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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm Sunday 8am - 7pm

Dr. Sudha's Ayurveda Kendra

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Dr. Sudha's Ayurveda Kendra

The most Authentic Ayurveda Experience Welcome to this distinguished healing technique which has many miraculous tales of recovery.

Ayurveda Kendra was founded by Dr (Mrs) K Sudha Asokan in 1990 with the objective of propagating Ayurveda as a means of ensuring healthy body, mind and soul.

28/01/2026

As the weather shifts, my skin started asking for deeper care and nourishment 🌿🤍

At Dr. Sudha’s Ayurveda Kendra, the therapy began with a calming prayer, followed by Abhyanga, Shiro Abhyanga, Kumkumadi Tailam face oiling, and their signature Ayurvedic face pack ✨

A truly mindful and rejuvenating experience.
📞 Begin your personalised Ayurveda journey today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

26/01/2026

Happy Republic Day 🇮🇳✨
Let your spirit rise with pride, not stress levels.

Celebrate the values of unity, balance, and wellbeing with the timeless wisdom of Ayurveda, nurturing harmony, inner strength, and a healthier way of living the natural way 🌿✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

23/01/2026

Happy Vasant Panchami 🌼🎶
Welcome the season of renewal with clarity of mind and balance of body.

As spring awakens nature, Ayurveda reminds us to release Kapha heaviness, strengthen Agni, and align with the rhythm of growth, learning, and inner harmony the essence of Vasant Ritu. ✨🌿

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

21/01/2026

Her journey speaks louder than words 🙌🤍

Once dependent on a walking stick due to arthritis, today she walks with confidence and ease 🌿

Through personalised Ayurvedic therapies and consistent care, pain reduced, mobility improved, and strength returned naturally and holistically ✨

Thank you for trusting Dr. Sudha's Ayurveda Kendra 🤍

📞 Begin your personalised healing journey with Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

19/01/2026

Healing begins from within 🌿

Ayurveda views skin health as a reflection of internal balance and wellbeing 🌱
Through gentle, holistic therapies and personalised care, vitiligo management focuses on restoring harmony in the body, strengthening immunity, and supporting natural healing 🌿

✨ Addresses the root cause, not just visible concerns
✨ Encourages natural skin repigmentation
✨ Improves digestion and balances doshas
✨ Enhances overall wellness and vitality
✨ Supports long-term, sustainable healing

Restore balance. Nurture confidence. Heal naturally.

📞 Consult our Ayurvedic experts at Ayurveda Kendra to begin your healing journey

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

16/01/2026

Your body needs extra warmth, care, and rhythm during winter 🌿
Ayurveda teaches us that small daily rituals can protect immunity, calm the mind, and keep the body balanced through the colder months ❄️🌱

This winter checklist is a gentle reminder to slow down, nourish deeply, and align with nature’s pace 🍃

✨ Strengthens immunity naturally
✨ Reduces dryness, stiffness & fatigue
✨ Supports digestion and circulation
✨ Enhances mental calm and vitality
✨ Restores balance with seasonal Ayurvedic care

Embrace winter the Ayurvedic way. Stay warm. Stay balanced.

📞 Book your personalised consultation at Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

14/01/2026

Happy Makar Sankranti 🌿🪁
Let your kites soar high, not your sugar levels.

Celebrate the sweetness of laddoos with the wisdom of Ayurveda, nurturing balance, wellness, and joyful festivities the natural way. ✨

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

10/01/2026

Your body speaks in subtle ways learning to listen is the first step to balance 🌿

In Ayurveda, changes during the menstrual cycle are gentle signals of internal harmony or imbalance 🌱
Understanding these signs helps support hygiene, emotional wellbeing, and long-term menstrual health through personalised care 🌿

✨ Encourages awareness of menstrual health
✨ Supports balance of body & mind
✨ Promotes natural harmony through Ayurveda
✨ Helps identify imbalances early
✨ Nurtures long-term feminine wellbeing

Care for your cycle. Care for yourself.

📞 Book your personalised consultation at Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

05/01/2026

Start 2026 by realigning not restricting 🌿✨
Ayurveda teaches that true wellness begins when your dosha is balanced, your mind is calm, and your body feels nourished from within.

Through therapies like Shirodhara, Abhyanga, and Panchakarma, Ayurveda gently detoxifies, restores energy flow, and helps you reconnect with a healthier lifestyle naturally ✨

At Ayurveda Kendra, every treatment is designed to guide you toward harmony, clarity, and long-lasting wellbeing 🌿

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

03/01/2026

A calm mind is the key to true balance 🌿

In Ayurveda, mental peace and nervous system health are deeply connected to overall wellbeing 🌱
Gentle therapies like Shirodhara, along with mindful daily routines, help reduce stress, support emotional balance, and promote restful sleep 🌿

✨ Deeply relaxes the nervous system
✨ Helps reduce anxiety & mental fatigue
✨ Supports emotional balance
✨ Improves sleep quality naturally
✨ Promotes clarity, calm & inner peace

Balance your mind. Balance your life.

📞 Book your personalised consultation at Ayurveda Kendra today

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

01/01/2026

Ayurveda Kendra wishes you a very Happy New Year 2026 ✨

May this year bring balance, good health, inner peace, and a journey towards natural healing and well-being.🌿

{ Ayurveda, Ayurvedic medicine, Ayurvedic treatment, Delhi }

❤️ #ɴᴇᴡʏᴇᴀʀ2026

31/12/2025

Address

B5/99 Safadarjung Enclave
Delhi
110029

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm
Sunday	8am - 7pm

Telephone

+918599998811

Website

http://ayurvedakendra.in/

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