Tatava Studio Simplifying Wellness

25/11/2025

Grief's Sacred Work: It Is Love
"Grief is just love with no place to go." — Anonymous
At Tatava Studio, we create space for healing through integrated grief counseling—honoring your journey, not rushing it.
Create Lasting Tributes
Partnering with LyfeIndex to help families memorialize loved ones digitally.
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Link In The Bio
Tatava Studio
📧 tatvalifestylestudio@gmail.com
📞 +91 76783 41364
🌐 www.tatavastudio.com
Mon-Sat | In Person: 10 AM-1 PM | Tele: 2-5 PM
"Grief is the price we pay for love." — Queen Elizabeth II

25/11/2025

Choosing to Stay When Chosen
Being truly chosen isn't about worthiness—it's about courage. From a psychological lens, genuine love confronts us with the gap between who we believe we are and who we're becoming. Drawing on Rogers, Jung, Bowlby, and Eastern wisdom, this piece explores the sacred act of choosing to remain present when someone sees your wholeness.
Read More - https://www.linkedin.com/pulse/choosing-stay-when-chosen-aarti-ahuja-aj5ec

Choosing to Stay When Chosen When love sees your wholeness, the real work begins There is a peculiar paradox in human connection that I observe repeatedly in my practice: we spend years learning to cope with rejection, yet find ourselves utterly unprepared for the vulnerability of being chosen. Carl

18/11/2025

Your depth isn't something to dim : it's your greatest strength.

The right partnership celebrates your complexity, honours your independence, and witnesses your wholeness without needing to change it.

Conscious relationships aren't about being completed; they're about two whole individuals choosing to walk alongside each other. You don't need to diminish your ambitions, suppress your intuition, or apologise for your standards.

https://tatavastudio.com/conscious-partnership/

16/11/2025

5 Signs Your Family Needs Professional Support

Urban families face unique pressures. Professional support is proactive relationship investment, not crisis management.
Communication breakdown
Life transitions
Parent-child strain
Unspoken issues
Chronic conflict

Read More
https://tatavastudio.com/signs-you-should-seek-family-counselling-in-urban-areas/

16/11/2025

5 Signs Your Family Needs Professional Support

Urban families face unique pressures. Professional support is proactive relationship investment, not crisis management.
Communication breakdown
Life transitions
Parent-child strain
Unspoken issues
Chronic conflict

Read More - Link in Bio

10/10/2025

World Mental Health Day 2025

Mental health is a universal human right. This year's theme focuses on access to mental health services, especially during catastrophes and emergencies—but the truth is, we all deserve support every single day.

At Tatava Studio, we believe in simplifying wellness and supporting your transformational journey. Whether you're navigating anxiety, relationship challenges, grief, or life transitions—you don't have to face it alone.

Swipe Right to
→ Understand your rights to mental health care
→ Discover ways to take action today
→ Learn about professional support available
→ Begin your journey toward holistic well-being

Remember: Seeking help is strength, not weakness. Healing isn't linear, and that's okay. You matter, your mental health matters, and support is available.

Ready to start your journey?

08/10/2025

World Mental Health Day 2025: Bharatiya Approaches to Emergency Healing

जब संकट आए | When Crisis Strikes
In Sanskrit, 'संकट' (sankat) means both crisis and sacred opportunity.

India's ancient Panchakosha Model maps five layers of crisis healing:
🪷 Physical safety
🪷 Breath work
🪷 Emotional processing
🪷 Meaning-making
🪷 Spiritual connection

What the West calls 'post-traumatic growth,' our ancestors called 'tapas'—transformation through fire.
वसुधैव कुटुम्बकम् - The world is one family. Healing happens in community, not isolation.

At Tatava Studio, we integrate Bharatiya wisdom with modern crisis care.

सेवा ही समाधान | Service is the solution.

08/10/2025

World Mental Health Day 2025:

When Crisis Strikes Disasters fracture more than buildings—they shatter our inner sense of safety.

1 in 5 people face a mental health crisis during disasters. Yet access remains unequal, blocked by economic, cultural, and systemic barriers.

Crisis can be a teacher. Every catastrophe reveals hidden strengths when we respond with collective care.

At Tatava Studio, emergency mental health must:
Honour diverse healing traditions
Support community resilience
Remove all barriers

Be the bridge. Help transform how we heal.

07/10/2025

World Mental Health Day 2025:

When Crisis Strikes Disasters fracture more than buildings—they shatter our inner sense of safety.

1 in 5 people face a mental health crisis during disasters. Yet access remains unequal, blocked by economic, cultural, and systemic barriers.

Crisis can be a teacher. Every catastrophe reveals hidden strengths when we respond with collective care.

At Tatava Studio, emergency mental health must:
Honour diverse healing traditions
Support community resilience
Remove all barriers

Be the bridge. Help transform how we heal.

05/10/2025

The Architecture of Wholeness: Integrating Shadow, Strength, and Sacred Healing in 2025

A philosophical exploration of trauma-informed positive psychology through the Jungian lens
Ready to explore your own architecture of wholeness? Contact Tatava Studio to begin your journey of integrated healing—where shadow meets light, trauma transforms into wisdom, and your authentic self emerges stronger than ever before.

Read More: New Blog - https://tatavastudio.com/the-architecture-of-wholeness/

29/09/2025

The Quiet Alchemy of Being

What if healing isn't loud?
At Tatava Studio, we believe transformation happens in the sacred ordinariness of simply showing up.
Drawing from Jungian psychology, we don't fix—we witness what's already whole.
In the inner laboratory, fear becomes courage. Grief becomes integration.
Your healing doesn't need to be spectacular.
It needs to be yours.

Read more: New Blog - In the Bio

"Just this human offering. And it is enough."

29/09/2025

The Quiet Alchemy of Being An Invitation To Transform Yourself

YouTube Link
https://youtu.be/MWttENwIezw?si=N6ut6VMx8V8KZKqj

There are those who transform lives through presence and deep witnessing, never seeking headlines yet creating profound change.
At Tatava Studio, therapy isn't about fixing what's broken—it's about honoring the sacred process of becoming whole. Like Jung's alchemists, we practice inner transformation through "ache meeting ache, wound recognizing wound."
We don't rush toward answers. We invite you into the sacred pace of your own psyche, using art, ritual, and the power of being truly seen.
This isn't about shortcuts—it's about process, mystery, and recognizing that this moment is enough.
Sometimes the most revolutionary act is simply being willing to be here.

Just this human offering.

Contact: +91-7678341364
Email: tatvalifestylestudio.com
Website: www.tatavastudio.com

The Quiet Alchemy of BeingThere are those who transform lives through presence and deep witnessing, never seeking headlines yet creating profound change.At T...