Dr. Sudha's Ayurveda Kendra

Dr. Sudha's Ayurveda Kendra The most Authentic Ayurveda Experience Welcome to this distinguished healing technique which has many miraculous tales of recovery.

Ayurveda Kendra was founded by Dr (Mrs) K Sudha Asokan in 1990 with the objective of propagating Ayurveda as a means of ensuring healthy body, mind and soul.

21/01/2026

Her journey speaks louder than words 🙌🤍

Once dependent on a walking stick due to arthritis, today she walks with confidence and ease 🌿

Through personalised Ayurvedic therapies and consistent care, pain reduced, mobility improved, and strength returned naturally and holistically ✨

Thank you for trusting Dr. Sudha's Ayurveda Kendra 🤍

📞 Begin your personalised healing journey with Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

Healing begins from within 🌿Ayurveda views skin health as a reflection of internal balance and wellbeing 🌱Through gentle...
19/01/2026

Healing begins from within 🌿

Ayurveda views skin health as a reflection of internal balance and wellbeing 🌱
Through gentle, holistic therapies and personalised care, vitiligo management focuses on restoring harmony in the body, strengthening immunity, and supporting natural healing 🌿

✨ Addresses the root cause, not just visible concerns
✨ Encourages natural skin repigmentation
✨ Improves digestion and balances doshas
✨ Enhances overall wellness and vitality
✨ Supports long-term, sustainable healing

Restore balance. Nurture confidence. Heal naturally.

📞 Consult our Ayurvedic experts at Ayurveda Kendra to begin your healing journey

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

Your body needs extra warmth, care, and rhythm during winter 🌿Ayurveda teaches us that small daily rituals can protect i...
16/01/2026

Your body needs extra warmth, care, and rhythm during winter 🌿
Ayurveda teaches us that small daily rituals can protect immunity, calm the mind, and keep the body balanced through the colder months ❄️🌱

This winter checklist is a gentle reminder to slow down, nourish deeply, and align with nature’s pace 🍃

✨ Strengthens immunity naturally
✨ Reduces dryness, stiffness & fatigue
✨ Supports digestion and circulation
✨ Enhances mental calm and vitality
✨ Restores balance with seasonal Ayurvedic care

Embrace winter the Ayurvedic way. Stay warm. Stay balanced.

📞 Book your personalised consultation at Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

Happy Makar Sankranti 🌿🪁Let your kites soar high, not your sugar levels. Celebrate the sweetness of laddoos with the wis...
14/01/2026

Happy Makar Sankranti 🌿🪁
Let your kites soar high, not your sugar levels.

Celebrate the sweetness of laddoos with the wisdom of Ayurveda, nurturing balance, wellness, and joyful festivities the natural way. ✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

Your body speaks in subtle ways learning to listen is the first step to balance 🌿In Ayurveda, changes during the menstru...
10/01/2026

Your body speaks in subtle ways learning to listen is the first step to balance 🌿

In Ayurveda, changes during the menstrual cycle are gentle signals of internal harmony or imbalance 🌱
Understanding these signs helps support hygiene, emotional wellbeing, and long-term menstrual health through personalised care 🌿

✨ Encourages awareness of menstrual health
✨ Supports balance of body & mind
✨ Promotes natural harmony through Ayurveda
✨ Helps identify imbalances early
✨ Nurtures long-term feminine wellbeing

Care for your cycle. Care for yourself.

📞 Book your personalised consultation at Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

Start 2026 by realigning not restricting 🌿✨Ayurveda teaches that true wellness begins when your dosha is balanced, your ...
05/01/2026

Start 2026 by realigning not restricting 🌿✨
Ayurveda teaches that true wellness begins when your dosha is balanced, your mind is calm, and your body feels nourished from within.

Through therapies like Shirodhara, Abhyanga, and Panchakarma, Ayurveda gently detoxifies, restores energy flow, and helps you reconnect with a healthier lifestyle naturally ✨

At Ayurveda Kendra, every treatment is designed to guide you toward harmony, clarity, and long-lasting wellbeing 🌿

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



A calm mind is the key to true balance 🌿In Ayurveda, mental peace and nervous system health are deeply connected to over...
03/01/2026

A calm mind is the key to true balance 🌿

In Ayurveda, mental peace and nervous system health are deeply connected to overall wellbeing 🌱
Gentle therapies like Shirodhara, along with mindful daily routines, help reduce stress, support emotional balance, and promote restful sleep 🌿

✨ Deeply relaxes the nervous system
✨ Helps reduce anxiety & mental fatigue
✨ Supports emotional balance
✨ Improves sleep quality naturally
✨ Promotes clarity, calm & inner peace

Balance your mind. Balance your life.

📞 Book your personalised consultation at Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

Ayurveda Kendra wishes you a very Happy New Year 2026 ✨May this year bring balance, good health, inner peace, and a jour...
01/01/2026

Ayurveda Kendra wishes you a very Happy New Year 2026 ✨

May this year bring balance, good health, inner peace, and a journey towards natural healing and well-being.🌿

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }


❤️ #ɴᴇᴡʏᴇᴀʀ2026

Ayurveda Kendra wishes you a very Happy New Year 2026 ✨May this year bring balance, good health, inner peace, and a jour...
31/12/2025

Ayurveda Kendra wishes you a very Happy New Year 2026 ✨

May this year bring balance, good health, inner peace, and a journey towards natural healing and well-being.🌿

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }


Ayurveda Kendra Wrapped Up 2025 🌿🙌As we wrap up 2025, our hearts are full of gratitude. This year has been a beautiful j...
31/12/2025

Ayurveda Kendra Wrapped Up 2025 🌿🙌

As we wrap up 2025, our hearts are full of gratitude. This year has been a beautiful journey, one filled with happy patients, smiling faces, and countless healing souls who trusted the wisdom of Ayurveda and the care at Dr. Sudha’s Ayurveda Kendra💫

Every consultation, every therapy, and every success story reminds us why we began this path, to heal naturally, to listen deeply, and to restore balance from within.🙌

Thank you to everyone who walked this journey with us, patients, well-wishers, and our tireless team.🌿

Here’s to many more years of wellness, healing, and harmony ahead. 🌱✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }



Santa sleighs into Ayurveda Kendra with gifts that truly matter 🎄🎁🎅🌿This Christmas, deck the halls with wellness, balanc...
24/12/2025

Santa sleighs into Ayurveda Kendra with gifts that truly matter 🎄🎁🎅🌿

This Christmas, deck the halls with wellness, balance, and a whole lot of self-love.❤️🎁

Be your own Secret Santa and choose healing over hustle, calm over chaos.

Because the more you care for your body, the merrier life feels.🌱🙌

Here’s to a healthier, happier you
Merry Christmas from Ayurveda Kendra! 🎄✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi, Christmas 2025, Christmas Ayurveda}


24/12/2025

Her smile says it all…

Thank you for trusting Ayurveda Kendra 🤍

After her Abhyangam massage, she felt calm, balanced, and refreshed.

📩 DM us to book your consultation

{ PCOD, Pcod therapies, Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi}




Address

B5/99 Safadarjung Enclave
Delhi
110029

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+918599998811

Website

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