Aakash Hospital

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Aakash Hospital

NABH accredited & ISO certified hospital in South Delhi. One of the city's modern Hospital providing Health/Beauty

05/05/2025

Real Stories. Real Healing. 😀

Watch how compassionate care and expert treatment at Aakash Hospital, Malviya Nagar made all the difference for our patient. From the very first consultation to a full recovery, our team was there every step of the way. 🌟

Because at Aakash Hospital, you are our priority.✅

Your health. Our mission.

Call us today:
📲 +91-1140501000

Visit: www.aakashhospital.com

01/05/2025

"5 Signs You Need to See a Dentist ASAP"

🚨 Bleeding gums
🚨 Persistent bad breath
🚨 Sensitivity to hot or cold foods
🚨 Toothache or jaw pain
🚨 White spots on teeth

👉 If you notice any of these, visit Aakash Hospital, Malviya Nagar today!

25/04/2025

On this World Malaria Day 2025, we renew our vow to a malaria-free world.

At , we join hands with the global health community on the theme "Malaria Ends With Us," a strong assertion that together with collective action, innovation, and continued investment, we can finally end malaria for good.

This year, we further:
Increase access to testing and treatment, particularly among marginalized communities

Increase awareness through education and community outreach campaigns

Partner with national and global health organizations to enhance malaria control measures

We are motivated by the relentless efforts of our doctors, healthcare professionals, and partners who make progress day by day in prevention and cure.

Let's reinvest, reimagine, and reignite the battle against malaria together.

24/04/2025

Tired of constant headaches? 😣 Try these simple tips to find relief naturally. 💆‍♀️ Small lifestyle changes can make a big difference.

Share this with someone who needs it today!

23/04/2025

At Aakash Hospital, healing is not only treatment, it's care that reaches the soul.

From the initial smile at the reception to the last step towards recovery, we accompany you, heart to heart.

Because here, you're not a patient. You're family.

22/04/2025

The theme of World Earth Day 2025 is 'Our Power, Our Planet.'

This year the focus is on renewable energy.

Lets play our part to safeguard the natural resources and work towards a sustainable future.

19/04/2025

**Selfcare Saturday: How Exercise Impacts Your Mood**

You might not be aware that adding movement to your daily life can greatly improve your mental state. Physio-supported movement isn't only about developing strength; it's about increasing the overall quality of life. Exercise releases endorphins, which are natural mood elevators, to reduce stress and anxiety. With every movement you make toward greater mobility, you take a step closer to a more improved mood, sounder sleep, and more confidence. So, whether it's a fast walk, yoga practice, or simple stretching, remember that physical movement can shift mental momentum to a more positive state. What's the trick you employ to divert your mind and eliminate stiffness in your muscles? Share with us in the comments!

15/04/2025

*Top 3 Desk Stretches You Should Do Daily If You Sit All Day*

Strain from your 9–5? Sitting at your desk all day can cause stiffness and tightness, but adding some quick stretches into your daily routine can ease that strain. Here are three great stretches you can do right at your desk to rest and revitalize your body:

1. *Neck Stretch:* Sit up straight and slowly lean your head to one side, bringing your ear towards your shoulder. Hold for 15-30 seconds, then switch sides. This will relieve tension in your neck and upper shoulders.

2. *Shoulder Rolls:* Sit or stand with your shoulders relaxed. Roll your shoulders forward in a circular motion for approximately 10 repetitions, then reverse direction. This stretch loosens contracted shoulder muscles and circulates blood.

3. *Seated Torso Twist:* Sit up straight and put your right hand on the back of your chair, twisting slightly to the right while turning your head to follow. Hold for 15-30 seconds, then repeat on the other side. This stretch increases flexibility in the spine and reduces tension in your back.

*Bonus Tip:* Remember to take regular breaks and incorporate movement throughout your day. Save this post for your next screen break and keep your body happy and healthy! ????✨

What all are the ways of stretching you guys use while working for long hours? Share it in the comments!

14/04/2025

Let's set the record straight! 🌟

Most injuries don’t require total shutdown; they need smart movement! As physiotherapists, we focus on helping you move in ways that support healing—rather than hinder it.

💭 Think you need complete rest to recover? Think again!

🚫 Common Myth: Rest is always the best solution for pain.
✅ Truth: Guided movement is often the key to faster healing.

Do you guys have this myth or others? Share your thoughts in the comments section! Let’s bust the myth together! If you’re struggling with an injury, reach out to discover how movement can help you heal effectively. 💪✨

12/04/2025

Behind every healed patient is a nurse who gave their all.

With compassion, dedication, and tireless care, nurses stand as pillars of community health and hope.

Like this post to show your Support!

11/04/2025

8 Unbreakable Rules to Stay Fit💪For Life

1️⃣ Stay Consistent: Fitness isn’t a phase, it’s a lifestyle. Show up even on tough days.
2️⃣ Hydrate Like a Pro: Your brain, muscles & mood thrive on water. Drink up!
3️⃣ Eat to Fuel, Not Just to Fill: Whole, nutrient-dense foods = energy + results.
4️⃣ Move Every Day: Walk, stretch, dance or just move. Motion is medicine.
5️⃣ Prioritize Sleep: You grow and heal when you rest. Aim for quality Zzzs.
6️⃣ Train Smart: Push yourself, but don’t ignore your body. Recovery > burnout.
7️⃣ Progress > Perfection: Track wins, big or small. You’re building momentum.
8️⃣ Make It Fun: Enjoy the ride. When fitness feels good, it sticks.

Your body will thank you. Your mind will reward you.

07/04/2025

Happy World Health Day 2025 🌍✨ from Aakash Hospital!
This year, we're emphasizing the importance of universal health coverage and the need for access to quality healthcare for all.

Let's work together for healthier communities and a brighter future! 🏥❤️ Join us in sharing stories of resilience, commitment to health, and initiatives that are making a difference in our lives.

Remember, good health is the foundation of happiness and prosperity. Share your experiences and tag us!
Together, let's make health a priority! 💪🌿

Address

Malviya Nagar
Delhi
110017

Telephone

+911140501000

Website

https://www.aakashhospital.com/

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