Adwait Yoga School

Adwait Yoga School Adwait Yoga School is an International Institute of Yoga, Meditation, Spirituality &Holistic Science. Greetings from Yogi Anand, founder of Adwait Yoga!

About Yogi Anand
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Yogi Anand is a Himalayan Yogi, who left his home at an early age in search of truth to the Himalayan mountains .After meeting several masters and yogis , he was seeking the one who appealed to his inner core ,nearly exhausted he finally found a Yogic Master under whom he did intensive Yogic Sadhana in the Himalayas, and experienced the Ultimate State of Consciousness called Samadhi in Yogic Parlance. Over the years he received many requests for Yogic guidance and mentoring from people across different walks of life. With few followers particularly insistent he decided to share his knowledge and experience with seekers. Out of compassion Yogi Ji decided to spread his knowledge for human betterment. Yogi Anand possesses vast experiences and in depth knowledge of Yoga & Spirituality. He has comprehensive knowledge of both, practical and philosophical aspects of Yoga & Spirituality. YogiJi is rooted in the tradition of authentic lineage and his program aims to bring yoga back to its true place as a living art, and as a complete path to awareness and awakening. Since 1999, he has been teaching the secrets of Yoga & Spirituality compassionately through his institution now known as Adwait Yoga & Health Services. Adwait Yoga & Health Services (AYHS) offers highly effective and therapeutic Yoga Classes at Burari, Delhi (India) and at other locations. You can learn Hatha Yoga, Ashtanga Yoga, Meditation and several other techniques from Yogi Anand. AYHS was formed to fulfill the rising need for an Authentic Yoga, meditation and Alternative Medicine (CAM) therapies for body, mind and soul. We have highly skilled team of well experienced Yoga & meditation professionals, who have worked for various projects in different sectors. Yogi Anand's way of imparting yoga is highly scientific and easy, it has helped thousands of people remove their stress, rigidity of body, mind and soul. Deep sense of relaxation, flexibility, strength and balance are natural outcomes of his courses. Whether you are a beginner, intermediate or advanced practitioner of Yoga, YogiJi offers customized teaching to the student. Our Strength:
- Authentic - rooted in traditions
- Scientific approach
- Customized solutions to individuals

Yogi Anand and his teachers are experts in Hatha Yoga, Ashtanga Yoga, Meditation, Mindfulness, Stress Management, Guasa Therapy, Diet Therapy and several other lesser known Himalayan & Zen practices. About Adwait Yoga & Health Services (AYHS)
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AYHS has a team of passionate professionals who have chosen to help in Yogi Anand's mission of - Bringing Joy in everybody's life!!! AYHS offers teaching services to the individuals, corporates, NGO's , educational institutions, hospitals, Government institutions , Embassies and to anyone who is interested in Yoga & meditation. As an independent and scientific Yoga institute we aren’t biased with any particular religion, sect, dogma, and philosophy nor are we prejudiced to any particular solution. We only think, plan, design and work for you to ensure the most viable & effective solutions for your health and fitness. Along with ancient Yogic Sciences, Yogi Anand uses modern day health indicators to assess and design our programs for you, which make us special in our domain. We are here to join your hand and render our expert guidance to transform the health of your body, mind and soul thus making you strong, peaceful and highly effective in your respective domains. So, don’t wait and contact us to have a book your program to experience us! To know more about us, you may visit our website: www.adwaityoga.com

Why professional and experienced master?
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A professional and experienced Yogi can analyze and solve your health problems effectively. Yogi Anand's insights on the complex linkages between body, mind and emotions is highly sought out by Yoga aspirants. As an intense Yogi, he understands the benefits, contraindications and nuances of Asanas, Pranayama, and Kriya, and accordingly selects the 'right fit' for the aspirant. Yoga has been taught through the ages in Guru- Shishya tradition (Master- disciple tradition) which caters to individual’s needs. Adwait Yoga also follows that principle of personal touch to help the aspirant meet his life goals. Yogi Anand's guidance is not limited to his classrooms, he remains available for aspirants even after their sessions and guides them through their life situations as a true friend, philosopher and guide. Top 5 reasons to join Adwait Yoga
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1. Deepen your understanding about the Yoga, Meditation, Holistic Healing, Enlightenment, and Holistic Life Style.
2. You get an appropriate opportunity to get re-focused on issues which really matter.
3. You learn new techniques, methods to effortlessly manage challenging situations in your life.
4. Get customized guidance to further your aspirations and manage life situations.
5. Learning from an experienced Himalayan Yogi who has transformed several lives. Adwait Yoga has offered services to several individuals and corporates apart from embassies, hospitals, NGOs, schools and government institutions.

25/02/2026

Namaste Friends,

Sharing this beautiful 1-Minute Mindfulness reflection with you all.

In just one minute, this message reminds us of the power of pause, awareness, and conscious breathing. Sometimes, all we need is a single mindful breath to shift from confusion to clarity, from reaction to wisdom.

Take a moment today to pause… breathe… and simply be present.

Do watch and share with those who may need a little calm and clarity.

Stay mindful. Stay peaceful.

https://youtu.be/uF75b8r5UW4 Namaste Friends,A new informative session has been released — **Prenatal Yoga: Practices, P...
24/02/2026

https://youtu.be/uF75b8r5UW4 Namaste Friends,

A new informative session has been released — **Prenatal Yoga: Practices, Precautions & Benefits | Sri Yogi Anand**.

In this video, a complete understanding of Prenatal Yoga is shared, including safe practices, essential precautions, and the benefits for physical, emotional, and mental well-being during pregnancy. This guidance is helpful for expecting mothers, yoga practitioners, and teachers who wish to understand pregnancy yoga in a responsible and holistic way.

You are warmly invited to watch and share with those who may benefit from this knowledge.

Warm wishes.

Namaste Friends,A new teaching has been shared — *Buddha Dhammanupassana – Advanced Mindfulness Teacher Training | Sri Y...
21/02/2026

Namaste Friends,

A new teaching has been shared — *Buddha Dhammanupassana – Advanced Mindfulness Teacher Training | Sri Yogi Anand*.

In this session, the deeper aspect of mindfulness is explained through *Dhammanupassana*, the fourth foundation of awareness in the Buddha’s tradition. It guides the practitioner to observe mental patterns, hindrances, and experience with clarity and wisdom, moving beyond relaxation toward insight and inner freedom.

https://youtu.be/WsP0MHd-UWw

You are warmly invited to watch with a quiet mind and reflective attention. May this understanding support your practice and deepen awareness.

Warm wishes.

Namaste Friends,A new video has been released — **Sound Healing Teacher Training Level-2 | Ethics & Professional Practic...
21/02/2026

Namaste Friends,

A new video has been released — **Sound Healing Teacher Training Level-2 | Ethics & Professional Practice | Sri Yogi Anand**.

In this session, the deeper responsibility of a healer is explained — not only learning techniques, but cultivating awareness, sensitivity, and purity while working with subtle energies. It offers guidance on maintaining healthy boundaries, creating a safe healing space, and approaching healing as a sincere and conscious practice.

https://youtu.be/P6-Nx_6rvao

You are warmly invited to watch with attention and reflection. May it support your understanding and maturity on the path.

Warm wishes.

नमस्ते साधको,आज के इस ज्ञानपूर्ण वीडियो में श्री योगी आनंद जीवन की एक अत्यंत महत्वपूर्ण बात समझा रहे हैं — आपका लक्ष्य ह...
20/02/2026

नमस्ते साधको,

आज के इस ज्ञानपूर्ण वीडियो में श्री योगी आनंद जीवन की एक अत्यंत महत्वपूर्ण बात समझा रहे हैं — आपका लक्ष्य ही आपकी किस्मत बनाता है।

जब जीवन में स्पष्ट उद्देश्य होता है, तब ऊर्जा, विचार और कर्म स्वयं सही दिशा में चलने लगते हैं, और सफलता स्वाभाविक परिणाम बन जाती है।

यदि आप जीवन में भटकाव, असफलता या भ्रम महसूस कर रहे हैं, तो यह वीडियो आपको अपनी दिशा पहचानने और जीवन को व्यवस्थित करने में सहायक होगा।

https://youtu.be/KN21kOLEBTA

शांत मन से अवश्य सुनें और अपने जीवन पर लागू करने का प्रयास करें।

॥ शुभकामनाएँ ॥

नमस्ते साधकों,आज पतंजलि योगसूत्र श्रृंखला का नया भाग प्रकाशित किया गया है — "पतंजलि योगसूत्र व्याख्या (मूल सूत्र – समाधि...
20/02/2026

नमस्ते साधकों,

आज पतंजलि योगसूत्र श्रृंखला का नया भाग प्रकाशित किया गया है — "पतंजलि योगसूत्र व्याख्या (मूल सूत्र – समाधिपाद) भाग‑02 | श्री योगी आनंद"।

इस वीडियो में समाधि पाद के मूल सूत्रों का पारंपरिक और सरल विवेचन किया गया है, जिससे योग के वास्तविक अर्थ, चित्त की प्रकृति और साधना की दिशा को समझने में सहायता मिलेगी।

आप सभी से निवेदन है कि शांत मन से इसे सुनें, मनन करें और धीरे‑धीरे अपने अभ्यास में उतारें।

https://youtu.be/oe83AXee0UA

आपकी साधना स्थिर और मंगलमय हो।

https://youtu.be/2mNY1gqTP3E नमस्ते साधकों ,ध्यान मार्ग पर चलने वाले हर साधक के लिए एक अत्यंत महत्वपूर्ण विषय —**“कायिक ...
19/02/2026

https://youtu.be/2mNY1gqTP3E नमस्ते साधकों ,

ध्यान मार्ग पर चलने वाले हर साधक के लिए एक अत्यंत महत्वपूर्ण विषय —
**“कायिक और चेतसिक वेदना: ध्यान मार्ग की अनिवार्य समझ”**

प्रस्तुतकर्ता: **श्री योगी आनंद**

इस दिव्य ज्ञान में आप समझेंगे —
✨ कायिक (शारीरिक) वेदना और चेतसिक (मानसिक) वेदना में अंतर
✨ दुख की जड़ को पहचानने का विज्ञान
✨ ध्यान के माध्यम से वेदना को देखने और पार करने की विधि
✨ समता और साक्षीभाव का वास्तविक अनुभव

अक्सर हम शरीर की पीड़ा को ही सब कुछ मान लेते हैं, जबकि असली बंधन मन की प्रतिक्रिया में छिपा होता है। जब यह समझ स्पष्ट होती है, तभी ध्यान साधना गहरी होती है।

यदि आप ध्यान को सही दिशा में ले जाना चाहते हैं और आत्म-जागरण की ओर एक सशक्त कदम बढ़ाना चाहते हैं, तो इस संदेश को अवश्य देखें और अधिक से अधिक साधकों तक पहुँचाएँ।

📿 आइए, मिलकर जागरूकता का यह प्रकाश फैलाएँ।
📲 Facebook, Instagram और सभी प्लेटफॉर्म पर अभी साझा करें।

**नमस्ते साधकों 🙏
जय ध्यान। जय चेतना।**

Today, 2 February 2026, we had a beautiful Book Ceremony at Adwait Yoga School, Rishikesh, marking the commencement of t...
02/02/2026

Today, 2 February 2026, we had a beautiful Book Ceremony at Adwait Yoga School, Rishikesh, marking the commencement of two sincere learning journeys.

✨ Nadia from the United Kingdom began her 300-hour Chakra Healing Course, stepping deeper into advanced energy work and holistic healing.

✨ Olga from Russia commenced her Mindfulness Training Course – Level 1, beginning a grounded and conscious path of inner awareness and presence.

Each book ceremony is a sacred moment — a commitment to learning, discipline, and inner transformation. We warmly welcome both Nadia and Olga and wish them a meaningful, enriching journey ahead.

MindfulnessTeacherTraining YogaInRishikesh RishikeshYoga HolisticHealing EnergyHealing ChakraScience MindfulnessPractice InternationalStudents YogaJourney SpiritualLearning YogaEducation AdwaitInternationalHolisticInstitute

A beautiful and heart-touching moment at Adwait Yoga School, Rishikesh, as we celebrated the Certificate Ceremony on 31 ...
31/01/2026

A beautiful and heart-touching moment at Adwait Yoga School, Rishikesh, as we celebrated the Certificate Ceremony on 31 January 2026 for two sincere and dedicated practitioners.

Flami from Italy successfully completed the Kundalini Activation Process (KAP) Training Course Level 2 and 3, deepening her journey of inner awakening, awareness, and energetic transformation.

Marcela from Colombia completed the Reiki Healing Training Course Levels 1, 2 and 3, opening herself to the sacred path of healing, compassion, and service.

Witnessing students from different parts of the world come together in sincerity, devotion, and discipline is always inspiring. May their learnings continue to guide them and benefit many lives ahead.

ReikiHealing ReikiLevel1 ReikiLevel2 ReikiLevel3 SpiritualGrowth YogaJourney EnergyHealing MeditationPractice HolisticHealing YogaInRishikesh InternationalStudents ConsciousLiving InnerTransformation

29/01/2026

Namaste Friends,

This message is for all those who could not join the Adwait Light & Shadow Work – Episode #17 session, held on 25 January 2026, conducted in a Buddhist meditation style under the guidance of Sri Yogi Anand.

In this session, Light & Shadow Work is explored through mindfulness, silent observation, and non-judgmental awareness, following the spirit of Buddhist meditation. The practice helps us see thoughts, emotions, and mental states clearly — without resistance or attachment.

This recorded session will help you to:
* Practice mindful observation of inner states
* Understand Light & Shadow through awareness, not analysis
* Cultivate calm, clarity, and equanimity
* Release inner patterns through right seeing
* Deepen meditation and inner insight

If you could not join the session on 25 January 2026, we sincerely encourage you to watch this recording. It can be a deeply supportive step in your meditation and inner healing journey.

https://youtu.be/Rz5EpdGIYoE

You may also share this with anyone who may benefit.

Thanks,
Adwait Yoga School Team

24/01/2026

Namaste Friends,

This message is for those who could not join the Adwait Light & Shadow Work – Episode #15 session, which was conducted on 11 January 2026.

In this episode, Light & Shadow Work – Episode 15, Sri Yogi Anand clearly explains the true meaning of Light & Shadow and the real purpose behind this inner journey. Guruji beautifully guides us to understand what Light and Shadow truly represent within us, and why this work is essential for healing, maturity, and self-realisation.

This recorded session will help you to:
* Understand the real meaning of Light & Shadow
* Discover the true purpose of Shadow Work
* Recognise how inner conflict and suffering arise
* Move towards wholeness, clarity, and conscious living

If you missed the session or were unable to join on 11 January 2026, please take some time to watch this video. It can become a meaningful foundation for your self-healing and spiritual journey.

https://youtu.be/SXCzxhDLEqI

You may also share this with anyone who may benefit.

Thanks,
Adwait Yoga School Team

24/01/2026

Namaste Friends,

This message is for those who could not join the Adwait Light & Shadow Work – Episode #14 session, which was conducted on 4 January 2026

In this episode, Adwait Light & Shadow Work for Deep Healing, Guruji Sri Yogi Anand guides us to understand how suppressed emotions and unconscious patterns influence our thoughts, relationships, and inner peace — and how true healing begins through awareness and acceptance.

This recorded session will help you to:
* Understand what Shadow Work truly is
* Heal emotional wounds at a deeper level
* Become aware of hidden inner patterns
* Move towards inner clarity, balance, and maturity

If you missed the session or were unable to join on 4 January 2026, please take some time to watch this video. It can be a meaningful and supportive step in your self-healing and spiritual journey.
https://youtu.be/7DWRZrutCxA
You may also share this with anyone who may benefit.

Thanks,
Adwait Yoga School Team

Address

127-B, Ground Floor, Gali Number 8, Baba Colony A Block, Near Swaraj Mandir, Delhi/
Burari
110084

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+919212774778

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