Zubin Atré

Zubin Atré Founder of AtréYoga & the author of 'It Takes Two to Yoga'. My posts will be related to mainly yoga Zubin Atré in true sense is ‘The Urban Yogi’

With a voracity of aesthetics, Zubin Atré has an appreciation for wellness and lifestyle. Born to an esteemed artist, Zubin has an indigenous passion for everything creative. A business graduate who had a flair for fitness and well-being which led him to practise Yoga as a child. He then combined his experience with precise science and gave birth to AtréYoga. With 16,000 hours of teaching experien

ce in this exuberant journey Zubin left a large footprint in iconic global cities- Vince & Tokyo.Featured TedX speaker, Zubin has also authored the internationally sold ‘It Takes Two To Yoga’ and has regularly been featured in various wellness series across national television and social platforms. Founder of AtréYoga Studio, an ace sports yoga specialist, who has innovated a sound scientific approach of biomechanics and meditation suited to the goals and needs of an individual student. He has trained premier athletes like Abhinav Bindra in mastering the tripod of body, breath and mind with asanas carefully designed for specific sports like diving, climbing, shooting, trekking, boxing and more. AtréYoga by Zubin Atré endorses a unique style of yoga which offers diverse wellness & yoga approaches. Distilling 16,000+ hours of yoga teaching experience,“AtréYoga” is the precise science of modern wellness on physical as well as mental level. The excellence and finesse of Zubin’s approach has been a great source of satisfaction to yoga and meditation practitioners, MNCs, and premier athletes for over a decade.

WE HAVE AN IMPORTANT ANNOUNCEMENT TO MAKE 📣📣
03/08/2023

WE HAVE AN IMPORTANT ANNOUNCEMENT TO MAKE 📣📣

16/06/2023

DOMS is post-exercise muscle pain and stiffness. It occurs 24-72 hours later due to muscle fiber damage. Manage it with stretching, light exercise, and rest. It typically resolves within a few days.🙌😇

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