29/12/2025
The image promotes ways to reduce joint pain, which can be heightened by less activity in winter, featuring Dr. Shekhar Srivastav, Head of Orthopaedics at Sant Parmanand Hospital, Delhi.
🚶♀️ Keep Moving, Beat Winter Joint Pain!
Less activity in the cold can increase joint pain. Don't let winter freeze your mobility!
Dr. Shekhar Srivastav, a Knee & Shoulder Specialist, recommends these three simple steps to reduce your joint pain:
Stay active with housework.
Exercise at home regularly.
Use daylight hours for movement and stretching outdoors.
Keep your joints happy and healthy this winter!
For consultation, contact +91 99711 92233