ArthSwasth

ArthSwasth Meaning of Health

Just give yourself 25 minutes a day..
28/01/2025

Just give yourself 25 minutes a day..

🌸 Special Women's Day Offer! 🌸This Women's Day, we're celebrating the strength, beauty, and wellness of all the incredib...
06/03/2024

🌸 Special Women's Day Offer! 🌸

This Women's Day, we're celebrating the strength, beauty, and wellness of all the incredible women out there! 💪✨ As a token of our appreciation, we're thrilled to offer a special discount on our tailored diet plans designed to support women's health and well-being. 🥗🌿

Offer Details:
🎉 Discount: 50% off on all diet plans for women's health!
📅 Validity: Offer valid until March 10th,2024
🌟 How to Redeem: Whatapp with code [Women's Day]- 7289980980

Take this opportunity to prioritize your health and wellness journey with our expertly crafted diet plans. Whether your goal is to boost energy levels, manage weight, or improve overall well-being, we've got you covered! 💃💚

Don't miss out on this exclusive offer! Tag the amazing women in your life who deserve to feel their best every day. Together, let's celebrate health, happiness, and empowerment! 🌺🎉



Dt.Jimmy Khurana
Founder and CEO ArthSwasth
Clinical Dietitian and Certified Yoga Instructor

May the tricolour always fly high symbolising the strength and pride of our nation. Happy 75th Republic Day!
26/01/2024

May the tricolour always fly high symbolising the strength and pride of our nation. Happy 75th Republic Day!

25/12/2023

May the spirit of Christmas infuse your life and that of your family members with hope, positivity and joy.
Merry Christmas and Happy New Year.

12/11/2023

Allow every diya you light to illuminate your soul and put a smile over your face. Badhai on Deepawali.

🎆 Celebrate Freedom with Healthy Choices! 🎇This Independence Day, honor your health while embracing the spirit of freedo...
15/08/2023

🎆 Celebrate Freedom with Healthy Choices! 🎇
This Independence Day, honor your health while embracing the spirit of freedom. Introducing our exclusive Independence Day Diet Offer – because taking care of yourself is the ultimate form of independence! 💪

🌟 What's Included: 🌟
🥗 Personalized Diet Plans
🏋️‍♀️ Virtual Workshops with Nutrition Experts
🍉 Delicious & Nutritious Recipes
🎁 Limited-Time Discount: Up to 50% OFF!

🔥 Don't miss out on this red, white, and YOU deal! 🔥

🥇 Take charge of your wellness journey with our tried-and-true program. From BBQs to picnics, our diet plans will keep you on track while savoring the flavors of the season. 🍔🥦

🎉 Join the movement towards a healthier YOU! 🎉

📆 Offer valid until [19th August 2023]
📞 Call us at 072899 80980]

Let's make this Independence Day a celebration of health and happiness! 🎈🥳

"Freedom comes with responsibility. Let's pledge to contribute to the growth and development of our nation. Happy 15th A...
15/08/2023

"Freedom comes with responsibility. Let's pledge to contribute to the growth and development of our nation. Happy 15th August!"

Get yourself healthy and fit with these high protein and high fibre salad. Follow for more.Dt Jimmy Khurana for die...
17/05/2023

Get yourself healthy and fit with these high protein and high fibre salad.

Follow for more.
Dt Jimmy Khurana for diet plans.
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13/04/2023

Mango lassi.. yum 😋 This is my coolant drink this summer..what is yours mention in the comments..

My Love for dosa Sambhar..Tried dosa for first time...Didn't turn out crispy, but loved the taste..😍
01/04/2023

My Love for dosa Sambhar..Tried dosa for first time...Didn't turn out crispy, but loved the taste..😍

30/03/2023

Let the festival remind you that good will always win over evil. Happy Ram Navami to you and your family.

26/03/2023

Day 6 Navratri Diet Plan.
May you celebrate the best of Navratri this year. May the Goddess Durga fulfil all your wishes.

Address

1/22, Asaf Ali Road, New Delhi
Delhi
110002

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Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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ArthSwasth.com: Meaning of Healthy Living by Jimmy Khurana

I’m a Dietitian, Certified Diabetic Educator, Nutrition Consultant, Nutritionist, Therapeutic, Health & Wellness coach, writer, and a Mom. I'm a Delhi University alumnus and received my Bachelors of Science degree with a specialization in Food and Nutrition from Delhi University and my Masters of Science degree in Dietetics and Public Health Nutrition from Delhi University. I’ve been passionate about healthy family and family nutrition. My expertise includes over 9 years of experience in various areas of health and critical care departments of food and nutrition. I have been practising as a dietitian in multi speciality hospital from last 7 years and serving patients with heart problems, diabetes, pre-diabetes, cancer, pregnancy, lactating mothers, obesity, kidney failures, post-surgical nutrition care and many more. I have shared reliable, practical, and easy to follow advice that has helped people eat better, live healthier, and lead more fulfilling lives.

My philosophy in health and nutrition is quite simple. I believe that nutrition science should be realistic and understandable. I don't say good or bad food, but just food that is better for you than other. Nutrition shouldn't be something super restrictive or overwhelming. Honestly, I believe that all foods can fit into a balanced diet, it is just learning about your body and the balance required for you. From all these years of work, I have seen many people indulging themselves in crash dieting and shortcuts resulting in problems and diseases related to health and nutrition. There is no shortcut to healthy living. Nutrition is a science and I want to help people by translating nutrition into simple words and help them to make right and healthy food choices for a healthier lifestyle.