Foods4Life

WE ARE PROVIDING WELLNESS PROGRAMS FOR:

WEIGHT MANAGEMENT

CHOLESTEROL MANAGEMENT

DIABETES MANAGEMENT

PCOD/PCOS

THYROID MANAGEMENT

BP MANAGEMENT

MENOPAUSE MANAGEMENT

SPORTS NUTRITION

Online Diet Consultation is a service promoted by the renowned Nutrition Expert by focusing on Therapeutic Weight Loss which literally means weight loss along with Therapeutic Benefits. The service works on phone, email, Skype and Whats app.

The wellness programs will start after taking detailed medical, family and nutritional history.

Further, while designing the particular programs we take care of following :

Body constitution

Age and gender

Medical background

Food likes and dislikes

Present routine (diet and lifestyle)

Ritual & Cultural factors

Professional limitations

Blood Group.

Climate and seasons

The special highlights are healthy options while eating out, healthy socialising, healthy grocery shopping list etc.

The special features we are focusing on :-

Encourages principles of variety, moderation and balance.

Does not eliminate any major food group.

Allows favorite foods from time to time.

Encourages other healthy life style habits like exercise, stress management and behavior modification

Addresses nutrition and not simply calories.

Prescribed by qualified nutrition experts.

Does not contradict or violate traditional wisdom and cultural food practices drastically.

Customized to meet individuals needs and life styles.

HOW WE WORK:

As you enroll with foods4life a few guidelines are expected to be followed by you. This will certainly enable achievement of the results that you wish to attain.

ANALYZATION:

On joining the Program, accurate parameters of height, weight and age are measured. Depending upon your BMI, it is suggested how much you need to loose and setting the targets with in a particular span of time is done.

Detailed analysis of the energy input and output is done through the following steps.

The Lifestyle & Habit Analysis:- is a comprehensive personal analysis of the personal lifestyle, food habits and energy expenditure (in the form of exercise and other activities), to ascertain the excess weight and attain target weight.

Medical Examination Required:- involves taking blood pressure, pulse rate along with other associated data and is done in order to evaluate the specific weight loss a member requires and to avoid any side effects. Blood investigations are also advised related to one’s personal and family medical history.

Input Analysis: – consists of determining the daily nutritional and calorie inputs required to be taken by a member. Input recommendations are made by suggesting a combination of nutritionally adequate foods along with kitchen herbs to ensure a healthy and effective way to achieve the target weight and biochemical parameters.