Hello and thankyou for taking the time to visit my channel.We must understand that all symptoms have a cause,and getting to the root cause is our goal. I'm Physio Anjana, and I'm passionate about helping you achieve optimal health and well-being through the power of physiotherapy. I'll be sharing valuable tips, and effective exercises to guide you on your journey towards active painfree life. Proper movement, exercise, and posture can Impact individuals' lives. From injury rehabilitation to pain management, posture correction to exercise routines. My videos are designed to provide practical guidance, that you can easily follow in your daily life.
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Specializations:-
Physiotherapist
Education:-
BPTh/BPT - Sawai Mansingh Medical College, Jaipur (SMS College), 1986
Experience:-
1996 - 2004 Physiotherapist at GB Pant Hospital
1986 - 1996 Physiotherapist at LNJP Hospital
2004 - Present at Physiocare Physiotherapy Clinic
Awards & Recognition-
Awarded by Indian Association of Physiotherapist for Hygiene and Patient Care
Honoured By GK-2 RWA Association (Best Physiotherapist) For Welfare of Residents
Closely Associated With Organization When At 60 Solutions
Services:-
Consultant Physiotherapy
Orthopaedic Physiotherapy
Strengthening Excercise
Ergonomic Training
Sports Physical Therapy
Hip, Ankle, Knee Pain
Hip, Ankle, Knee Injury
Lower Back Pain
Sciatica
Meniscus Injury
Frozen shoulder
cervical spondylosis
Weight reduction Sessions targetting the abdominals
urine incontenance and strenghning vaginal and pelvic floor muscles
special exercises for pain prevention especially in geraiatrics
Cryotherapy/Cold Therapy
Electrical Stimulation
Tens (Transcutaneous Electrical Nerve Stimulation)
Heat Therapy Range Of Motion Excercise
Soft Tissue Mobilization
Joint Mobilization
Gait (Walking) Training / Assistive Device Training
Sports Injuries
Neck Pain
Pelvic Rehabilitation
Post Surgery Rehabilitation
Shoulder SLAP (Tear) Lesions
Arthritis and Pain Management
Pregnancy Exercise
Incontinence Treatment
