Gut Ai Wellness

27/09/2024

**Caption:**

🌿 Struggling with weight? Learn what to eat, avoid, and how Vitamin D impacts your health. Start small, stay consistent! 💚

23/09/2024

19/09/2024

🌬️ Is Pneumonia Affecting You More Than Others? 🤔
Your gut health might be the reason! 🦠

Boost your immune system by:
1️⃣ Eating fiber-rich foods like oats & veggies.
2️⃣ Staying hydrated to support digestion.
3️⃣ Limiting processed & sugary snacks.
4️⃣ Adding probiotics like yogurt to improve gut health. 🌱

A healthy gut = stronger immunity! 💪

Brought to you by Gut AI Wellness Health Coach Neetika Dawer.

14/09/2024

Eating foods that your body can't handle may cause vomiting and diarrhea. Stick to lighter meals to avoid extra stress on your digestion.
— Gut AI Wellness @

10/09/2024

Constipation Relief Tips! 🌿💧
Swipe to find out what to drink, eat, and avoid for better digestion! 🌱

Save this post for a healthier gut! 📌

05/09/2024

Feeling overwhelmed?
Nourish your mind and body with these stress-busting foods: 🔹Chocolate, turmeric,
🔹Yogurt,
🔹Fatty fish,
🔹Avocado,
🔹Nutrient-packed nuts & seeds.

✨ Find balance naturally with !

31/08/2024

🍨 Sweet cravings, but make it healthy! 🍃 Discover the magic of our sugar-free Gajar Ka Halwa! Join Coach as she shares a delightful, gut-friendly recipe using Milaai and Stevia.✨ Perfect for those who want to indulge without guilt!

🌱 Ready to try this? Save the recipe and share your results! 💚

Stay tuned for more healthy delights coming soon! 🎥