com/why-early-mental-health-support-matters-for-your-child

Early mental health support can help your child thrive emotionally and socially. Discover expert care at Udgam Mental Healthcare in Delhi NCR

14/07/2025

https://udgammentalhealthcare.com/consult

Book a consultation with experienced psychiatrist and psychologists at Udgam. In-person and online appointments available. Call Now!

07/03/2025

🌿 5 Ways to Prioritize Wellness in Your Everyday Life 🌿

Your well-being matters! Take small yet powerful steps every day to nurture your mind, body, and soul. 💙✨

1️⃣ Find Your Inner Calm 🧘‍♀️ – Take a moment to breathe, meditate, or simply pause. Inner peace fuels outer strength.

2️⃣ Nourish Your Body with Nature’s Goodness 🥗 – Eat fresh, wholesome foods that energize and heal from within.

3️⃣ Embrace the Great Outdoors 🌞 – Step outside, soak in the sunshine, and let nature rejuvenate your spirit.

4️⃣ Stretch, Breathe & Find Balance 🏋️‍♂️ – Move your body, practice yoga, or just stretch—your body will thank you.

5️⃣ Self-Care is Essential 💆‍♀️ – Prioritize YOU! Whether it’s reading, skincare, or relaxation, self-care isn’t a luxury—it’s a necessity.

💖 Start today, one step at a time. Your wellness journey begins NOW! 🌱✨

🌐 www.udgammentalhealthcare.com

05/03/2025

🎉 Udgam Indirapuram Turns One! 🎉

A year ago, we embarked on a journey to transform mental healthcare, and today, we proudly celebrate one year of impact, growth, and healing! 💙

From providing compassionate therapy to offering unwavering support, Udgam Mental Healthcare Indirapuram has been a beacon of hope for many. Your trust and belief in us have made this milestone possible.

🙏 Thank you to our dedicated professionals, valued clients, and well-wishers for being a part of this incredible journey.

Let’s continue breaking barriers, raising awareness, and supporting mental well-being together! 🌿✨

🔗 Read more about our journey: https://udgammentalhealthcare.com/udgam-indirapuram-celebrates-one-year-of-transforming-mental-health-care

Udgam Mental Health Care, Indirapuram, proudly marks its first anniversary! Over the past year, we have empowered individuals through expert therapy, counseling, and rehabilitation. Join us as we reflect on our journey, achievements, and future goals in providing compassionate mental health support.

04/03/2025

🌿 HOLISTIC MENTAL HEALTH CARE, SUPPORTING YOU AT EVERY STEP 💙

Your mental well-being is our priority! At Udgam, we are committed to providing compassionate therapy, expert guidance, and holistic healing. Whether you're seeking emotional support or specialized care, our dedicated professionals are here for you every step of the way. 🤝

✨ Personalized Therapy
✨ Expert Mental Health Support
✨ A Safe Space for Healing

📞 Contact us today!
📍 Indirapuram & Delhi
📱 +91 9811 350476 | +91 96257 50476
🌐 www.udgammentalhealthcare.com

💙 Because your mind deserves the best care.

03/03/2025

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28/02/2025

🌿 Prioritize Your Mental Well-being with Udgam! 🌿

Your mental health is just as important as your physical health! At Udgam Mental Health Care & Rehabilitation Centre, we provide expert psychiatric consultations and counseling services, both online and in-person.

💙 Why Choose Udgam?
✅ Experienced psychiatrists & compassionate care
✅ Convenient online consultations from the comfort of your home
✅ Personalized therapy for mental clarity and emotional well-being
✅ Safe, confidential, and professional support

🧠 Take the first step towards a healthier mind today!
📅 Book your online consultation now at 👉 www.udgammentalhealthcare.com

27/02/2025

📱 Is Your Child Addicted to Mobile Screens? 😟

In today's digital age, children are spending more time glued to screens than ever before. While technology has its benefits, excessive mobile use can lead to behavioral issues, sleep disturbances, and reduced social interaction.

🔍 Signs of Mobile Addiction in Child:
✅ Constant urge to use the phone 📲
✅ Reduced interest in outdoor activities ⚽
✅ Mood swings when denied screen time 😠
✅ Sleep disturbances due to late-night usage 😴
✅ Decreased social interaction with family & friends 👨‍👩‍👧‍👦

💡 How to Help Your Child Break Free from Screen Addiction:
✅ Set screen time limits ⏳
✅ Encourage outdoor activities & hobbies 🎨⚽
✅ Promote family time without screens 👨‍👩‍👧‍👦
✅ Use parental controls & digital detox strategies 📵
✅ Be a role model by managing your own screen usage ✋

At Udgam Mental Health Care, we provide expert guidance and support to help children develop healthy screen habits and improve their overall well-being.

📍 Visit Us:
📌 Delhi: 66 Hargobind Enclave, Vikas Marg, Near Karkardooma
📌 Indirapuram: Niti Khand - I, 959 Basement, Near Shreeram Chowk

📞 Book a Consultation Today!
📲 Call us at +91 9811 350476 | +91 96257 50476

🌐 Learn more at: udgammentalhealthcare.com

🔁 Share this post to spread awareness! Together, we can help children build a healthier future. 🌟

26/02/2025

🌟 Learn, Play, and Grow Together! 🌟

At Udgam Mental Health Care & Rehabilitation Centre, we believe that learning should be fun! 🎨✨ Our Speech and Language Therapy sessions create a playful and interactive environment where children develop communication skills through engaging activities.

🗣️ Helps with:
✅ Improving speech clarity
✅ Enhancing social skills
✅ Boosting confidence in communication

Give your child the gift of expression & confidence! 💙

📍 Indirapuram: Niti Khand - I, 959 Basement, Near Shreeram Chowk, Ghaziabad, Uttar Pradesh
📍 Delhi: 66, Vikas Marg, Near Karkardooma Railway Reservation Centre, New Delhi

📞 Call us at: +91 9811 350476 | +91 96257 50476

Register now:
👉 www.udgammentalhealthcare.com