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Arthroscopy and Sports Medicine Center

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India
Delhi
Arthroscopy and Sports Medicine Center

35+ years of experience
Advanced arthroscopic solutions
Swift return to sports

28/10/2025

Back on your feet after ACL surgery? Don’t skip your follow-ups! 🏃‍♂️
Regular check-ups track your healing, prevent stiffness, and ensure your graft stays strong.
Every session brings you closer to a safe, confident return to sports and daily life.

📅 Schedule your follow-up today and take the first step towards a pain-free life.
📍 Arthroscopy & Sports Medicine Center
📞 +91-8448386711 | ✉️ arthroscopymedicinecenter@gmail.com

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[ ACL follow up, knee injury, sports medicine, orthopedic recovery, physiotherapy sessions, graft stability, post operative care, exercise progression, joint healing, knee surgeon, sports injury rehab ]

27/10/2025

What Exactly Is Osteoarthritis — and Can It Be Prevented?

Osteoarthritis isn’t just an “old age problem.”
It’s a degenerative joint condition that can affect both young and older individuals — caused by gradual wear and tear of the cartilage that cushions your joints.

👩‍🦳 In older adults: It often results from years of joint use and natural aging.
🏋️‍♂️ In younger people: It can occur due to injuries, obesity, or overuse of joints.

While it cannot always be reversed, the progression can be slowed with:
✅ Regular low-impact exercise
✅ Maintaining a healthy weight
✅ Early diagnosis and physiotherapy
✅ Avoiding joint overuse
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25/10/2025

Rehab isn’t optional — it’s essential after ACL surgery.
💪 Strengthen muscles to support your new ligament
⚖️ Restore knee balance, flexibility & stability
🚫 Skipping rehab increases the risk of re-injury

🏃‍♂️ A structured physiotherapy program helps you safely return to sports and daily activities.

📞 +91 84483 86711
📧 arthroscopymedicinecenter@gmail.com
📍 Arthroscopy & Sports Medicine Center, Delhi

➡️ Book your consultation today — rebuild your strength, restore your confidence.

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24/10/2025

Shoulder Impingement – Early Action is Key!

Shoulder impingement occurs when the tendons of your shoulder get compressed, causing pain, stiffness, and reduced mobility. If detected early, conservative treatments like physiotherapy, strengthening exercises, and PRP injections can help you heal and avoid surgery.

But if left untreated, the condition can worsen, making surgical repair necessary to restore full function. Early intervention not only reduces pain but also prevents long-term damage.

If you are experiencing shoulder pain, difficulty lifting your arm, or weakness, consult an expert today!

📌 Dr Deepak Chaudhary | Best Orthopedic Surgeon-Shoulder Expert & ACL Specialist in Delhi
📞+91-8448386711
📍 ADDRESS: ARTHROSCOPY AND SPORTS MEDICINE CENTRE
BLK MAX, Pusa Rd, Radha Soami Satsang, Karol Bagh, New Delhi, Delhi, 110005
📧 Email: arthroscopymedicinecenter@gmail.com⸻

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23/10/2025

On this Bhai Dooj, may the bond of love between brothers and sisters grow stronger each year.
Wishing happiness, success, and good health to every family celebrating today!

Arthroscopy & Medicine Center
Email: arthroscopymedicinecenter@gmail.com

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[ Bhai Dooj greetings, sibling festival India, orthopedic clinic Delhi, family celebration, Dr Chandan Arora, arthroscopy specialist ]

22/10/2025

Ever felt pain while lifting your arm or reaching overhead? 🫤
That could be more than just a muscle pull — it might be Shoulder Impingement Syndrome.

In this video, Dr. Deepak Chaudhary, Orthopedic Surgeon in Delhi, explains:
🔹 What exactly is shoulder impingement
🔹 Why it happens — especially in people with repetitive overhead movements
🔹 And how it can be accurately diagnosed through clinical examination and imaging

Shoulder impingement occurs when the tendons of your rotator cuff get compressed between the shoulder bones — leading to pain, inflammation, and restricted movement.

If you’re noticing shoulder pain while dressing, combing your hair, or lifting weights, it’s time to get it evaluated early before it leads to chronic damage.

📌 Dr Deepak Chaudhary | Best Orthopedic Surgeon-Shoulder Expert & ACL Specialist in Delhi
📞 +91-8448386711
📍 ADDRESS: ARTHROSCOPY AND SPORTS MEDICINE CENTRE
BLK MAX, Pusa Rd, Radha Soami Satsang, Karol Bagh, New Delhi, Delhi, 110005
📧 Email: arthroscopymedicinecenter@gmail.com

⸻

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20/10/2025

💥 On this festival of lights, may every spark remind you of the power of positivity and healing. Let’s celebrate the spirit of Diwali with gratitude, joy, and compassion. Wishing you a bright and prosperous year ahead! 💥

Arthroscopy and Sports Medicine Center
📩 arthroscopymedicinecenter@gmail.com

19/10/2025

When to See an Orthopedic Doctor
• Persistent joint or bone pain that doesn’t go away
• Swelling, stiffness, or limited movement after injury
• Difficulty walking, climbing stairs, or using the joint

🩻 Early evaluation prevents long-term damage!

📞 Schedule your consultation today and take the first step towards a pain-free life.
📱 +91-8448386711
✉️ arthroscopymedicinecenter@gmail.com

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18/10/2025

You think your meniscus heals completely after surgery?
Not always — the recovery rate is just 70–75%.

But here’s how we can boost healing
✅ Creating micro-pores in the bone to release growth factors
✅ Cleaning & shaving the meniscus for regrowth
✅ Adding PRP injections for faster, stronger recovery

Smarter techniques. Better healing. Faster return to life.

👨‍⚕️ Dr. Deepak Chaudhary
Orthopedic Surgeon | Sports Injury & Knee Specialist | Delhi

⸻

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14/10/2025

Does your knee feel unstable, painful, or give way while walking or running? 🏃‍♂️
These could be early signs of an ACL tear — a common sports or injury-related ligament problem.
Ignoring it can lead to further damage and chronic instability.

Get a detailed evaluation and explore the best treatment options for your knee.
Take the first step toward a pain-free, active life today! 💪

📞 +91-8448386711
📧 arthroscopymedicinecenter@gmail.com

[ ACL Reconstruction Delhi, Knee Ligament Surgery, Sports Injury Specialist, Arthroscopy Centre Delhi, Orthopaedic Surgeon Delhi, ACL Tear Treatment, Knee Pain Relief ]

13/10/2025

Meniscus Tear — From Removal to Repair!
In sports, meniscus tears are one of the most common knee injuries. Earlier, the only option was to remove the damaged meniscus, which often led to long-term joint issues.

But thanks to modern orthopedic advancements, we can now repair and restore the meniscus — preserving your natural knee structure and function! 🙌

In this video, Dr. Deepak Chaudhary, renowned Orthopedic Surgeon in Delhi, explains:
🔹 How meniscus repair surgery works
🔹 Factors that affect recovery — tear location, age, and activity level
🔹 Why combining surgery with proper rehabilitation ensures excellent, lasting results

Today, meniscus repair is a reproducible and highly successful procedure that helps athletes return to their sport stronger than before. 💪

👨‍⚕️ Dr. Deepak Chaudhary
Orthopedic & Sports Injury Specialist | Delhi
📞 Book your consultation for expert knee evaluation and rehabilitation guidance.

⸻

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11/10/2025

Strong bones start with smart care!
Your genes may influence your bone density and strength, but lifestyle choices can make all the difference. 💪

✅ Eat a balanced diet rich in calcium & vitamin D
🏋️‍♂️ Stay active with regular weight-bearing exercises
🧬 Know your family history — early screening can prevent complications

Don’t wait for pain to be your first symptom!
👉 Book your consultation today and take charge of your bone health.

📞 +91-8448386711
📧 arthroscopymedicinecenter@gmail.com

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Address

BLK Super Specialty Hospital
Delhi
110005

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+91 84483 86711

Website

facebook.com

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