Proactive Physiotherapy

Proactive Physiotherapy A trusted name in Healthcare services..

Grateful for the kind words from the wife of the former Chief Election Commissioner of India! ✨Her trust in Dr. Ankit Ag...
21/03/2025

Grateful for the kind words from the wife of the former Chief Election Commissioner of India! ✨

Her trust in Dr. Ankit Aggarwal’s expertise for over 15 years speaks volumes about his dedication and patient-centered approach. Whenever she visits Delhi, she ensures to take therapy sessions, appreciating his skill, sincerity, and the seamless coordination of the Pro Active Physiotherapy team.

Thank you for your continued faith in us! ❤️

We deeply mourn the passing of Dr. Manmohan Singh Ji, a visionary leader, renowned economist, and the former Prime Minis...
27/12/2024

We deeply mourn the passing of Dr. Manmohan Singh Ji, a visionary leader, renowned economist, and the former Prime Minister of India. His contributions to India’s economic progress, integrity, and global stature remain unparalleled.🙏

Cupping therapy is an ancient form of alternative medicine. It is a practice in which the therapist puts special cups on...
15/05/2023

Cupping therapy is an ancient form of alternative medicine.
It is a practice in which the therapist puts special cups on the skin to create suction.
It play an important role in increasing the range of motion in the shoulder joint and treating frozen shoulder pain.
The specialized cups pull up the muscle, skin, and fascia and help in stretching the tissue and drawing fresh blood into the area, thus providing rich nutrients to aid healing shoulder pain. Additionally, cupping therapy provides huge benefits including:
Stretch and relax the muscles,
Stimulate the body’s immune system to cure damaged tissue,
Break up the micro-adhesions within the fascia and muscle fibers to enhance the range of the shoulder and many.

If you would like to try cupping therapy for your frozen shoulder, give us a call today!

PROACTIVE : Physiotherapist in South Delhi | Chiropractor in Safdarjung Enclave, Green Park, Hauz Khas, South Delhi IF YOU ARE LOOKING FOR PHYSIOTHERAPIST IN SAFDARJUNG ENCLAVE, SOUTH DELHI CONTACT US ON:
8800222388 , 9873385056


A herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space.hern...
08/05/2023

A herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space.
herniated disc pain is often burning or stinging, and may radiate into the lower extremity. Furthermore, in more severe cases, there can be associated with weakness or sensation changes.
Physical therapy is the key for most patients. The outcomes depend on many factors but those who particpate in regular exercise and maintain a healthy body weight have better outcomes than people who are sedentary
PROACTIVE : Physiotherapist in South Delhi | Chiropractor in Safdarjung Enclave, Green Park, Hauz Khas, South Delhi IF YOU ARE LOOKING FOR PHYSIOTHERAPIST IN SAFDARJUNG ENCLAVE, SOUTH DELHI CONTACT US ON:
8800222388 , 9873385056


Feedback from a patient who came to us with severe back problem, with tilted posture to right side & pain going down in ...
17/04/2023

Feedback from a patient who came to us with severe back problem, with tilted posture to right side & pain going down in left leg (sciatica), he was not able to getup from bed/chair.

PROACTIVE : Physiotherapist in South Delhi | Chiropractor in Safdarjung Enclave, Green Park, Hauz Khas, South Delhi IF YOU ARE LOOKING FOR PHYSIOTHERAPIST IN SAFDARJUNG ENCLAVE, SOUTH DELHI CONTACT US ON:
8800222388 , 9873385056


Feedback from the Patient who was suffering from severe neck pain where pain was traveling down to her right arm. PROACT...
14/04/2023

Feedback from the Patient who was suffering from severe neck pain where pain was traveling down to her right arm.

PROACTIVE : Physiotherapist in South Delhi | Chiropractor in Safdarjung Enclave, Green Park, Hauz Khas, South Delhi IF YOU ARE LOOKING FOR PHYSIOTHERAPIST IN SAFDARJUNG ENCLAVE, SOUTH DELHI CONTACT US ON:
8800222388 , 9873385056



May the warmth of the sun and the sweet fragrance of the flowers fill your heart with happiness on Baisakhi!PROACTIVE : ...
14/04/2023

May the warmth of the sun and the sweet fragrance of the flowers fill your heart with happiness on Baisakhi!

PROACTIVE : Physiotherapist in South Delhi | Chiropractor in Safdarjung Enclave, Green Park, Hauz Khas, South Delhi IF YOU ARE LOOKING FOR PHYSIOTHERAPIST IN SAFDARJUNG ENCLAVE, SOUTH DELHI CONTACT US ON:
8800222388 , 9873385056



Case Study:38 year old boy who was having right hand thumb pain for past 1week.Intensity of pain was mild about 25℅ & it...
03/04/2023

Case Study:
38 year old boy who was having right hand thumb pain for past 1week.
Intensity of pain was mild about 25℅ & it was not affecting his day to day activities except tight pinching movements like to hold & lift something or typing movements.
Diagnosis: After assessment final diagnosis came up De Quervain's tenosynovitis in which one tendon of thumb get affected & patient have pain in gripping, typing & in 🤏 pinching movements.
Treatment: Treatment given like Rest with sport taping, ice, Ultrasound therapy. Asked the patient to avoid painful movements/activities causing pain.
Results: After 1st session it was almost 50℅ better, then asked the patient to continue two more sessions on alternative days.
After 3 Sessions it was completely recovered.
Asked the patient to continue some precautions, Avoid typing & heavy lifting movements.
Exercises program given for home.
Conclusion: On the last follow up visit after 3 weeks patient was alright & was able to do all his Activities without any symptoms.
Early the detection of the condition gives great results.
For Appointment 8800222388 / 9873385056

Ania Banach from Poland 🇵🇱 came to us for her sever low back pain for which she already tried Manny treatments and she s...
20/03/2023

Ania Banach from Poland 🇵🇱 came to us for her sever low back pain for which she already tried Manny treatments and she started feeling better in first treatment.
Let's read as she has shared her experience with us..
For appointment call Proactive Physiotherapy 8800222388 , 9873385056





patients who were suffering from severe knee pain & sciatica pain recovered well with our holistic treatment. PROACTIVE:...
11/03/2023

patients who were suffering from severe knee pain & sciatica pain recovered well with our holistic treatment.
PROACTIVE: Physiotherapist in South Delhi | Chiropractor in Safdarjung Enclave, Green Park, Hauz Khas, South Delhi IF YOU ARE LOOKING FOR PHYSIOTHERAPIST IN SAFDARJUNG ENCLAVE, SOUTH DELHI CONTACT US ON:
8800222388 , 9873385056






X-ray have been taken after 3 months of exercises & there is difference in joint Gap, here are some benefits of doing ex...
04/03/2023

X-ray have been taken after 3 months of exercises & there is difference in joint Gap, here are some benefits of doing exercises in OA knee:
‌Reduces knee pain and inflammation.
‌Normalises knee joint range of motion.
‌Strengthens lower kinetic chain
‌Reduces risk of cardiovascular disease
‌Improves proprioception, agility and balance.
‌Promotes physical function
Land-based exercises are ideal for most people and are strongly recommended.Aquatic exercise, stationary cycling, and walking are safe and effective activities that do not cause undue stress on the knee joint.

PROACTIVE: Physiotherapist in South Delhi | Chiropractor in Safdarjung Enclave, Green Park, Hauz Khas, South Delhi IF YOU ARE LOOKING FOR PHYSIOTHERAPIST IN SAFDARJUNG ENCLAVE, SOUTH DELHI CONTACT US ON:
8800222388 , 9873385056





Address

Sukhmani Hospital, Safdarjung Enclave
Delhi
110029

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

26194222,26194000,26194333

Website

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