Dr. Shalini's Diet & Wellness

Dr. Shalini's Diet & Wellness It also specializes in Pre Natal and Post Natal Nutrition Counseling. We offer no Fad Diets or any Mono Diets.

Tried,Tested & Tailored Nutrition Remedies for Weight Loss,Lifestyle Diseases & more - Anytime Anywhere By Dr.Shalini Singhal,New Delhi
Register at https://drshalinisdiet.com Dr.Shalini Singhal's Clinic provides Scientific, Well Researched Nutrition Remedies for Weight Loss, Weight Gain, Lifestyle diseases like Hypertension ( High Blood Pressure), Diabetes, Heart Disease,Hypercholesterolemia ( Hig

h Cholesterol) , Gout, Osteoporosis, etc. Promoting wellness through sensible eating has always been the driving force of our clinic. Since health and wellness is subjective and varies from individual to individual, that is why we bring to you diets that are perfectly tailored to suit your lifestyle. We believe in a diet plan that promotes healthy eating and balances the right nutrients to give you health and happiness you have always dreamt of. Diets here are 3T Diets – Tested, Tried, and Tailored and based on latest Scientific research, right from the desk of highly experienced Nutrition Researchers and Practitioners. The clinic has been founded by Dr. Shalini Singhal, a Doctorate in Nutrition, an eminent healthcare professional with over 19 years’ experience in Nutrition Solutions Industry. She brings in expertise from the world’s best, scientifically proven and well endorsed wellness programs- Pritikin Longevity Centre, USA and also from a renowned name in the field of slimming, beauty & fitness- VLCC Health Care Ltd. She has headed several wellness projects in India like Pritikin India, VLCC Nutri Diet Clinic,etc and has spearheaded R&D initiatives in dietetics, training and technical operations for several years.

We are hiring at DSDW ! All interested candidates please apply before 31st July .
19/07/2025

We are hiring at DSDW ! All interested candidates please apply before 31st July .

Most common reason women over 40 can’t lose weight. “It’s not always your thyroid.”         Want a personalized diet? DM...
11/07/2025

Most common reason women over 40 can’t lose weight.
“It’s not always your thyroid.”


Want a personalized diet?
DM or reach out !

📞 Consult with Dr. Shalini Singhal —
Dietitian & Nutritionist | PhD | 20+ years expertise
📍 Delhi clinic / Online Consults Available

📲 WhatsApp: + 91 9811341180
📧 Email: drshalinisdiet@gmail.com
🌐 www.drshalinisdiet.com

A Story That Still Hurts. A Lesson That Must Be Told.She had a ‘sarota’ to cut supari.She often used it to cut her BP me...
06/07/2025

A Story That Still Hurts. A Lesson That Must Be Told.
She had a ‘sarota’ to cut supari.She often used it to cut her BP medicine in half…
Sharing a part of my Life's story for you to learn from !!

BPawareness

Sprouts = Power-packed bites! Loaded with protein, fiber, iron & enzymes — perfect for kids’ growth, energy & immunity! ...
26/06/2025

Sprouts = Power-packed bites! Loaded with protein, fiber, iron & enzymes — perfect for kids’ growth, energy & immunity!
But kids are fussy eaters , so how can you make them eat sprouts ? Read through for the tips. Pl like and share with all those who have fussy eaters at home. Thanks for following and reading.
Want a personalized diet? DM or reach out! 📩✨

📞 Consult with Dr. Shalini Singhal —
Dietitian & Nutritionist | PhD | 20+ years expertise
📍 Delhi | Online Consults Available

👉 📲 WhatsApp: + 91 9811341180
👉 📧 Email: drshalinisdiet@gmail.com
👉 🌐 www.drshalinisdiet.com


Summer Offer on all our Diet Programs ! Both Online & Inclinic Consultations available. The various diet programs are li...
23/06/2025

Summer Offer on all our Diet Programs ! Both Online & Inclinic Consultations available.
The various diet programs are listed at our website mentioned below.
Last 4 days left of the offer !! 📌
Want a personalized diet? DM or reach out 📩

📞 Consult with Dr. Shalini Singhal —
Dietitian & Nutritionist | PhD | 20+ years expertise | PG Gold medalist
📍 Delhi | Online Consults Available

👉 📲 WhatsApp: +91 9811341180
👉 📧 Email: drshalinisdiet@gmail.com
👉 🌐 www.drshalinisdiet.com

Just a few days back I flew Air India to an international destination to and fro. Today when I sit back n think, just on...
14/06/2025

Just a few days back I flew Air India to an international destination to and fro.
Today when I sit back n think, just one thought comes to my mind -
Life is so unpredictable…
One moment, we are making plans… and in the next, everything can change. Yesterday’s tragic flight crash is a heartbreaking reminder of how fragile this life truly is.

If anything, it teaches us not to take even a single moment for granted.
Love deeply. Forgive quickly. Speak kindly. Dream boldly. Hug your kids tighter, chat with parents n siblings daily, spend time with your close friends and count your blessings Daily.

We don’t know how much time we have—but we do know we have now.
Let’s make it meaningful.

“Going on a detox?”Think again. Your liver and kidneys are already doing the job—no need to spend on overpriced ‘miracle...
09/06/2025

“Going on a detox?”
Think again. Your liver and kidneys are already doing the job—no need to spend on overpriced ‘miracle’ juices. ✋🧃

What your body actually needs to detox:
✅ Water
✅ Fibre
✅ Sleep
✅ Movement
✅ Less sugar, more real food

Save the money. Skip the sugar rush. Nourish your body instead. 💚

Let’s stop falling for trends and start trusting our biology.
📌 Swipe through for facts that actually cleanse your mind.

The 5 Pillars of a Truly Healthy Diet (That Actually Work Long Term)Rooted in Indian wisdom. Built for modern life.     ...
04/06/2025

The 5 Pillars of a Truly Healthy Diet (That Actually Work Long Term)
Rooted in Indian wisdom. Built for modern life.

Is your food truly pure?You might be surprised! From milk to turmeric, everyday staples in your kitchen could be adulter...
29/05/2025

Is your food truly pure?
You might be surprised! From milk to turmeric, everyday staples in your kitchen could be adulterated — risking your health without you even knowing it.

Swipe through 👉 to see how to spot the difference between real and fake using simple, at-home methods. No chemicals. No lab. Just awareness.

✨ Let’s eat safe and smart.
🔍 Save this post & share it with someone who needs to know!

Address

Delhi

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm

Telephone

+919811341180

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