Heal the Being

24/02/2025

These are just a few benefits of quitting sugar. We will discuss in detail in the upcoming posts.
Follow us to get science backed health information!healthebeing

28/01/2025

In our busy lives, with so much stress and anxiety, it is very important to take care of our mental health. Mental health is closely linked with our physical well-being. Neglecting mental health can increase the risk of chronic diseases. So here are some of the foods that can support your MENTAL HEALTH. To know more you can visit our website. Click on the link in the bio👆

21/12/2024

In today’s world, meditation is recognised as the key to holistic well-being. In response to proposals from India and other nations, the United Nations General Assembly has declared December 21 as World Meditation Day. This date is significant as it falls exactly six months after International Yoga Day, celebrated annually on June 21.

This recognition is a matter of pride for India, as the significance of meditation has been emphasised in the Indian Vedas and Puranas for thousands of years. These ancient scriptures also detail various forms of meditation, their techniques, and their benefits. To know more you can click the link below 👇

https://www.brahmakumaris.org/meditation/how-to-meditate

31/10/2024

Along with cleaning our homes, let us clean our minds to remove emotional stains.
As we buy new clothes and utensils, let us use new sanskars of love and compassion.
Apart from distributing sweets and gifts, let us exchange good wishes and blessings.
Besides beginning new account books, let us begin new karmic accounts.
Not only Diyas but let us ignite the lamp of divinity within.
Let's make this Diwali the beginning of lifelong celebration of light and love!
Wish you all a very Happy Diwali 🪔

01/10/2024

“On this World Vegetarian Day🍀, let's embrace plant-based living for a kinder, healthier, and more sustainable world.”
Follow us for more 🌿

12/09/2024

07/09/2024

Happy Ganesh Chaturthi 2024!
Eat Healthy, Live Healthy!
This Ganesh Chaturthi, offer Ganesha his favorite fruits and you will get back the same in prasadam that will improve your overall Health and Wellbeing🤗😉🙏🏻

05/09/2024

National Nutrition Week 2024
Follow for more.

25/08/2024

Explore Healthe Being's offerings here:

We can help you LOOSE WEIGHT and achieve optimal health and well-being keeping in consideration your personal needs and goals.