29/04/2026
CHOICES FOR ACNE HARMFUL Vs HELPFUL
1️⃣ Ceramides — Helpful ✅
Repair the skin barrier, reduce irritation from acne treatments, and prevent post-acne marks from worsening.
2️⃣ Niacinamide — Helpful ✅
Controls oil, calms inflammation, and gradually fades post-acne dark spots without clogging pores.
3️⃣ Vitamin C (High-Strength, Unstable) — Harmful ⚠️
Can irritate acne-prone skin, worsen redness, and trigger more pigmentation if the formula isn’t stable or suitable.
4️⃣ Salicylic Acid — Helpful ✅ (when used correctly)
Unclogs pores and treats active acne, indirectly preventing new dark spots; overuse damages the barrier.
5️⃣ Lemon / DIY Acids — Harmful ❌
Cause burns, irritation, and post-inflammatory hyperpigmentation — dark spots deepen, not fade.
6️⃣ Alpha Arbutin — Helpful ✅
Gently reduces melanin production, making it ideal for fading post-acne marks without triggering breakouts.
7️⃣ Heavy Oils on Acne-Prone Skin — Harmful ❌
Clog pores, increase inflammation, and delay acne healing — leading to more marks.
8️⃣ Benzoyl Peroxide (BPO) — Helpful ✅
Kills acne-causing bacteria and reduces active breakouts, helping prevent new pigmentation from forming.
9️⃣ Peptides — Harmful❌
Great for anti-ageing and skin repair, but they don’t treat acne or post-acne dark spots directly.
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