Dr. Shalini's Diet & Wellness

Dr. Shalini's Diet & Wellness It also specializes in Pre Natal and Post Natal Nutrition Counseling. We offer no Fad Diets or any Mono Diets.

Tried,Tested & Tailored Nutrition Remedies for Weight Loss,Lifestyle Diseases & more - Anytime Anywhere By Dr.Shalini Singhal,New Delhi
Register at https://drshalinisdiet.com Dr.Shalini Singhal's Clinic provides Scientific, Well Researched Nutrition Remedies for Weight Loss, Weight Gain, Lifestyle diseases like Hypertension ( High Blood Pressure), Diabetes, Heart Disease,Hypercholesterolemia ( High Cholesterol) , Gout, Osteoporosis, etc. Promoting wellness through sensible eating has always been the driving force of our clinic. Since health and wellness is subjective and varies from individual to individual, that is why we bring to you diets that are perfectly tailored to suit your lifestyle. We believe in a diet plan that promotes healthy eating and balances the right nutrients to give you health and happiness you have always dreamt of. Diets here are 3T Diets – Tested, Tried, and Tailored and based on latest Scientific research, right from the desk of highly experienced Nutrition Researchers and Practitioners. The clinic has been founded by Dr. Shalini Singhal, a Doctorate in Nutrition, an eminent healthcare professional with over 19 years’ experience in Nutrition Solutions Industry. She brings in expertise from the world’s best, scientifically proven and well endorsed wellness programs- Pritikin Longevity Centre, USA and also from a renowned name in the field of slimming, beauty & fitness- VLCC Health Care Ltd. She has headed several wellness projects in India like Pritikin India, VLCC Nutri Diet Clinic,etc and has spearheaded R&D initiatives in dietetics, training and technical operations for several years.

The National Nutrition week is about to end tomorrow. The theme was Eat right for a better life. Why the theme matters i...
06/09/2025

The National Nutrition week is about to end tomorrow. The theme was Eat right for a better life.
Why the theme matters is because mindful eating is equal to stronger immunity, better energy and long-term wellness.
Over indulging in the wrong Foods, sugary, excessive salt and oil laden foods fuels chronic health issues including diabetes ,fatty liver and hypertension. My clinic believes in diet therapy that's healthy and at the same time, sustainable .
Want a personalized diet?

Consult with Dr. Shalini Singhal,
Dietitian & Nutritionist | PhD | 20+ years expertise :-
📍 Delhi clinic / Online Consults Available

📲 WhatsApp: + 91 9811341180
📧 Email: drshalinisdiet@gmail.com
🌐 www.drshalinisdiet.com
DietitianinIndia | Indian Dietitian | Online Indian Dietitian| Online Nutritionist in India| Delhi Dietician

Today I met a client who tried and tried to manage his sugar levels and weightloss on his own but couldn't achieve much ...
05/09/2025

Today I met a client who tried and tried to manage his sugar levels and weightloss on his own but couldn't achieve much beyond a level and in the process his gut got affected and he started complaining of IBS.
When you are unable to help yourself with Health or Weightloss journey, it's always wise to seek professional help from a qualified Dietitian & Nutritionist.
Madad lene mein koi burai nahi hai. 📌
Want a personalized diet?
Consult with Dr. Shalini Singhal,
Dietitian & Nutritionist | PhD | 20+ years expertise :-
📍 Delhi clinic / Online Consults Available

📲 WhatsApp: + 91 9811341180
📧 Email: drshalinisdiet@gmail.com
🌐 www.drshalinisdiet.com
Online Dietitian In India | Delhi Dietitian l Indian Diet Plans Online |

3 foods that support Liver Health !! Swipe through.Want a personalized diet for Fatty liver condition ? DM or reach out ...
20/08/2025

3 foods that support Liver Health !! Swipe through.
Want a personalized diet for Fatty liver condition ?
DM or reach out !!

Consult with Dr. Shalini Singhal,
Dietitian & Nutritionist | PhD | 20+ years expertise :-
📍 Delhi clinic / Online Consults Available

📲 WhatsApp: + 91 9811341180
📧 Email: drshalinisdiet@gmail.com
🌐 www.drshalinisdiet.com

Families can make Weightloss Easy or Impossible. Which one are you ?Pl like, share with all who are supporting you in yo...
16/08/2025

Families can make Weightloss Easy or Impossible.
Which one are you ?
Pl like, share with all who are supporting you in your weightloss journey with a gratitude emoji or you seek support from.
Comment ' Mantra' and I'll send you a heartfelt mantra to send to your family.
Want a personalized diet?
Consult with Dr. Shalini Singhal,
Dietitian & Nutritionist | PhD | 20+ years expertise :-
📍 Delhi clinic / Online Consults Available
WhatsApp: + 91 9811341180
Email: drshalinisdiet@gmail.com
www.drshalinisdiet.com

|Dietitian in Delhi | Online Dietitian in India | Online Nutritionist in India | Delhi Dietician

The 10 Destress Techniques which helped me cope ! These are a part of my Gratitude Diary. Swipe through …
10/08/2025

The 10 Destress Techniques which helped me cope !
These are a part of my Gratitude Diary. Swipe through …

In a reel few days ago, I shared that few Food Combinations which you thought are bad are actually not bad for you. To b...
06/08/2025

In a reel few days ago, I shared that few Food Combinations which you thought are bad are actually not bad for you.

To be precise these Food Combos are NOT bad -

Palak n paneer 

Curd and Dal

Chicken and Curd

Milk and Fruit and 

Mixed Fruits. (  I explained with the logic in the reel too. )

And to your surprise the Following Food Combos are actually Bad -

Your jalebi n Rabdi 😱 ( sugar bombs)

Your samosa and jalebi 😱 ( sugar n oil bombs)

Your gulab jamun n icecream 😱 ( sugar bombs )

Your Pasta and Pepsi 😭😭 ( junk alert !)

10 digestive health facts probably your doctor never told you ‼️ First is All your Gut issues do not arise from Gluten &...
29/07/2025

10 digestive health facts probably your doctor never told you ‼️

First is All your Gut issues do not arise from Gluten & Milk ‼️‼️❗
Like and share with all who have any gut issues and this post might help. Save for later. Keep following for more such factual content on foods and nutrition. 🙏
Want a personalized diet?
DM or reach out! 📩✨

📞 Consult with Dr. Shalini Singhal —
Dietitian & Nutritionist | PhD | 20+ years expertise
📍 Delhi clinic / Online Consults Available

👉 📲 WhatsApp: + 91 9811341180
👉 📧 Email: drshalinisdiet@gmail.com
👉 🌐 www.drshalinisdiet.com


We are hiring at DSDW ! All interested candidates please apply before 31st July .
19/07/2025

We are hiring at DSDW ! All interested candidates please apply before 31st July .

Address

Invento, 1st Floor, Plot 11, Sector 12 A , Above Krishna Supermarche 37, Dwarka
Delhi
110078

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm

Telephone

+919811341180

Website

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