New Delhi's best Dr, Dt. Dipikaa A Bhatia Provide you 360 degree ways to heal you naturally
Address
941/61 Lekhunagar , Trinagar
Delhi
110035
Opening Hours
| Monday | 11am - 6pm |
| Tuesday | 11am - 6pm |
| Wednesday | 11am - 6pm |
| Thursday | 11am - 6pm |
| Friday | 11am - 6pm |
| Saturday | 11am - 4pm |
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Our Great Story
In keeping pace with the running schedules of the 21st century, deficiency of time is the biggest issue that often renders individuals out of option for life goals. Losing or gaining weight is an often misunderstood perception in most of the people, which is why people seem to be running between different options, wasting excessive amounts of money and in the last failing to achieve their goal. Cardio & Weight Training in the gym is usually considered to be a quick and useful way to maintain weight number on the scale, but if not combined with an appropriate planning fails to suffice the need. New Delhi's best Nutritionist Mrs. Dipikaa A Bhatia shares few points that will help break some myths and shall take you near to your ideal weight goals.
Diet-Exercise Blend – Most of the people have a tendency to join forcefully in working out but not following a proper diet plan. A commonly followed trend is to calculate and burn calories at the gym while not being sentient in snacking. More calories are burned due to post-gym snacking than those burns while pumping heavyweight at the gymnasium. That's why only a good understanding and best suitable diet plan while on an exercise regime can help anyone lose or maintain weight quickly and with no nutritional imbalance.
The Crave Factory – After heavy exercise and burning calories at the gym will definitely cause rising appetite with huge cravings to attack mouth-watering fast foods or snacks and those Chole Bhature or the sumptuous Double Chocolate Sundae you saw on the display board of your nearby restaurants. Your capability to keep the cravings in control is the key for long-term results and best achievement.
